BenH

M45
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About Me
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My parkrun
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Recent Training
18th Mar
General 20.3mi 1:14:16
16th Mar
General 4.1mi 36:13
15th Mar
General 7.5mi 58:41
12th Mar
General 6.4mi 52:33
11th Mar
General 5.2mi 41:35
12 Month Benchmarks Run Bike
Mile 5:04 1:06
5k 17:33 8:16
5mi 30:13 14:14
10k 38:47 18:11
10mi 1:10:35 30:43
Half 1:34:16 42:42
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