wyvis
F65 Inverness-shire

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About Me
Running 100 x5k or more runs this year for the Mamie Martin fund
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Recent Blogs
Hope over experience Dec 2022
Recent Training
27th Mar
General 4.3mi 21:36
25th Mar
General 9.6mi 1:06:42
24th Mar
General 6.2mi 53:58
21st Mar
General 10.3mi 58:56
21st Mar
General 0mi 7
12 Month Benchmarks Run Bike
Mile 9:36 2:31
5k 30:50 10:56
5mi 50:31 20:46
10k 1:02:57 26:04
10mi 1:42:16 44:27
Half 2:16:19 1:02:17
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2023 Targets Set your targets
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