Hi ,
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Ian Williams aka Fetch

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RayCool M50

About
Race Times
All Races
Mileage
Training

  • Races
    104

  • Miles
    5

  • WAVA
    71.17%

  • 5k
    21:14

  • 10k
    43:46

  • 10M
    1:11:25

  • Half
    1:36:32

  • 20M
    2:44:08

  • Mara
    3:36:57

About Me

Been running since 2009 and ran my first marathon in 2010. Now run 20 Running keeps me fit and trimmer than I otherwise would be. Suffer with calf problems but keep going regardless. Helps with stress, fitness, social, achievement and makes you feel good about yourself-keep on running!!

Current Status

Not injured...yee ha

Planned Races

8th Dec 19 Weston Christmas Cracker
22nd Dec 19 Portsmouth Coastal Waterside Marathon

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