
Paul Topspin
Last on at 10am, 1st May 2025
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Miles
4459 -
Miles
0 -
Miles
1718 -
Miles
503
About Me | |
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Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Recent Training | |||
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10th May
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General | 1mi | 22:31 |
9th May
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General | 3.1mi | 54:58 |
8th May
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General | 3.1mi | 57:51 |
7th May
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General | 3.1mi | 54:06 |
6th May
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General | 3.1mi | 58:51 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:11 | 2:30 |
5k | 23:28 | 7:55 |
5mi | 53:56 | 13:00 |
10k | 1:12:01 | 16:02 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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Badges Collected | See available badges |
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