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Sun 15th Jun 2025 at 2:01pm by wyvis

Walk > General

  • Time
    1:31:12
  • Miles
    5.71
  • Min/mi
    15:58
  • Stride(cm)
    82
  • Cals
    417
  • Cadence
    123
  • Asc(m)
    7
  • Hillscore
    48
  • Surface
    Road

Notes & Comments

1) 1km - 11:19(11:19/km) 92/146rpm
2) 1km - 11:02(11:02/km) 126/146rpm
3) 1km - 11:00(11:00/km) 124/156rpm
4) 1km - 10:00(10:00/km) 124/148rpm
5) 1km - 9:00(9:00/km) 133/156rpm
6) 1km - 10:00(10:00/km) 133/150rpm
7) 1km - 10:01(10:01/km) 126/158rpm
8) 1km - 8:59(8:59/km) 134/158rpm
9) 1km - 8:10(8:10/km) 127/150rpm
10) 0.19km - 1:55(10:22/km) 117/144rpm
11:19 11:02 11:00 10:00 9:00 10:00 10:01 8:59 8:10 1:55

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:21 4:21 17:26 86 56-138 298/42
0.50 8:42 4:20 17:22 93 68-146 50/39
0.75 12:16 3:34 14:18 111 68-146 23/63
1.00 16:00 3:43 14:54 128 72-146 2/65
1.25 22:04 6:04 24:15 126 110-140 30/5
1.50 26:37 4:33 18:13 125 118-156 0/51
1.75 30:40 4:03 16:11 128 68-140 60/1
2.00 35:01 4:21 17:24 118 66-134 44/0
2.25 39:06 4:06 16:23 123 66-148 25/15
2.50 43:10 4:03 16:14 129 64-144 49/6
2.75 46:39 3:29 13:56 136 70-146 66/0
3.00 50:21 3:42 14:48 127 66-146 9/46
3.25 53:58 3:37 14:27 140 134-156 16/37
3.50 57:45 3:48 15:11 130 96-144 25/6
3.75 1:01:44 3:58 15:54 133 84-150 25/57
4.00 1:05:52 4:08 16:32 127 68-144 8/35
4.25 1:10:01 4:09 16:37 139 124-158 20/9
4.50 1:13:37 3:36 14:22 108 68-144 13/29
4.75 1:17:16 3:40 14:39 137 132-140 9/91
5.00 1:20:49 3:33 14:11 140 134-158 16/51
5.25 1:24:32 3:43 14:52 119 68-146 33/51
5.50 1:28:07 3:35 14:19 134 70-150 5/24
5.71 1:31:26 3:19 16:00 117 72-144 22/30

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    118 13.5% 16:31
    71 24.0% 16:08
    66 17.5% 17:10
    49 23.6% 15:28
    29 24.2% 42:01
    26 25.5% 16:50
  • Cadence Distribution

    123 avge / 158 max Stride Length: 82cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:39 14:41 More
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