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Purple Haze M50

About

Race Times

All Races

Mileage

Training

Chester Runners

Races
4
Miles
3945
Miles
7
Miles
209
WAVA
56.91%
5k
25:06
Half
1:57:51
Mara
4:08:12

Current Status

Trying to figure out how to get more midweek miles in

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Groups

This user is a member of GPS Users, Swimmers

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Buddies

Dist	Races	PB	WB	2010	2011	2012
5km	1	25:06 8:05/mi	56.48			25:06 56.48
3.5mi	1	28:04 8:01/mi	56.91			28:04 56.91
13.1mi	1	1:57:51 9:00/mi	53.61	1:57:51 53.61
26.2mi	1	4:08:12 9:28/mi	53.78		4:08:12 53.78

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	37	19	43	29	50	29	29	19	6	0	0	0	262
2018	50	54	4	0	0	5	11	13	6	0	0	23	165
2017	23	12	16	7	7	8	4	42	18	0	3	22	161
2017	0	12	0	10	0	0	11	0	0	0	0	0	33
2016	18	0	0	37	56	42	33	31	24	35	16	25	316
2016	0	0	0	0	0	0	0	0	105	37	33	0	175
2015	12	57	48	44	16	0	10	37	22	0	0	46	292
2014	23	5	13	18	56	55	6	23	0	0	0	11	208
2013	53	36	33	53	59	55	24	57	103	60	34	15	583
2012	47	45	42	40	43	42	56	49	72	66	52	69	622
2011	0	0	0	0	0.5	0	1	0.5	0	0	0	0	2
2011	39	67	0	5	28	66	70	102	91	99	20	69	654
2010	0	0	0	0	0	1.1	3.6	0	0	0	0	0	4.8
2010	66	57	51	47	27	41	39	0	44	80	44	81	578
2009	0	0	0	0	0	0	0	0	0	9	33	62	104

Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29
-	-	-	-	-	-	-
Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5
-	-	-	-	-	-	-
Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12
-	-	3mi, 26:31 Running - Treadmill Split Summary === 1) 1m - 8:59(8:59/m) 144/163bpm 104cal 6.68/7.49mph 2) 1m - 8:48(8:48/m) 156/163bpm 110cal 6.81/7.45mph 3) 1m - 8:33(8:33/m) 161/168bpm 109cal 7.02/7.43mph 4) 0.02m - 11(8:47/m) 163/164bpm 2cal 6.83/6.8mph Add a comment	-	-	-	-
Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19
-	-	3.1mi, 26:30 Running - Treadmill Split Summary === 1) 1m - 9:06(9:06/m) 140/148bpm 101cal 6.59/7.24mph 2) 1m - 8:27(8:27/m) 152/162bpm 102cal 7.1/7.53mph 3) 1m - 8:09(8:09/m) 157/176bpm 101cal 7.36/7.91mph 4) 0.1m - 47(7:43/m) 161/163bpm 9cal 7.77/7.91mph Add a comment	-	-	-	-

2012	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	3.5mi	14 Jun	28:04	56.91%
Chester Spring Stampede 5K	5km	12 May	25:06	56.48%
2011	Distance	Date	Result	WAVA
Marine Corps Marathon	26.2mi	30 Oct	4:08:12	53.78%
2010	Distance	Date	Result	WAVA
Vancouver Half Marathon	13.1mi	2 May	1:57:51	53.61%