Keefley M45
Follow
-
Races
58 -
Miles
6360 -
Miles
1 -
Miles
853 -
WAVA
66.05% -
400m
1:17 -
Mile
6:11 -
5k
21:18 -
5M
37:42 -
10k
46:10 -
10M
1:20:26 -
Half
1:43:44 -
Mara
4:15:27
About Me
2009: Started running in April, aiming to reverse an increasing midrift. Entered the Jane Tomlinson 10k and loved the race experience.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury
2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury
2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run.
Groups
This user is a member of 1000 in 2011, 1000 miles in 2010, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, FERC, Fetch App, Fetch Blood Donors, Fetch Everyone Fantasy World Cup 2010, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Yorkshire Mile Six, Fetchathon - whether it be March, June, September or December, Fetchie slapheads, FetchPoint Game, First marathon ever in Spring 2011, Fitbit users, Friends of Mick n Phil Half Marathon 2012, Garmin 405 Owners, Garmin Forerunners, GPS Users, New Fetch Game, parkrun, smiley codes, Spread the love !, The InBetweeners weight loss group, The next Yorkshire Mile, The next Yorkshire Social, Thunder Run 2012, UTMOST, Yoga for Fetchies, Yorkshire Fetchies, Yorkshire Mile March 2010Member of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 400m | Fetch Yorkshire Mile 6 - 400m Race400m | 1:17 | 5:10 | 60.40 | 1 | 1:17 | ||||||
| 1mi | HPH Summer Mile1mi | 6:11 | 6:11 | 64.45 | 3 | 6:14 | 6:11 | |||||
| 5km | Wolverhampton parkrun5km | 21:18 | 6:51 | 66.05 | 7 | 23:09 | 21:18 | |||||
| 5mi | West Yorkshire 55mi | 37:42 | 7:32 | 61.69 | 2 | 39:36 | 37:42 | |||||
| 6mi | Travellers 66mi | 50:52 | 8:29 | 55.16 | 2 | 58:43 | 50:52 | |||||
| 10km | Leeds 10k - Jane Tomlinson Run For All10km | 46:10 | 7:26 | 62.47 | 17 | 48:25 | 47:47 | 46:10 | 50:06 | 49:18 | 48:30 | 48:32 |
| 10mi | Brampton Brewery Chesterfield Spire 10 Mile10mi | 1:20:26 | 8:03 | 59.20 | 4 | 1:27:55 | 1:27:50 | 1:20:26 | 1:30:56 | |||
| 13.1mi | Great North Run13.1mi | 1:43:44 | 7:55 | 61.40 | 12 | 1:58:51 | 1:56:07 | 1:44:17 | 1:43:44 | |||
| 26.2mi | Yorkshire Marathon26.2mi | 4:15:27 | 9:45 | 51.81 | 4 | 5:02:20 | 4:36:05 | 4:15:27 |
2015 |
Date | Result | WAVA |
| Dewsbury 10K | 1 Feb | 48:32 | 61.28% |
2014 |
Date | Result | WAVA |
| Leeds Abbey Dash | 16 Nov | 48:30 | 60.84% |
| Puma Pudsey 10K | 22 Jun | 58:34 | 50.38% |
2013 |
Date | Result | WAVA |
| Stockport 10 | 8 Dec | 1:30:56 | 53.20% |
| Wolverhampton parkrun | 16 Nov | 21:18 | 66.05% |
| Wolverhampton parkrun | 9 Nov | 21:21 | 65.90% |
| Yorkshire Marathon | 20 Oct | 4:15:27 | 51.81% |
| Great North Run | 15 Sep | 1:43:44 | 61.40% |
| West Yorkshire 5 | 11 Aug | 37:42 | 61.69% |
| Puma Pudsey 10K | 21 Jul | 54:34 | 53.67% |
| Epilepsy Action Bradford 10k | 28 Apr | 49:18 | 59.40% |
2012 |
Date | Result | WAVA |
| MBNA Chester Marathon | 7 Oct | 4:36:05 | 47.53% |
| Great North Run | 16 Sep | 1:44:17 | 60.58% |
| Brampton Brewery Chesterfield Spire 10 Mile | 26 Aug | 1:20:26 | 59.20% |
| Thunder Run 24hr | 28 Jul | 0.00% | |
| Leeds 10k - Jane Tomlinson Run For All | 8 Jul | 50:06 | 58.00% |
| Humber Bridge Half Marathon | 24 Jun | 1:47:38 | 58.70% |
| Leeds Half Marathon | 13 May | 1:50:25 | 57.22% |
| South Yorkshire Half Marathon | 18 Mar | 1:48:50 | 58.05% |
| Liversedge Half Marathon | 12 Feb | 1:59:24 | 52.91% |
| Brass Monkey Half Marathon | 22 Jan | 1:52:56 | 55.94% |
2011 |
Date | Result | WAVA |
| Travellers 6 | 18 Dec | 50:52 | 55.16% |
| Clowne Half Marathon | 27 Nov | 1:58:22 | 53.37% |
| MBNA Chester Marathon | 9 Oct | 5:11:32 | 41.77% |
| Wetherby 10k | 11 Sep | 53:41 | 53.72% |
| HPH Summer Mile | 24 Aug | 6:11 | 64.45% |
| Askern 10 | 14 Aug | 1:27:50 | 53.79% |
| Thunder Run 24hr - Lap 2 | 30 Jul | 1:00:22 | 47.77% |
| Thunder Run 24hr - lap 4 | 30 Jul | 1:12:15 | 39.92% |
| Thunder Run 24hr | 30 Jul | 0.00% | |
| Thunder Run 24hr - Lap 1 | 30 Jul | 59:09 | 48.76% |
| Thunder Run 24hr - Lap 3 | 30 Jul | 1:07:52 | 42.50% |
| Leeds 10k - Jane Tomlinson Run For All | 19 Jun | 46:10 | 62.47% |
| Spen Greenway 10k | 8 Jun | 47:32 | 60.67% |
| Shakespeare Marathon | 8 May | 5:02:20 | 43.04% |
| Liversedge Half Marathon | 13 Feb | 1:58:19 | 52.97% |
| Brass Monkey Half Marathon | 23 Jan | 1:56:07 | 53.98% |
2010 |
Date | Result | WAVA |
| Stadium Runners Woodland Challenge | 10 Oct | 58:43 | 47.07% |
| Sandal Castle 10k | 12 Sep | 52:32 | 54.49% |
| Fetch Yorkshire Mile Six | 7 Aug | 6:14 | 63.45% |
| Fetch Yorkshire Mile 6 - 400m Race | 7 Aug | 1:17 | 60.40% |
| Idle Trail Race | 1 Aug | 54:14 | 52.78% |
| Eccup 10 | 11 Jul | 1:27:55 | 53.31% |
| Freckleton Half Marathon | 20 Jun | 2:07:25 | 48.80% |
| Bradford parkrun | 5 Jun | 23:37 | 58.23% |
| Rother Valley 10k | 15 May | 50:29 | 56.70% |
| Bradford parkrun | 8 May | 23:09 | 59.41% |
| parkrun Leeds Hyde Park | 24 Apr | 23:44 | 57.95% |
| Pennine 10k | 18 Apr | 55:23 | 51.68% |
| Bradford parkrun | 17 Apr | 23:57 | 57.42% |
| parkrun Leeds Hyde Park | 3 Apr | 24:46 | 55.53% |
| Epilepsy Action Bradford 10k | 21 Mar | 47:47 | 59.91% |
| Fetch Yorkshire Mile | 13 Mar | 6:28 | 61.14% |
| Liversedge Half Marathon | 14 Feb | 1:58:51 | 52.32% |
| Hit The Trail | 31 Jan | 38:54 | 58.44% |
2009 |
Date | Result | WAVA |
| Wolverhampton & Bilston A.C. Turkey Trot | 20 Dec | 39:36 | 57.41% |
| Leeds Abbey Dash | 22 Nov | 48:25 | 59.12% |
| Wetherby 10K | 13 Sep | 50:55 | 55.80% |
| Pudsey 10K Challenge | 26 Jul | 59:24 | 47.83% |
| Leeds 10K - Jane Tomlinson Run For All | 21 Jun | 1:01:00 | 46.57% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 0 | 1 | 0 | 0 | 0 | 6 | 6 | 0 | 0 | 0 | 0 | 0 | 13 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 29 | 24 | 0 | 0 | 0 | 0 | 0 | 53 |
| 2017 | 0 | 0 | 21 | 41 | 23 | 19 | 24 | 3 | 0 | 29 | 0 | 0 | 160 |
| 2017 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
| 2016 | 15 | 29 | 31 | 28 | 18 | 26 | 3 | 16 | 23 | 33 | 5 | 0 | 226 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 26 | 57 | 0 | 0 | 0 | 0 | 0 | 83 |
| 2015 | 65 | 87 | 56 | 81 | 80 | 45 | 43 | 33 | 12 | 3 | 27 | 2 | 536 |
| 2014 | 23 | 74 | 49 | 58 | 75 | 108 | 123 | 78 | 64 | 72 | 72 | 48 | 846 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 36 | 77 | 0 | 23 | 0 | 0 | 0 | 136 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 0 | 0 | 0 | 0.8 |
| 2013 | 74 | 66 | 50 | 39 | 58 | 41 | 86 | 125 | 117 | 105 | 38 | 26 | 825 |
| 2013 | 0 | 0 | 0 | 138 | 121 | 92 | 136 | 74 | 0 | 0 | 0 | 0 | 561 |
| 2012 | 129 | 115 | 102 | 60 | 122 | 122 | 122 | 108 | 77 | 90 | 70 | 16 | 1133 |
| 2011 | 83 | 122 | 121 | 132 | 85 | 81 | 131 | 118 | 136 | 34 | 88 | 72 | 1204 |
| 2010 | 83 | 80 | 53 | 116 | 102 | 81 | 83 | 47 | 78 | 45 | 112 | 123 | 1001 |
| 2009 | 0 | 0 | 0 | 6 | 38 | 75 | 59 | 41 | 31 | 33 | 54 | 78 | 416 |
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