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gwowen is a Fetch Supporter!

gwowen M45

About
Race Times
All Races
Mileage
Training

  • Races
    72

  • Miles
    3979

  • Miles
    1

  • Miles
    2258

  • WAVA
    63.73%

  • 5k
    22:15

  • 10k
    45:04

  • 10M
    1:15:18

  • Half
    1:51:39

  • Mara
    3:56:08

  • 20k
    42:33

  • 400m
    10:26

About Me

Short, grey. Also @gwowen on twitter
Former proud owner of both my local parkruns on Conquercise

Current Status

Did a treadmill/hill session before work this morning. Was still so red post-shower that a colleague checked I wasn't having an allergic reaction to something...

Planned Races

9th Aug 20 Tatton 10k
6th Sep 20 Great Manchester Run, 10k
12th Sep 20 Tatton 10k
11th Oct 20 Tatton 10k

Best Badges

This user has collected 92 badges.

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2020 Targets


  • RUN
    720

Set your targets for 2020

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