Levitron M50

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About Me
Working towards crucible event SEALFIT Kokoro
Random Q&A See your Q&A
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Recent Blogs
Weight training and effect on running performance Dec 2014
Greater Manchester Marathon Apr 2012
If the BP doesn't get me the traffic may ... Apr 2012
Getting old is a pain Apr 2012
The Joy of A Race Mar 2012
Recent Training
24th May
Hiking 2.8mi 51:38
24th May
Gym 0mi 1:00:00
23rd May
Hiking 2.7mi 51:41
23rd May
Gym 0mi 1:00:00
21st May
Gym 0mi 1:00:00
12 Month Benchmarks Run Bike
Mile 8:06 3:35
5k 29:09 12:56
Recent Pictures
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Recent Threads
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