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redtoenails is a Fetch Supporter!

redtoenails F60

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
27
Miles
7030
Miles
10
WAVA
65.41%
5k
27:19
10k
56:00
Half
1:55:00
20M
3:40:00
Mara
4:33:00

About Me

Love slow running, love yoga

Current Status

Looking forward to more running time next year

Planned Races
9th May 20	Victory 5k
21st Jun 20	Cardiff Bay Run

Best Badges

This user has collected 81 badges.

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Groups

This user is a member of Fetchie Flab Fighters., Over 50s Club, Yoga for Fetchies

2020 Targets

RUN
700
WALK
700

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	84	92	35	0	0	0	0	0	0	0	0	0	211
2019	94	79	56	77	72	57	33	58	69	74	58	81	808
2018	88	81	70	47	4	11	54	68	65	85	78	96	746
2017	88	77	81	46	60	66	76	61	83	39	43	58	779
2016	81	37	39	81	79	43	33	28	76	84	88	74	743
2015	113	56	121	108	124	110	107	53	58	121	86	102	1159
2014	12	0	0	0	26	35	55	46	65	82	104	109	533
2013	85	96	104	85	101	101	68	107	99	98	40	16	1001
2012	123	99	75	5	0	0	0	0	86	69	100	102	658
2012	5	5	0	0	0	0	0	0	0	0	0	0	10
2011	0	40	21	0	78	70	0	0	0	44	60	79	391

Sun 1st Mar Mar 1	Mon 2nd Mar Mar 2	Tue 3rd Mar Mar 3	Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7
4.2mi, Running - Treadmill Add a comment 0mi, 1:05:00 Cross-Training - Yoga Add a comment	0mi, 30:00 Cross-Training - Yoga Add a comment 6.1mi, Cross-Training - Hiking B Bay to Caswell and back, with D Add a comment	2.6mi, Cross-Training - Walking Add a comment 1mi, Running - General Add a comment	0mi, 1:15:00 Cross-Training - Yoga Add a comment 5.9mi, 1:03:00 Running - Run-Walk Add a comment 2.1mi, Cross-Training - Walking Add a comment	2.6mi, Cross-Training - Walking Add a comment 0mi, 1:00:00 Cross-Training - Pilates Add a comment	2.5mi, Cross-Training - Walking Canal and river with D Add a comment 3.8mi, 38:40 Running - General Over to melyngriff Add a comment 0mi, 45:00 Cross-Training - Yoga Add a comment	5.1mi, Cross-Training - Walking Add a comment
Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14
1.6mi, Cross-Training - Walking Add a comment 6.1mi, 1:03:00 Running - Easy Add a comment 0mi, 45:00 Cross-Training - Yoga Add a comment	-	0mi, 45:00 Cross-Training - Exercise Class TRX Mark. Ouch. Add a comment 3.7mi, Running - Treadmill Add a comment	0mi, 1:15:00 Cross-Training - Yoga Add a comment 7mi, Cross-Training - Hiking Porthcawl with D Add a comment	1.6mi, Running - Run-Walk Add a comment 3.8mi, 39:40 Running - General Add a comment	2.8mi, Cross-Training - Walking Add a comment 3mi, Cross-Training - Walking Add a comment	5.5mi, Running - Run-Walk Add a comment
Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21
5.5mi, Cross-Training - Hiking Cefn on ridge. With D. Add a comment 0mi, 45:00 Cross-Training - Yoga Add a comment	-	-	-	-	-	-
Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28
-	-	-	-	-	-	-

Dist	Races	PB	WB	1993	1996	1998	2001	2005	2008	2009	2010	2011	2012	2013	2014	2015	2016
5km	4	27:19 8:48/mi	65.41												27:19 65.41		31:15 58.72
10km	8	56:00 9:01/mi	63.16				56:00 56.93				1:00:15 58.28	1:14:00 48.06	1:02:00 57.55	1:03:30 56.92	57:59 63.16	1:02:30 59.38	1:09:00 54.51
13mi	1	2:14:00 10:19/mi	55.83								2:14:00 55.83
13.1mi	9	1:55:00 8:47/mi	59.89		1:55:00 58.21					2:08:00 59.89	2:10:00 58.97	2:15:00 57.51	2:17:00 56.53	2:28:00 53.01			2:37:00 51.30
20mi	1	3:40:00 11:00/mi	54.29								3:40:00 54.29
26.2mi	4	4:33:00 10:25/mi	52.27	4:35:00 49.73		4:33:00 51.63		5:08:00 49.37	5:02:00 52.27

2016	Distance	Date	Result	WAVA
Cardiff parkrun	5km	22 Oct	31:15	58.72%
Cardiff Half Marathon	13.1mi	2 Oct	2:40:00	51.02%
WR10K Cardiff	10km	29 May	1:09:00	54.51%
IAAF World Half Marathon Championships	13.1mi	26 Mar	2:37:00	51.30%
2015	Distance	Date	Result	WAVA
Swansea Bay 10k	10km	20 Sep		0.00%
Severn Bridge Half Marathon	13.1mi	30 Aug		0.00%
WR10K Cardiff	10km	31 May	1:02:30	59.38%
2014	Distance	Date	Result	WAVA
Cardiff Bay Santa & Elf Dash	5km	7 Dec		0.00%
Swansea Bay 10k	10km	21 Sep	57:59	63.16%
Cardiff parkrun (Pontcanna)	5km	6 Sep	27:19	65.41%
Cardiff Parkrun	5km	9 Aug	27:57	63.93%
Cardiff Parkrun	5km	28 Jun	28:31	62.66%
2013	Distance	Date	Result	WAVA
Cardiff Half Marathon	13.1mi	6 Oct	2:28:00	53.01%
RW Trailblazer Forest of Dean	10km	25 May	1:03:30	56.92%
2012	Distance	Date	Result	WAVA
Cardiff Half Marathon	13.1mi	14 Oct	2:17:00	56.53%
Llanelli 10K	10km	17 Jun	1:02:00	57.55%
2011	Distance	Date	Result	WAVA
Merthyr Mawr Christmas Pudding Race	10km	18 Dec	1:14:00	48.06%
Cardiff Half Marathon	13.1mi	16 Oct	2:18:00	57.00%
Llanelli Waterside Half Marathon	13.1mi	6 Mar	2:15:00	57.51%
2010	Distance	Date	Result	WAVA
Cardiff Half Marathon	12.98mi	17 Oct	2:14:00	55.83%
Llanelli Waterside 10k	10km	20 Jun	1:00:15	58.28%
San Domenico 20	20mi	28 Mar	3:40:00	54.29%
Llanelli Waterside Half Marathon	13.1mi	7 Mar	2:10:00	58.97%
2009	Distance	Date	Result	WAVA
Cardiff Half Marathon	13.1mi	18 Oct	2:08:00	59.89%
2008	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	5:02:00	52.27%
2005	Distance	Date	Result	WAVA
London Marathon	26.2mi	17 Apr	5:08:00	49.37%
2001	Distance	Date	Result	WAVA
Swansea Bay 10K	10km	23 Sep	56:00	56.93%
1998	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	4:33:00	51.63%
1996	Distance	Date	Result	WAVA
Bristol Half Marathon	13.1mi	30 Mar	1:55:00	58.21%
1993	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	4:35:00	49.73%

Welcome To Fetcheveryone

redtoenails F60

About Me

Current Status

Planned Races

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

2016

2015

2014

2013

2012

2011

2010

2009

2008

2005

2001

1998

1996

1993