F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!-
Races
90 -
Miles
9221 -
Miles
0 -
WAVA
82.33% -
5k
21:12 -
5M
34:44 -
10k
43:25 -
10M
1:12:07 -
Half
1:36:39 -
20M
2:59:00
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Jul
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General | 3.1mi | 34:25 |
1st Jul
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General | 3.1mi | 31:33 |
29th Jun
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General | 3.1mi | 32:54 |
27th Jun
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General | 3.1mi | 36:05 |
25th Jun
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General | 3.1mi | 35:35 |
Planned Races | |
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Magor 10K | 27th Jul |
compton Bassett 5m | 7th Sep |
12 Month Benchmarks | Run |
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Mile | 8:13 |
5k | 26:13 |
5mi | 43:13 |
10k | 53:48 |
Recent Pictures | |
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2025 Targets | Set your targets |
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Recent Threads |
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Badges Collected | See available badges |
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