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About Me
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Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Little and often is key, and make sure that you keep your pace right down to where you can talk to yourself (or running partner if you have one!). It might seem like you aren't making progress, but then suddenly you'll realise how far you've come.
Recent Blogs
Back up and running Aug 2022
Bye bye toenail! Jul 2022
Post-marathon blues Jun 2022
The Parky meds on/off switch Nov 2021
The weirdness of Parkinson's Nov 2021
Recent Training
Oct 2022
Run-Walk 3.1mi 37:08
Sep 2022
Run-Walk 5.6mi
Aug 2022
Run-Walk 3mi 32:58
Aug 2022
Run-Walk 1.5mi 14:23
Aug 2022
Run-Walk 3mi 37:14
12 Month Benchmarks Run
Mile 8:17
5k 29:11
5mi 48:31
10k 1:00:49
10mi 1:49:53
Half 2:25:37
Recent Pictures
Recent Threads
What or who do you hate but everybody else seems to love??
Buddies (2)
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