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Keefley M50
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No clubs listed.
-
Races
58 -
Miles
6558 -
Miles
1 -
Miles
1216 -
400m
1:17 -
Mile
6:11 -
5k
21:18 -
5M
37:42 -
10k
46:10 -
10M
1:20:26 -
Half
1:43:44 -
Mara
4:15:27
About Me | |
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2009: Started running in April, aiming to reverse an increasing midrift. Entered the Jane Tomlinson 10k and loved the race experience.
2010: Two half marathons, trail races and 1001 miles in the year. Also my first proper injury ![]() 2011: Two marathons entered - Shakespeare and Chester, and the Thunder Run. |
Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Best things about running in the rain: | Jun 2012 |
Feels like real winter | Jan 2012 |
Exotic travel | Jan 2012 |
More of the same please | Jan 2012 |
Ouch | Nov 2011 |
Recent Training | |||
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11th Apr
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General | 2.9 | 26:50 |
10th Apr
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General | 3.1 | 28:43 |
5th Apr
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General | 2.9 | 26:37 |
4th Apr
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General | 10.5 | 57:21 |
3rd Apr
|
General | 2.9 | 26:19 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:28 | 2:32 |
5k | 28:31 | 9:58 |
Recent Pictures | Show more |
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2021 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (4) |
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Badges Collected | See available badges |
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