TomahawkMike M55
Follow
-
Races
7 -
Miles
556 -
WAVA
63.69% -
5k
24:58 -
10k
54:20 -
Half
2:08:01
About Me
parkrun. Every week possible. Love it.
Planned Races
| 17 Mar 19 | Reading Half Marathon |
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| Dist | Race | Best | Pace | WAVA | Races | 2015 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|
| 5km | Doctor K Annual Celebration Park Run5km | 24:58 | 8:02 | 63.69 | 1 | 24:58 | ||
| 10km | Chippenham Longest Day 10k10km | 54:20 | 8:45 | 60.91 | 2 | 54:20 | ||
| 13.1mi | New Swindon Half Marathon13.1mi | 2:08:01 | 9:46 | 56.65 | 4 | 2:10:41 | 2:13:30 | 2:08:01 |
2018 |
Date | Result | WAVA |
| Doctor K Annual Celebration Park Run | 29 Sep | 24:58 | 63.69% |
| New Swindon Half Marathon | 9 Sep | 2:08:01 | 56.65% |
| Chippenham Longest Day 10k | 20 Jun | 54:20 | 60.91% |
| Mad March Hare | 25 Mar | 55:21 | 59.27% |
| Reading Half Marathon *CANCELLED* | 18 Mar | 0.00% | |
2017 |
Date | Result | WAVA |
| New Swindon Half Marathon | 3 Sep | 2:13:30 | 53.82% |
2015 |
Date | Result | WAVA |
| Chippenham Half Marathon | 6 Sep | 2:10:41 | 54.00% |
| Reading Half Marathon | 22 Mar | 2:12:21 | 52.84% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 11 | 40 | 34 | 60 | 45 | 40 | 17 | 51 | 27 | 22 | 12 | 0 | 360 |
| 2017 | 0 | 0 | 0 | 3 | 25 | 18 | 22 | 35 | 46 | 18 | 20 | 9 | 196 |
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2.2mi,
20:45 Running - General
Split Summary
=== 1) 2.17m - 20:45(9:34/m) 341cal 6.27/0mph  Add a comment |
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3.1mi,
25:35 Running - General
Split Summary
=== 1) 3.13m - 25:35(8:11/m) 493cal 7.33/0mph Add a comment |
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2.1mi,
19:31 Running - General
Split Summary
=== 1) 2.08m - 19:31(9:23/m) 325cal 6.39/0mph Add a comment |
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Thu 25th Oct
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0.7mi,
17:48 Running - General
Split Summary
=== 1) 0.7m - 17:48(25:22/m) 81cal 2.36/0mph Add a comment
1.5mi,
41:52Running - General
Split Summary
=== 1) 1.48m - 41:52(28:14/m) 173cal 2.13/0mph Add a comment
1.2mi,
32:48Running - General
Split Summary
=== 1) 1.23m - 32:48(26:34/m) 142cal 2.26/0mph Add a comment |
3.1mi,
25:26 Running - General
Split Summary
=== 1) 3.13m - 25:26(8:07/m) 499cal 7.4/0mph Add a comment |
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2.2mi,
20:50 Running - General
Split Summary
=== 1) 2.17m - 20:50(9:38/m) 332cal 6.23/0mph Add a comment |
3.1mi,
26:09 Running - General
Split Summary
=== 1) 3.12m - 26:09(8:23/m) 490cal 7.16/0mph Add a comment
1.1mi,
12:45Running - General
Split Summary
=== 1) 1.13m - 12:45(11:16/m) 169cal 5.33/0mph Add a comment |
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2.2mi,
22:31 Running - General
Split Summary
=== 1) 2.2m - 22:31(10:15/m) 331cal 5.85/0mph Add a comment |
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Thu 8th Nov
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3.1mi,
31:35 Running - General
Split Summary
=== 1) 3.14m - 31:35(10:04/m) 497cal 5.96/0mph Add a comment |
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