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About Me
Started running in May 1999. thought it would be a good idea to train and run the London Marathon!! Took me 5 hours but i did it..... Anyway, from there on i got the running bug and posted some decent times at all distances. Now 2009 age 42 and with major surgery well and truly behind me my times have slowed - but am looking forward to getting back into decent shape and improving on my speed....and kicking some ass....... Show More...

About Me

Started running in May 1999. thought it would be a good idea to train and run the London Marathon!! Took me 5 hours but i did it.....

Anyway, from there on i got the running bug and posted some decent times at all distances.

Now 2009 age 42 and with major surgery well and truly behind me my times have slowed - but am looking forward to getting back into decent shape and improving on my speed....and kicking some ass.......

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2006	2009	2010
2.7mi	2	16:37 6:09/mi	80.13			16:37 80.13
2.9mi	1	18:07 6:20/mi	77.85			18:07 77.85
3mi	1	19:02 6:21/mi	77.73			19:02 77.73
3mi	1	19:02 6:21/mi	77.73			19:02 77.73
5km	7	18:54 6:05/mi	81.07		19:28 77.35	18:54 81.07
6km	2	25:48 6:55/mi	71.57			25:48 71.57
4mi	2	24:55 6:14/mi	79.65			24:55 79.65
5mi	2	31:51 6:22/mi	78.47			31:51 78.47
10km	6	38:50 6:15/mi	80.56		39:44 77.27	38:50 80.56	39:33 79.69
7mi	1	49:15 7:02/mi	72.15			49:15 72.15
10mi	3	1:02:23 6:14/mi	80.06	1:02:23 80.06		1:06:26 77.38
13.1mi	2	1:26:34 6:36/mi	77.97			1:26:34 77.97

2010		Result	WAVA	Distance
9 May	Muller Market Drayton 10k SB	39:33	79.69	10km
2009		Result	WAVA	Distance
20 Dec	Wolverhampton & Bilston A.C. Turkey Trot PB	31:51	78.47	5mi
14 Nov	British and Irish International X country Perry Park	26:07	70.70	6km
17 Oct	National road Relays ladies	16:29	80.78	2.7mi
10 Oct	North Wales x Country Ladies race	19:38	77.87	3.1mi
4 Oct	Badger Bite PB	25:48	71.57	6km
26 Sep	North Wales x country Colwyn Bay Ladies PB	18:07	77.85	2.86mi
19 Sep	Midlands Ladies 4-Stage Road Relays PB	16:37	80.13	2.7mi
13 Sep	Lake Vyrnwy Half Marathon PB	1:26:34	77.97	13.1mi
2 Sep	Madeley Matchmaker - Sexarathon Series	20:02	76.48	5km
19 Aug	Vic Musgrove Fast Five - Sexarathon Race 5	19:24	78.98	5km
2 Aug	Brecon 10	1:09:17	74.20	10mi
5 Jul	Shifnal Sleeplechase Half Marathon	1:33:34	72.13	13.1mi
1 Jul	Ironbridge 4m - Sexarathon Series	27:59	70.92	4mi
28 Jun	Wombourne Spring Classic	40:52	76.55	10km
10 Jun	The Shropshire 4 - Sexarathon 3 PB	24:55	79.65	4mi
7 Jun	Aldridge 10k PB	38:50	80.56	10km
27 May	Wombourne 5k Series Race 1	19:14	79.66	5km
20 May	Phoenix Flyer 5k - Sexarathon Series	18:56	80.92	5km
17 May	Sheriffhales Shuffle PB	49:15	72.15	7mi
16 May	BMAF National Open Masters Road Relay PB	19:02	77.73	3mi
8 May	Christleton 5K PB	18:54	81.07	5km
4 May	Haughmond Hill Handicap		0.00	9mi
25 Apr	North Wales 10 Mile Championship SB	1:06:26	77.38	10mi
8 Apr	Lilleshall 10k - Sexarathon Series	42:03	74.40	10km
4 Apr	Midlands Ladies 6-Stage Road Relays	19:57	74.16	3mi
22 Feb	Action Heart 5	33:54	73.73	5mi
2006		Result	WAVA	Distance
17 Dec	Telford 10k		0.00	10km
30 Sep	North Wales X Country	22:52	52.99	2.5mi
20 May	National Vets Road Relay	18:41	80.59	5km
14 May	Muller Market Drayton 10k SB	39:44	77.27	10km
12 May	Christleton Chester 5K SB	19:28	77.35	5km
19 Feb	Tamworth Heart Runners 10K	39:59	76.79	10km
2004		Result	WAVA	Distance
21 Nov	Llandudno 10 PB	1:02:23	80.06	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	0	0	4	5	0	0	0	0	0	9
2009	0	0	0	46	169	52	158	211	104	40	25	5	808
2009	0	0	0	0	0	14	18	0	0	0	0	0	31
2008	0	0	0	0	0	0	0	28	15	13	0	0	56
2006	176	121	159	157	48	0	0	3	41	152	10	0	865
2006	0	0	0	0	0	0	0	0	18	6	0	0	24
2005	0	0	0	12	0	0	0	0	0	0	0	0	12
2004	0	0	0	0	0	0	0	0	0	0	10	0	10

Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11
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Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18
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Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25
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Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30	Fri 31st Mar Mar 31	Sat 1st Apr Apr 1
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Nellie
F55

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Nellie F55

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Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Nellie
F55