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sprouty76 M45

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Recent Training
20th Sep
General 10.1mi 1:55:11
18th Sep
General 3mi 25:48
15th Sep
General 8.6mi 1:36:05
11th Sep
General 3mi 25:47
8th Sep
General 8.1mi 1:32:09
12 Month Benchmarks Run Bike
Mile 7:52 1:56
5k 25:50 7:41
5mi 49:21 12:40
10k 1:03:46 15:49
10mi 1:44:40 28:13
Half 2:35:40 37:55
Recent Pictures Show more
Recent Threads
parkrun thread
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