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How do you pick yourself up when you need to?
Dark chocolate and red wine help. If today is s**t, tomorrow is a new day. Get out of the door even if it's bucketing down, and smile.
|Meds and my right foot||21st Oct|
|Unintended 7 miles today (was supposed to be 5...)||16th Oct|
|5 miles today (at a variety of speeds) and thinking about fell running||10th Oct|
|Three days on the trot!||7th Oct|
|I ran 1.5 miles today!||5th Oct|
|12 Month Benchmarks||Run|
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