M45 Cheshire
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About Me
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My parkrun
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Recent Training
20th Feb
General 4.6mi 49:33
17th Feb
General 3.1mi 27:56
16th Feb
General 11.1mi 46:05
15th Feb
General 3.1mi 33:39
13th Feb
General 3.3mi 34:47
12 Month Benchmarks Run Bike
Mile 7:57 1:38
5k 26:17 6:26
5mi 47:26 14:45
10k 59:19 18:30
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