F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
seestevewalk
Last on at 6am, 30th Jun 2025
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Races
35 -
Miles
6607 -
Miles
1128 -
WAVA
64.67% -
5k
23:45 -
5M
39:45 -
10k
49:31 -
10M
1:24:29 -
Half
1:57:32 -
Mara
4:54:46
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My parkrun |
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Recent Training | |||
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5th Jul
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General | 4.7mi | 1:20:02 |
4th Jul
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General | 3.2mi | 51:43 |
3rd Jul
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General | 3mi | 51:42 |
29th Jun
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General | 4.8mi | 1:19:14 |
28th Jun
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General | 4.4mi | 1:13:07 |
12 Month Benchmarks | ||
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