
BenH
Last on at 10pm, 8th May 2025
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Races
2 -
Miles
9925 -
Miles
6 -
Miles
4183 -
Miles
23 -
WAVA
68.30% -
5k
18:14:00 -
Mara
2:56:25
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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15th Jul
|
General | 8.7mi | 1:26:34 |
14th Jul
|
General | 0mi | 43:10 |
13th Jul
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General | 17.1mi | 2:04:36 |
10th Jul
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General | 9.3mi | 1:13:25 |
9th Jul
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General | 5.1mi | 41:33 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:23 | 2:02 |
5k | 17:07 | 8:25 |
5mi | 29:38 | 13:48 |
10k | 36:53 | 17:11 |
10mi | 59:24 | 32:25 |
Half | 1:17:51 | 43:14 |
20mi | 2:08:10 | 1:07:29 |
Mara | 2:49:12 | 1:30:16 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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