Last on at 5pm, 16th Jul 2024
M50 Lancashire
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About Me
Short, grey. Also @gwowen on twitter
Former proud owner of both my local parkruns on Conquercise
Random Q&A See your Q&A
What's your favourite thing about Fetcheveryone?
Love the silly games, and the fact its a one-stop for stuff I need. And that my Garmin syncs with it automatically.
Recent Blogs
I Earned This Medal Oct 2017
My parkrun
No parkrun selected
Recent Training
18th Jul
General 0.7mi 14:19
18th Jul
General 0.6mi 12:55
17th Jul
General 0.6mi 3:42
17th Jul
General 0.1mi 2:58
17th Jul
General 0.6mi 6:09
12 Month Benchmarks Run Bike
Mile 6:46 1:53
5k 25:08 8:54
5mi 44:20 16:50
10k 55:33 21:02
10mi 1:38:40 35:16
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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Badges Collected See available badges
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