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Big Steve is a Fetch Supporter!

Big Steve M65

About

Race Times

All Races

Mileage

Training

Riverside Runners

Races
48
Miles
8519
Miles
2
WAVA
57.95%
5k
29:23
5M
48:35
10k
1:03:14
10M
1:39:27
Half
2:40:32
Mara
5:46:02

About Me

I Look like my Profile picture so I am trying to lose a bit of weight or maybe grow a lot taller (I think growing taller will be easier).
Lived in Dubbo west of the blue mountains and Richmond at the eastern foot of the blue mountains. Back in the UK now in rural west Cambridgeshire.
I run because i enjoy running. I do not need a stop watch but a calendar to time my runs.

Planned Races
13th Sep 20	Ouse Valley Way Marathon

Best Badges

This user has collected 92 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, Garmin Forerunners, GPS Users, parkrun, Run The Sum 2018, SAP Club, UTMOST

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	66	75	0	0	0	0	0	0	0	0	0	0	141
2019	41	65	90	81	74	84	115	150	137	113	75	86	1112
2018	35	27	9	29	41	35	63	66	86	65	57	13	526
2017	74	98	53	159	125	121	174	163	104	85	79	62	1295
2016	152	109	118	125	163	165	193	166	112	125	80	100	1608
2016	0	0	0	0	0	0	0	0	0	0	0	2	2
2015	39	17	0	31	49	50	47	94	88	112	119	119	766
2014	70	28	66	83	72	94	87	47	31	95	13	39	726
2013	61	47	51	49	49	31	43	37	28	36	34	50	516
2012	60	56	43	59	38	69	42	36	65	12	33	56	570
2011	68	79	79	88	105	31	130	51	43	41	41	28	784
2010	30	17	14	15	65	0	33	63	80	26	54	79	475

Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6
-	3mi, 35:56 Running - parkrun Split Summary === 1) 1m - 12:02(12:02/m) 124/137bpm 195cal 4.99/5.7mph 2) 1m - 12:11(12:11/m) 131/138bpm 211cal 4.92/5.87mph 3) 0.97m - 11:43(12:08/m) 129/134bpm 199cal 4.95/5.93mph Add a comment	1mi, 17:35 Running - General Split Summary === 1) 1m - 17:15(17:15/m) 111/130bpm 243cal 3.48/4.09mph 2) 0.02m - 20(20:13/m) 110/111bpm 4cal 2.97/3.3mph Add a comment 5mi, 1:03:22 Running - Race Split Summary === 1) 1m - 12:31(12:31/m) 124/138bpm 204cal 4.8/6.24mph 2) 1m - 11:45(11:45/m) 124/132bpm 192cal 5.11/5.57mph 3) 1m - 12:59(12:59/m) 123/128bpm 203cal 4.62/5.13mph 4) 1m - 12:50(12:50/m) 123/129bpm 195cal 4.67/5.72mph 5) 1m - 12:54(12:54/m) 124/132bpm 197cal 4.65/6.47mph 6) 0.04m - 23(10:05/m) 133/134bpm 6cal 5.95/5.91mph Add a comment	5.5mi, 1:10:10 Running - General Split Summary === 1) 1m - 12:53(12:53/m) 118/131bpm 196cal 4.66/5.03mph 2) 1m - 13:12(13:12/m) 118/122bpm 192cal 4.55/5.28mph 3) 1m - 12:46(12:46/m) 119/123bpm 183cal 4.7/5.2mph 4) 1m - 12:56(12:56/m) 120/126bpm 185cal 4.64/5.07mph 5) 1m - 12:40(12:40/m) 119/123bpm 162cal 4.74/5.2mph 6) 0.45m - 5:42(12:47/m) 118/123bpm 69cal 4.7/5.16mph Add a comment	-	-	3.2mi, 44:48 Running - General Split Summary === 1) 1m - 12:53(12:53/m) 122/135bpm 204cal 4.66/5.51mph 2) 1m - 12:32(12:32/m) 120/128bpm 188cal 4.79/5.26mph 3) 1m - 16:02(16:02/m) 98/117bpm 111cal 3.74/5.24mph 4) 0.18m - 3:21(19:07/m) 84/104bpm 11cal 3.14/3.44mph Add a comment
Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13
-	3.1mi, 35:59 Running - parkrun Split Summary === 1) 1m - 11:35(11:35/m) 127/135bpm 191cal 5.18/5.53mph 2) 1m - 11:36(11:36/m) 128/136bpm 192cal 5.17/5.55mph 3) 1m - 11:41(11:41/m) 126/130bpm 188cal 5.14/5.51mph 4) 0.11m - 1:07(10:20/m) 129/135bpm 18cal 5.81/6.18mph Add a comment	10.3mi, 2:19:57 Running - General Split Summary === 1) 1m - 12:59(12:59/m) 111/120bpm 184cal 4.62/5.28mph 2) 1m - 13:18(13:18/m) 111/116bpm 175cal 4.51/5.2mph 3) 1m - 13:26(13:26/m) 114/122bpm 177cal 4.46/4.8mph 4) 1m - 13:45(13:45/m) 117/122bpm 186cal 4.36/4.88mph 5) 1m - 13:10(13:10/m) 117/122bpm 172cal 4.56/5.07mph 6) 1m - 13:12(13:12/m) 118/122bpm 169cal 4.54/5.01mph 7) 1m - 13:19(13:19/m) 118/123bpm 163cal 4.5/4.95mph 8) 1m - 13:04(13:04/m) 118/129bpm 145cal 4.59/4.84mph 9) 1m - 12:38(12:38/m) 118/126bpm 138cal 4.75/5.36mph 10) 1m - 14:54(14:54/m) 118/125bpm 145cal 4.03/5.24mph 11) 0.33m - 6:11(18:46/m) 95/123bpm 25cal 3.2/4.32mph Add a comment	4.6mi, 1:00:11 Running - General Split Summary === 1) 1m - 12:55(12:55/m) 120/139bpm 206cal 4.65/5.18mph 2) 1m - 13:06(13:06/m) 120/124bpm 206cal 4.58/4.86mph 3) 1m - 13:34(13:34/m) 119/124bpm 197cal 4.42/4.7mph 4) 1m - 12:46(12:46/m) 121/126bpm 188cal 4.7/5.34mph 5) 0.63m - 7:51(12:31/m) 122/128bpm 115cal 4.79/5.2mph Add a comment	-	-	-
Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20
-	3.1mi, 36:37 Running - parkrun Split Summary === 1) 1m - 11:55(11:55/m) 144/167bpm 230cal 5.04/5.57mph 2) 1m - 11:42(11:42/m) 128/134bpm 194cal 5.13/5.8mph 3) 1m - 11:37(11:37/m) 127/132bpm 188cal 5.16/5.72mph 4) 0.13m - 1:23(11:07/m) 129/133bpm 23cal 5.4/5.55mph Add a comment	2.6mi, 35:32 Running - General Split Summary === 1) 1m - 13:18(13:18/m) 113/133bpm 192cal 4.51/4.88mph 2) 1m - 14:14(14:14/m) 114/124bpm 194cal 4.21/5.03mph 3) 0.61m - 8:00(13:01/m) 111/117bpm 95cal 4.61/5.01mph Add a comment	4.6mi, 59:49 Running - General Split Summary === 1) 1m - 12:55(12:55/m) 118/130bpm 202cal 4.64/5.3mph 2) 1m - 12:49(12:49/m) 120/123bpm 199cal 4.68/5.2mph 3) 1m - 13:10(13:10/m) 117/124bpm 183cal 4.56/4.99mph 4) 1m - 13:08(13:08/m) 119/126bpm 184cal 4.57/5.01mph 5) 0.62m - 7:47(12:39/m) 117/121bpm 96cal 4.74/5.07mph Add a comment	-	-	5.9mi, 1:16:14 Running - General Split Summary === 1) 1m - 13:11(13:11/m) 116/133bpm 201cal 4.55/5.51mph 2) 1m - 12:44(12:44/m) 119/125bpm 198cal 4.71/5.16mph 3) 1m - 13:04(13:04/m) 118/125bpm 190cal 4.59/4.93mph 4) 1m - 12:55(12:55/m) 120/126bpm 189cal 4.65/5.11mph 5) 1m - 13:23(13:23/m) 120/125bpm 183cal 4.48/4.97mph 6) 0.92m - 10:57(11:54/m) 126/134bpm 171cal 5.04/5.38mph Add a comment
Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27
-	3.1mi, 36:55 Running - parkrun Split Summary === 1) 1m - 11:39(11:39/m) 126/137bpm 192cal 5.15/5.85mph 2) 1m - 12:40(12:40/m) 128/139bpm 212cal 4.74/5.63mph 3) 1m - 11:57(11:57/m) 127/132bpm 198cal 5.02/5.57mph 4) 0.06m - 39(11:27/m) 131/132bpm 10cal 5.24/5.55mph Add a comment	10.3mi, 2:37:02 Running - General Split Summary === 1) 1m - 12:36(12:36/m) 115/136bpm 185cal 4.76/5.01mph 2) 1m - 13:09(13:09/m) 115/119bpm 188cal 4.56/4.97mph 3) 1m - 13:04(13:04/m) 118/125bpm 187cal 4.59/5.01mph 4) 1m - 12:46(12:46/m) 114/121bpm 150cal 4.7/5.01mph 5) 1m - 13:03(13:03/m) 115/121bpm 152cal 4.6/5.05mph 6) 1m - 15:28(15:28/m) 111/120bpm 143cal 3.88/5.41mph 7) 1m - 13:05(13:05/m) 116/120bpm 153cal 4.58/4.91mph 8) 1m - 20:16(20:16/m) 96/118bpm 112cal 2.96/5.16mph 9) 1m - 20:05(20:05/m) 85/121bpm 101cal 2.99/4.82mph 10) 1m - 17:58(17:58/m) 90/123bpm 127cal 3.34/4.91mph 11) 0.32m - 5:32(17:32/m) 92/119bpm 36cal 3.42/4.84mph Add a comment	4.3mi, 53:34 Running - General Split Summary === 1) 1m - 13:05(13:05/m) 117/127bpm 203cal 4.59/5.38mph 2) 1m - 12:23(12:23/m) 121/125bpm 196cal 4.85/5.3mph 3) 1m - 12:43(12:43/m) 125/131bpm 206cal 4.72/5.2mph 4) 1m - 12:02(12:02/m) 128/134bpm 199cal 4.98/5.53mph 5) 0.28m - 3:21(11:45/m) 131/135bpm 56cal 5.11/5.59mph Add a comment	-	-	5.4mi, 1:09:05 Running - General Split Summary === 1) 1m - 13:05(13:05/m) 120/135bpm 207cal 4.59/5.05mph 2) 1m - 12:37(12:37/m) 118/123bpm 191cal 4.76/5.63mph 3) 1m - 12:37(12:37/m) 118/124bpm 183cal 4.76/5.07mph 4) 1m - 12:50(12:50/m) 116/123bpm 166cal 4.67/5.24mph 5) 1m - 13:12(13:12/m) 118/125bpm 173cal 4.55/5.32mph 6) 0.41m - 4:44(11:37/m) 120/129bpm 64cal 5.17/5.51mph Add a comment

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	26	29:23 9:27/mi	56.57	30:36 51.96	33:37 48.14	32:46 49.82	33:13 49.15		29:23 56.57
5mi	10	48:35 9:43/mi	56.55					48:35 56.55	50:24 54.52		1:00:00 47.07	1:06:07 42.72
5.3mi	1	58:59 11:14/mi	46.79	58:59 46.79
10km	3	1:03:14 10:11/mi	55.21				1:10:02 48.95		1:03:14 55.21			1:16:01 47.23
14km	1	1:45:29 12:08/mi	48.68									1:45:29 48.68
9mi	1	1:35:54 10:39/mi	50.91	1:35:54 50.91
10mi	1	1:39:27 9:57/mi	57.95						1:39:27 57.95
13.1mi	2	2:40:32 12:15/mi	48.30							2:40:32 48.30		2:44:48 48.00
26.2mi	3	5:46:02 13:12/mi	46.56						5:46:02 46.56	6:41:29 40.54		7:20:24 37.75

2019	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	17 Nov	2:44:48	48.00%
A14 Great Ouse Challenge	14km	12 Oct	1:45:29	48.68%
Frostbite Friendly League St Neots	5mi	6 Oct	56:52	50.14%
Ouse Valley Way Marathon	26.2mi	15 Sep	7:20:24	37.75%
Riverside Runners 32nd Anniversary 10K & Fun Run	10km	4 Aug	1:16:01	47.23%
Frostbite Friendly League - March AC	5mi	13 Jan	1:06:07	42.72%
2018	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	4 Nov	1:00:00	47.07%
Frostbite Friendly League St Neots	5mi	7 Oct	1:01:30	45.92%
2017	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	19 Nov	2:40:32	48.30%
Ouse Valley Way Marathon	26.2mi	17 Sep	6:41:29	40.54%
2016	Distance	Date	Result	WAVA
Frostbite Friendly League Hunts AC	5mi	11 Dec	52:00	53.32%
Bass Belle 10	10mi	27 Nov	1:39:27	57.95%
Ouse Valley Way Marathon	26.2mi	4 Sep	5:46:02	46.56%
The Riverside Runners 29th Anniversary 10K	10km	7 Aug	1:03:14	55.21%
Frostbite Friendly League BRJ	5mi	13 Mar	57:11	48.05%
Frostbite Friendly League - Bourne TH	5mi	7 Feb	50:24	54.52%
Huntingdon parkrun	5km	23 Jan	29:52	55.65%
Bedford parkrun	5km	16 Jan	29:23	56.57%
Frostbite Friendly League - March AC	5mi	10 Jan	52:16	52.57%
2015	Distance	Date	Result	WAVA
Frostbite Friendly League Bushfield	5mi	1 Nov	48:35	56.55%
Frostbite Friendly League St Neots	5mi	4 Oct	55:37	49.40%
2014	Distance	Date	Result	WAVA
St Neots Riverside 10k	10km	3 Aug	1:10:02	48.95%
Huntingdon parkrun	5km	7 Jun	33:47	48.75%
Peterborough parkrun #46	5km	31 May	33:57	48.52%
Peterborough parkrun #45	5km	24 May	33:37	49.00%
Huntingdon parkrun	5km	17 May	34:22	47.93%
Huntingdon parkrun	5km	10 May	34:23	47.48%
Huntingdon parkrun	5km	3 May	33:42	48.44%
Huntingdon parkrun	5km	26 Apr	34:07	47.85%
Huntingdon parkrun	5km	19 Apr	34:30	47.32%
Huntingdon parkrun	5km	12 Apr	35:01	46.62%
Bedford parkrun	5km	8 Mar	33:13	49.15%
Parramatta parkrun	5km	11 Jan	34:06	47.87%
2013	Distance	Date	Result	WAVA
Parramatta parkrun	5km	9 Nov	33:34	48.63%
Parramatta parkrun	5km	2 Nov	33:27	48.80%
Parramatta parkrun	5km	12 Oct	33:24	48.88%
St Peters parkrun	5km	5 Oct	35:08	46.47%
St Peters parkrun	5km	14 Sep	35:56	45.43%
Parramatta parkrun	5km	24 Aug	33:48	48.30%
Parramatta parkrun	5km	17 Aug	33:08	49.27%
St Peters parkrun	5km	20 Jul	35:20	46.20%
Main Beach Parkrun 115	5km	13 Jul	35:02	46.60%
Parramatta parkrun	5km	25 May	32:46	49.82%
2012	Distance	Date	Result	WAVA
St Peters park run	5km	8 Sep	33:37	48.14%
2011	Distance	Date	Result	WAVA
Nice Tri Hurden 9	9mi	20 Mar	1:35:54	50.91%
Cambridge parkrun	5km	12 Mar	30:36	51.96%
Frostbite Friendly League - Multi Club	5.25mi	6 Mar	58:59	46.79%
Cambridge parkrun	5km	5 Mar	30:55	51.43%

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Big Steve M65

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