salty_seadog
RS Staffordshire

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Recent Training
19th Aug
General 3.3mi 1:07:54
19th Aug
General 5.7mi 47:33
18th Aug
General 3.3mi 1:05:50
17th Aug
General 3.8mi 1:00:30
16th Aug
General 3mi 47:28
Planned Races
Sheepy Shuffle 31st Aug
12 Month Benchmarks Run
Mile 7:11
5k 23:41
5mi 39:39
10k 51:04
10mi 1:27:16
Half 1:58:01
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Buddies (1)
Followers (1)
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