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Keefley M45

About
Race Times
All Races
Mileage
Training

  • Races
    58

  • Miles
    6360

  • Miles
    1

  • Miles
    853

  • WAVA
    66.05%

  • 400m
    1:17

  • Mile
    6:11

  • 5k
    21:18

  • 5M
    37:42

  • 10k
    46:10

  • 10M
    1:20:26

  • Half
    1:43:44

  • Mara
    4:15:27

About Me

2009: Started running in April, aiming to reverse an increasing midrift. Entered the Jane Tomlinson 10k and loved the race experience.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury :(

2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run.

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