
thedole
Last on at 2pm, 22nd Jun 2025
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Miles
5882 -
Miles
5 -
Miles
330
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th Jul
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General | 8.1mi | 1:27:14 |
10th Jul
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General | 6.2mi | 59:45 |
9th Jul
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General | 3.1mi | 56:05 |
8th Jul
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General | 1.9mi | 19:31 |
6th Jul
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General | 5.5mi | 53:05 |
12 Month Benchmarks | Run |
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Mile | 7:23 |
5k | 23:59 |
5mi | 42:32 |
10k | 53:46 |
10mi | 1:36:22 |
Half | 2:08:34 |
20mi | 4:33:30 |
Mara | 6:04:41 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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