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wyvis F60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
103
Miles
8973
Miles
3
Miles
351
Mile
9:12
5k
27:29
10k
55:05
10M
1:31:16
Half
2:02:11
Mara
4:35:19

About Me

Still hoping that I can motivate myself to run another ultra.

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This user has collected 111 badges.

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2021 Targets

BIKE
621
RUN
435
SWIM
31

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	6	0	0	0	0	0	0	0	0	0	0	0	6
2020	0	1.1	1.1	0	0	0	0	0	0.9	0	0	0	3
2020	25	28	39	32	32	37	24	27	13	8	38	72	373
2020	0	7	0	44	100	65	46	6	0	0	23	0	292
2019	23	27	37	28	28	45	27	26	51	53	35	69	450
2018	14	17	28	29	30	60	26	27	56	50	26	73	436
2017	5	9	38	34	19	39	51	54	36	54	78	82	500
2016	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2016	12	40	38	46	74	67	58	46	71	25	38	68	583
2016	0	0	0	0	6	0	0	0	0	0	0	0	6
2015	30	42	21	47	65	34	60	75	41	40	72	88	615
2014	56	65	90	154	74	141	14	18	20	21	47	70	769
2013	37	71	96	146	94	61	88	75	57	41	54	81	901
2012	36	57	86	154	94	91	109	82	72	26	55	82	944
2011	35	52	85	149	77	78	111	109	19	13	29	47	804
2011	0	0	0	0	0	0	0	0	53	0	0	0	53
2010	22	63	78	134	77	77	92	104	25	57	52	23	803
2009	22	43	61	83	87	87	52	90	44	72	91	19	750
2008	17	23	45	53	76	28	41	62	44	68	88	12	557
2007	0	36	67	103	110	8	20	27	33	32	26	20	481

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
3.2mi, 38:03 Running - General Split Summary === 1) 0km - 11:36(0/km) 2) 0km - 11:44(0/km) 3) 0km - 12:41(0/km) 4) 0km - 2:00(0/km) Add a comment	6.4mi, 1:14:28 Running - General Split Summary === 1) 0km - 11:33(0/km) 2) 0km - 11:10(0/km) 3) 0km - 11:34(0/km) 4) 0km - 12:06(0/km) 5) 0km - 11:56(0/km) 6) 0km - 12:06(0/km) 7) 0km - 4:01(0/km) Add a comment	1.5mi, 23:03 Running - General Split Summary === 1) 0km - 14:59(0/km) 2) 0km - 8:03(0/km) Add a comment	3.3mi, 49:47 Running - General Split Summary === 1) 0km - 17:03(0/km) 2) 0km - 14:21(0/km) 3) 0km - 14:12(0/km) 4) 0km - 4:11(0/km) Add a comment	4mi, 52:40 Running - General Split Summary === 1) 0km - 11:28(0/km) 2) 0km - 13:11(0/km) 3) 0km - 13:37(0/km) 4) 0km - 14:04(0/km) 5) 0km - 19(0/km) Add a comment	4.4mi, 55:45 Running - General Split Summary === 1) 0km - 13:01(0/km) 2) 0km - 12:32(0/km) 3) 0km - 12:33(0/km) 4) 5.01km - 12:09(2:26/km) 80/92rpm 7.57/10.3kmph 5) 2.11km - 5:29(2:36/km) 83/94rpm 7.87/10.33kmph Add a comment	6.1mi, 1:53:44 Running - General Split Summary === 1) 0km - 19:03(0/km) 2) 0km - 23:52(0/km) 3) 0km - 15:44(0/km) 4) 0km - 17:38(0/km) 5) 0km - 20:17(0/km) 6) 0km - 15:41(0/km) 7) 0km - 1:27(0/km) Add a comment
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
3.6mi, 1:57:55 Cross-Training - Walking Split Summary === 1) 1km - 15:40(15:40/km) 116/140rpm 2) 1km - 18:00(18:00/km) 115/140rpm 3) 1km - 35:54(35:54/km) 88/192rpm 4) 1km - 21:00(21:00/km) 106/150rpm 5) 1km - 15:10(15:10/km) 130/142rpm 6) 0.74km - 14:14(19:17/km) 127/138rpm Add a comment	3.2mi, 48:28 Running - General Split Summary === 1) 0km - 14:11(0/km) 2) 0km - 15:03(0/km) 3) 0km - 16:06(0/km) 4) 0km - 3:06(0/km) Add a comment	4.4mi, 2:05:49 Cross-Training - Walking Split Summary === 1) 1km - 26:19(26:19/km) 50/94rpm 2) 1km - 17:00(17:00/km) 77/144rpm 3) 1km - 15:00(15:00/km) 67/122rpm 4) 1km - 18:00(18:00/km) 72/114rpm 5) 1km - 22:00(22:00/km) 56/102rpm 6) 1km - 12:00(12:00/km) 55/110rpm 7) 1km - 15:00(15:00/km) 69/176rpm 8) 0.01km - 29(37:11/km) 78/78rpm Add a comment	-	0mi, 2 Running - General Add a comment	-	-
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	1.4mi, 23:20 Running - General Split Summary === 1) 0km - 15:33(0/km) 2) 0km - 7:47(0/km) Add a comment	-	1.4mi, 20:13 Running - General Split Summary === 1) 0km - 14:06(0/km) 2) 0km - 6:05(0/km) Add a comment	-	-
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	-	-	3.1mi, 34:57 Running - General Split Summary === 1) 0km - 9:45(0/km) 2) 0km - 12:08(0/km) 3) 0km - 11:51(0/km) 4) 0km - 1:12(0/km) Add a comment 0.3mi, 4:31 Running - General Split Summary === 1) 0.46km - 4:30(9:46/km) 161/184rpm Add a comment	-	-

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	9:12 9:12/mi	9:12
5km	15	27:29 8:51/mi	29:22	27:29			28:01	27:40	28:51		28:40	30:02		28:54	29:16
6mi	1	1:50:46 18:28/mi		1:50:46
10km	24	55:05 8:52/mi	56:49	55:05	58:09	56:48	57:28	57:41		59:13	59:58		57:53	58:39
12km	2	1:45:00 14:05/mi	1:45:00
12.8km	2	1:43:51 13:03/mi	1:50:01		1:43:51
8.3mi	2	1:43:00 12:25/mi		1:43:00		1:43:16
10mi	10	1:31:16 9:08/mi	1:38:52	1:32:24	1:40:31	1:34:48	1:37:06	1:34:20	1:31:16
12.6mi	1	2:09:20 10:16/mi			2:09:20
13.1mi	18	2:02:11 9:20/mi	2:16:55	2:06:20	2:05:23	2:02:11	2:07:31	2:10:21	2:11:38		2:12:59
13.7mi	1	3:31:14 15:25/mi			3:31:14
23mi	2	5:08:49 13:26/mi			5:31:11	5:08:49
26.2mi	6	4:35:19 10:30/mi	4:49:41	4:38:42	4:35:19	4:52:49	4:40:36						4:49:19
28mi	1	6:31:00 13:58/mi				6:31:00
33mi	1	6:44:25 12:15/mi							6:44:25
40mi	1	8:55:02 13:23/mi				8:55:02
43mi	2	10:19:33 14:24/mi					10:31:38		10:19:33
50mi	1	17:59:56 21:36/mi			17:59:56
53mi	5	13:59:42 15:51/mi				14:16:02	14:10:01	13:59:42	14:35:43	14:17:08
98km	2	23:45:55 23:25/mi					23:45:55
95mi	1	33:03:15 20:53/mi								33:03:15

2019	Distance	Date	Result	WAVA
Alness Parkrun	5km	28 Dec	29:43	63.94%
Puffin Pool Santa Hat 5k	5km	22 Dec	29:16	64.92%
2018	Distance	Date	Result	WAVA
Edinburgh parkrun	5km	20 Oct	28:54	64.93%
Brora 10k	10km	22 Jul	1:01:19	63.42%
Nairn 10k	10km	4 Mar	58:39	66.31%
2017	Distance	Date	Result	WAVA
marathon de La Rochelle	26.2mi	26 Nov	4:49:19	60.82%
Brodie Castle 10k	10km	5 Nov	57:53	67.18%
2016	Distance	Date	Result	WAVA
Inverness parkrun	5km	6 Feb	30:02	60.25%
2015	Distance	Date	Result	WAVA
Inverness parkrun	5km	21 Nov	29:19	61.73%
Lossiethon HM	13.1mi	18 Oct	2:12:59	61.65%
Inverness parkrun	5km	12 Sep	28:40	63.13%
Inverness Harriers 10k	10km	19 Jul	59:58	62.33%
Inverness parkrun	5km	20 Jun	29:18	61.04%
2014	Distance	Date	Result	WAVA
West Highland Way race	95mi	21 Jun	33:03:15	41.80%
Highland Fling	53mi	26 Apr	14:17:08	44.99%
Run Garioch 10k	10km	23 Mar	59:13	62.32%
Lumphanan Detox 10k	10km	2 Jan	1:00:20	61.16%
2013	Distance	Date	Result	WAVA
Monymusk Multi Terrain Half Marathon	13.1mi	27 Oct	2:36:24	51.07%
Dufftown 10 mile race	10mi	20 Oct	1:51:09	54.39%
Aberdeen parkrun	5km	17 Aug	28:51	61.27%
Devil o' the Highlands	43mi	3 Aug	10:19:33	50.50%
Highland Fling	53mi	27 Apr	14:35:43	43.45%
Run Garioch Half Marathon	13.1mi	24 Mar	2:11:38	59.91%
D33 Ultra	33mi	16 Mar	6:44:25	52.13%
Arbroath Footers Smokies Ladies 10	10mi	3 Mar	1:31:16	65.40%
Forfar Multi-Terrain Half Marathon	13.1mi	3 Feb	2:21:29	55.74%
2012	Distance	Date	Result	WAVA
Dufftown 10 mile race	10mi	21 Oct	1:48:53	54.82%
Dyke 10K	10km	23 Sep	57:41	63.17%
Tap o Noth Hill Race	4.85mi	18 Aug	1:09:00	40.62%
Dunecht Dash	5km	13 May	27:40	62.44%
Highland Fling	53mi	28 Apr	13:59:42	44.72%
Run Garioch Half Marathon	13.1mi	18 Mar	2:10:21	59.74%
Arbroath Footers Smokies Ladies 10	10mi	4 Mar	1:34:20	62.48%
Lumphanan Detox 10K	10km	2 Jan	1:01:47	58.24%
2011	Distance	Date	Result	WAVA
Puffin Pool 5k Dingwall	5km	25 Sep		0.00%
CCC	98km	26 Aug	23:45:55	32.34%
Dufftown 5k	5km	14 Aug	28:01	61.66%
Devil o' the Highlands	43mi	6 Aug	10:31:38	48.23%
Ballater 10 Mile	10mi	31 Jul	1:37:06	60.70%
Mither Tap Hill Race	4mi	21 Jul	58:55	37.33%
Heart of the Park Challenge	12km	10 Jul	1:34:01	45.57%
Fraserburgh 10k	10km	19 Jun	57:28	61.84%
Edinburgh Marathon	26.2mi	22 May	4:40:36	57.00%
Highland Fling	53mi	30 Apr	14:10:01	43.60%
Run Garioch Half Marathon	13.1mi	20 Mar	2:10:43	58.83%
Kinloss to Lossiemouth Half Marathon	13.1mi	20 Feb	2:07:31	60.31%
Lumphanan Detox 10k	10km	2 Jan	58:58	60.27%
2010	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	21 Nov	2:02:11	62.94%
S2S Ultra	28mi	14 Nov	6:31:00	43.72%
Kinord hall	10km	23 Oct	1:07:25	52.72%
Bennachie Hill Race	8.3mi	10 Oct	1:43:16	46.18%
CCC	98km	27 Aug	18:13:44	41.61%
Clyde Stride Ultra Marathon	40mi	17 Jul	8:55:02	45.92%
Stonehaven Half Marathon	13.1mi	4 Jul	2:10:35	58.17%
Fraserburgh 10k	10km	13 Jun	56:48	61.81%
Edinburgh Marathon	26.2mi	23 May	4:52:49	53.93%
Cateran Trail Race	23mi	8 May	5:08:49	44.89%
Highland Fling	53mi	24 Apr	14:16:02	42.74%
Arbroath Footers Smokies Ladies 10	10mi	7 Mar	1:34:48	60.65%
2009	Distance	Date	Result	WAVA
Aberdeen Beach Front 10km Christmas Canter	10km	20 Dec	1:00:10	58.35%
marathon de La Rochelle	26.2mi	28 Nov	4:35:19	57.35%
Fraserburgh Half Marathon	13.1mi	15 Nov	2:09:09	58.82%
Glen Clova Half Marathon	13.1mi	14 Nov	2:05:24	60.58%
Aviemore Half Marathon	13.1mi	18 Oct	2:05:23	60.59%
Bennachie Hill Race	12.8km	4 Oct	1:43:51	43.47%
Lakeland 50	50mi	1 Aug	17:59:56	31.96%
Follow the Herring 10k	10km	5 Jul	58:21	59.45%
Dunnydeer Hill Race	5km	14 Jun	28:30	58.61%
cateran trail races	23mi	9 May	5:31:11	41.32%
Highland Fling Relay - Stage 3	13.7mi	25 Apr	3:31:14	37.15%
Highland Fling Relay - Stage 1	12.6mi	25 Apr	2:09:20	55.64%
Run Garioch 10k	10km	29 Mar	58:09	59.65%
Arbroath Footers Smokies Ladies 10	10mi	1 Mar	1:40:31	56.51%
Forfar Multi-Terrain Half Marathon	13.1mi	1 Feb	2:19:28	53.81%
Lumphanan detox 10k	10km	2 Jan	59:09	58.64%
2008	Distance	Date	Result	WAVA
La Rochelle Marathon	26.2mi	30 Nov	4:38:42	55.94%
Fraserburgh Half Marathon	13.1mi	16 Nov	2:06:20	59.40%
Glen Clova Half Marathon	13.1mi	8 Nov	2:07:50	58.71%
The Cairngorm Charmer	12mi	25 Oct	2:02:18	56.04%
Bennachie Hill Race	8.3mi	5 Oct	1:43:00	45.19%
Moray 10k	10km	7 Sep	55:05	62.97%
Spey Valley Ten	10mi	24 Aug	1:32:24	61.47%
Turriff Rotary 10k	10km	20 Jul	59:10	57.93%
Fraserburgh 10k	10km	15 Jun	57:06	60.03%
Fyvie Castle and Lake 5k	5km	14 Jun	27:29	60.12%
Stornoway Half Marathon	13.1mi	24 May	2:09:04	57.45%
Run Balmoral - Stena Drilling Tartan 10k	10km	26 Apr	59:17	57.82%
Run Garioch 10k	10km	13 Apr	56:42	60.45%
Arbroath Footers Smokies Ladies 10	10mi	2 Mar	1:38:21	57.07%
Carnethy 5 Hill Race	6mi	16 Feb	1:50:46	29.88%
Run-4-It Tartan Shorts 5km. 1/2	5km	10 Feb	28:29	58.01%
Lumphanan Detox 10km	10km	2 Jan	1:01:46	55.49%
2007	Distance	Date	Result	WAVA
Fetch Everyone December Mile	1mi	1 Dec	9:12	54.16%
Glen Clova Half Marathon	13.1mi	10 Nov	2:16:55	54.16%
cairngorm charmer	12mi	27 Oct	2:02:51	55.12%
Bennachie Hill Race	12.8km	7 Oct	1:50:01	40.06%
Dyce Half Marathon	13.1mi	5 Aug	2:17:47	53.82%
Heart of the Park Challenge	12km	15 Jul	1:45:00	38.89%
Jog Scotland 5K Haddo House	5km	3 Jul	29:22	55.66%
Dunnydeer Hill Race	5km	24 Jun	31:06	52.56%
City of Aberdeen 10K	10km	27 May	57:38	58.77%
Euskal Raid	180km	15 May		0.00%
London Marathon	26.2mi	22 Apr	4:49:41	52.49%
Run Garioch 10k	10km	1 Apr	56:49	59.62%
Arbroath Footers Smokies Ladies 10	10mi	4 Mar	1:38:52	56.10%

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wyvis F60

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