F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
Stephane
Last on at 11am, 6th Jun 2025
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Races
64 -
Miles
4937 -
Miles
63 -
Miles
29 -
WAVA
73.40% -
Mile
5:54 -
5k
19:17 -
5M
33:13 -
10k
41:39 -
10M
1:13:46 -
Half
1:31:14 -
20M
2:39:46 -
Mara
3:34:58
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Jul
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General | 3.1mi | 24:08 |
5th Jul
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General | 3.7mi | 32:02 |
2nd Jul
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General | 5.6mi | 47:42 |
29th Jun
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Tennis | 1.3mi | 1:21:38 |
28th Jun
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General | 3.1mi | 24:41 |
12 Month Benchmarks | Run |
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Mile | 6:10 |
5k | 22:45 |
5mi | 39:22 |
10k | 48:52 |
10mi | 1:20:04 |
Half | 1:45:47 |
Recent Pictures | |
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2025 Targets | Set your targets |
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Recent Threads |
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Badges Collected | See available badges |
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