Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

Spleen MS

About
Race Times
All Races
Mileage
Training

  • Races
    124

  • Miles
    8990

  • Miles
    8

  • Miles
    1035

  • WAVA
    63.25%

  • Mile
    6:10

  • 5k
    20:39

  • 5M
    34:59

  • 10k
    42:47

  • 10M
    1:15:42

  • Half
    1:35:04

  • 20M
    2:45:15

  • Mara
    3:40:01

  • 40k
    1:35:47

  • 1500m
    37:42

About Me

I began running around March 2009, more or less purely to get fit again. In September that year I ran the Ashton Court Cancer Research 10k. At the time the distance was the achievement, but that marked the point at which I started running for its own sake.

In January 2010 I ran the first race in which I was thinking about speed, managing 24:15 at the Bridge Inn 5k. I've been regularly chasing PBs since.

Best Badges

This user has collected 83 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page
sponsored by

Close