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Big Steve is a Fetch Supporter!

Big Steve M65

About

Race Times

All Races

Mileage

Training

Riverside Runners

Races
48
Miles
8934
Miles
2
5k
29:23
5M
48:35
10k
1:03:14
10M
1:39:27
Half
2:40:32
Mara
5:46:02

About Me

I Look like my Profile picture so I am trying to lose a bit of weight or maybe grow a lot taller (I think growing taller will be easier).
Lived in Dubbo west of the blue mountains and Richmond at the eastern foot of the blue mountains. Back in the UK now in rural west Cambridgeshire.
I run because i enjoy running. I do not need a stop watch but a calendar to time my runs.

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	14	0	0	0	0	0	0	0	0	0	0	0	14
2020	66	78	71	77	84	50	58	56	24	29	26	19	639
2019	41	65	90	81	74	84	115	150	137	113	75	86	1112
2018	35	27	9	29	41	35	63	66	86	65	57	13	526
2017	74	98	53	159	125	121	164	163	104	85	79	61	1284
2016	152	109	118	125	163	165	193	166	112	125	80	100	1608
2016	0	0	0	0	0	0	0	0	0	0	0	2	2
2015	39	17	0	31	49	50	47	94	88	112	119	119	766
2014	70	28	66	83	72	94	87	47	31	9	13	39	640
2013	61	47	51	49	49	31	43	37	28	36	34	50	516
2012	60	56	43	59	38	69	42	36	65	12	33	56	570
2011	68	79	79	88	105	31	130	51	43	41	41	28	784
2010	30	17	14	15	65	0	33	63	80	26	54	79	475

Sat 19th Dec Dec 19	Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25
3.3mi, 44:49 Running - General Split Summary === 1) 1m - 12:53(12:53/m) 138/152bpm 204cal 4.66/5.53mph 2) 1m - 13:50(13:50/m) 131/141bpm 204cal 4.34/5.36mph 3) 1m - 14:03(14:03/m) 137/149bpm 219cal 4.27/5.26mph 4) 0.26m - 4:02(15:35/m) 131/149bpm 54cal 3.85/5.2mph Add a comment	2.3mi, 31:17 Running - General Split Summary === 1) 1m - 14:18(14:18/m) 131/141bpm 213cal 4.2/5.07mph 2) 1m - 13:09(13:09/m) 126/136bpm 186cal 4.56/4.97mph 3) 0.29m - 3:50(13:06/m) 127/132bpm 54cal 4.58/5.05mph Add a comment	-	-	-	-	-
Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
3.3mi, 45:29 Running - General Split Summary === 1) 1m - 12:50(12:50/m) 132/151bpm 195cal 4.68/5.68mph 2) 1m - 14:10(14:10/m) 127/138bpm 202cal 4.24/4.99mph 3) 1m - 14:47(14:47/m) 126/137bpm 200cal 4.06/5.2mph 4) 0.26m - 3:43(14:31/m) 122/136bpm 43cal 4.13/4.93mph Add a comment	3mi, 41:53 Running - General Split Summary === 1) 1m - 14:26(14:26/m) 129/155bpm 215cal 4.16/5.2mph 2) 1m - 13:47(13:47/m) 123/129bpm 194cal 4.36/5.03mph 3) 0.96m - 13:40(14:19/m) 119/131bpm 162cal 4.19/4.84mph Add a comment	-	-	-	-	-
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
3.3mi, 46:23 Running - General Split Summary === 1) 1m - 13:32(13:32/m) 126/138bpm 198cal 4.43/5.59mph 2) 1m - 14:08(14:08/m) 123/134bpm 193cal 4.25/4.88mph 3) 1m - 14:58(14:58/m) 116/127bpm 167cal 4.01/5.05mph 4) 0.26m - 3:46(14:40/m) 122/130bpm 48cal 4.09/4.66mph Add a comment	3.3mi, 45:09 Running - General Split Summary === 1) 1m - 14:03(14:03/m) 132/141bpm 217cal 4.27/5.09mph 2) 1m - 14:14(14:14/m) 124/138bpm 200cal 4.22/4.57mph 3) 1m - 13:25(13:25/m) 118/125bpm 161cal 4.47/4.68mph 4) 0.25m - 3:27(14:02/m) 126/130bpm 49cal 4.27/4.36mph Add a comment	-	-	-	-	-
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
3.3mi, 45:22 Running - General Split Summary === 1) 1m - 12:42(12:42/m) 135/141bpm 199cal 4.72/5.3mph 2) 1m - 13:57(13:57/m) 126/140bpm 203cal 4.3/4.86mph 3) 1m - 14:30(14:30/m) 120/131bpm 178cal 4.14/5.26mph 4) 0.26m - 4:12(16:04/m) 113/135bpm 38cal 3.73/4.86mph Add a comment	3.9mi, 55:54 Running - General Split Summary === 1) 1m - 14:28(14:28/m) 127/155bpm 216cal 4.15/5.63mph 2) 1m - 14:48(14:48/m) 116/125bpm 183cal 4.06/4.55mph 3) 1m - 14:17(14:17/m) 113/125bpm 150cal 4.2/4.8mph 4) 0.85m - 12:22(14:32/m) 121/130bpm 157cal 4.13/4.97mph Add a comment	-	-	-	-	-

Dist	Races	PB	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	26	29:23 9:27/mi	30:36	33:37	32:46	33:13		29:23
5mi	10	48:35 9:43/mi					48:35	50:24		1:00:00	1:06:07
5.3mi	1	58:59 11:14/mi	58:59
10km	3	1:03:14 10:11/mi				1:10:02		1:03:14			1:16:01
14km	1	1:45:29 12:08/mi									1:45:29
9mi	1	1:35:54 10:39/mi	1:35:54
10mi	1	1:39:27 9:57/mi						1:39:27
13.1mi	2	2:40:32 12:15/mi							2:40:32		2:44:48
26.2mi	3	5:46:02 13:12/mi						5:46:02	6:41:29		7:20:24

2020	Distance	Date	Result	WAVA
Ouse Valley Way Marathon	26.2mi	13 Sep		0.00%
2019	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	17 Nov	2:44:48	46.85%
A14 Great Ouse Challenge	14km	12 Oct	1:45:29	47.93%
Frostbite Friendly League St Neots	5mi	6 Oct	56:52	49.62%
Ouse Valley Way Marathon	26.2mi	15 Sep	7:20:24	36.92%
Riverside Runners 32nd Anniversary 10K & Fun Run	10km	4 Aug	1:16:01	46.57%
Frostbite Friendly League - March AC	5mi	13 Jan	1:06:07	42.28%
2018	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	4 Nov	1:00:00	46.58%
Frostbite Friendly League St Neots	5mi	7 Oct	1:01:30	45.45%
2017	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:40:32	47.13%
Ouse Valley Way Marathon	26.2mi	17 Sep	6:41:29	39.68%
2016	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	11 Dec	52:00	52.75%
Bass Belle 10	10mi	27 Nov	1:39:27	56.83%
Ouse Valley Way Marathon	26.2mi	4 Sep	5:46:02	45.59%
The Riverside Runners 29th Anniversary 10K	10km	7 Aug	1:03:14	54.37%
Frostbite Friendly League BRJ	5mi	13 Mar	57:11	47.53%
Frostbite Friendly League - Bourne TH	5mi	7 Feb	50:24	53.92%
Huntingdon parkrun	5km	23 Jan	29:52	55.29%
Bedford parkrun	5km	16 Jan	29:23	56.19%
Frostbite Friendly League - March AC	5mi	10 Jan	52:16	52.00%
2015	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	1 Nov	48:35	55.94%
Frostbite Friendly League St Neots	5mi	4 Oct	55:37	48.87%
2014	Distance	Date	Result	WAVA
St Neots Riverside 10k	10km	3 Aug	1:10:02	48.16%
Huntingdon parkrun	5km	7 Jun	33:47	48.46%
Peterborough parkrun #46	5km	31 May	33:57	48.23%
Peterborough parkrun #45	5km	24 May	33:37	48.70%
Huntingdon parkrun	5km	17 May	34:22	47.64%
Huntingdon parkrun	5km	10 May	34:23	47.22%
Huntingdon parkrun	5km	3 May	33:42	48.18%
Huntingdon parkrun	5km	26 Apr	34:07	47.59%
Huntingdon parkrun	5km	19 Apr	34:30	47.06%
Huntingdon parkrun	5km	12 Apr	35:01	46.36%
Bedford parkrun	5km	8 Mar	33:13	48.88%
Parramatta parkrun	5km	11 Jan	34:06	47.61%
2013	Distance	Date	Result	WAVA
Parramatta parkrun	5km	9 Nov	33:34	48.37%
Parramatta parkrun	5km	2 Nov	33:27	48.54%
Parramatta parkrun	5km	12 Oct	33:24	48.61%
St Peters parkrun	5km	5 Oct	35:08	46.21%
St Peters parkrun	5km	14 Sep	35:56	45.18%
Parramatta parkrun	5km	24 Aug	33:48	48.03%
Parramatta parkrun	5km	17 Aug	33:08	49.00%
St Peters parkrun	5km	20 Jul	35:20	45.95%
Main Beach Parkrun 115	5km	13 Jul	35:02	46.34%
Parramatta parkrun	5km	25 May	32:46	49.55%
2012	Distance	Date	Result	WAVA
St Peters park run	5km	8 Sep	33:37	47.89%
2011	Distance	Date	Result	WAVA
Nice Tri Hurden 9	9mi	20 Mar	1:35:54	49.99%
Cambridge parkrun	5km	12 Mar	30:36	51.76%
Frostbite Friendly League - Multi Club	5.25mi	6 Mar	58:59	46.25%
Cambridge parkrun	5km	5 Mar	30:55	51.23%

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Big Steve M65

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