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runningfrog M55

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Retford AC

Races
8
Miles
1862
Miles
26
Miles
2
10k
46:38
10M
1:19:19
Half
1:44:34
Mara
4:03:01

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Recent Training
Jan 2021	General	2mi	19:18
Jan 2021	General	1.6mi	15:06
Jan 2021	General	2.3mi	22:04
Jan 2021	General	2.7mi	25:49
Dec 2020	General	2.4mi	26:00

12 Month Benchmarks	Run
Mile	8:42

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Buddies (1)

Badges Collected	See available badges
+ 55 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010
10km	2	46:38 7:30/mi		46:38	53:27
10mi	1	1:19:19 7:56/mi		1:19:19
13.1mi	4	1:44:34 7:59/mi	1:52:05	1:57:21	1:44:34
26.2mi	1	4:03:01 9:17/mi		4:03:01

2019		Result	WAVA	Distance
6 Oct	Goose Fair 10k Gallop		0.00	10km
17 Feb	Wombwell 4.4		0.00	4.4mi
2014		Result	WAVA	Distance
9 Nov	Remembrance 11		0.00	11km
18 Oct	Clumber Park 10k		0.00	10km
2011		Result	WAVA	Distance
17 Apr	London Marathon		0.00	26.2mi
13 Mar	East Retford Rugby Club Half Marathon		0.00	13.1mi
2010		Result	WAVA	Distance
19 Sep	Great North Run		0.00	13.1mi
5 Sep	Great Yorkshire Run		0.00	10km
18 Jul	Sherwood Pines 10k SB	53:27	55.74	10km
7 Feb	Watford Half Marathon	1:44:38	61.20	13.1mi
24 Jan	Brass Monkey Half Marathon PB	1:44:34	61.24	13.1mi
2009		Result	WAVA	Distance
20 Sep	Great North Run SB	1:57:21	54.57	13.1mi
21 May	Retford AC 10 mile PB	1:19:19	60.52	10mi
4 May	Belfast City Marathon PB	4:03:01	55.02	26.2mi
29 Mar	Lincoln 10K PB	46:38	62.84	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	1:52:05	56.65	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	9	0	0	0	0	0	0	0	0	0	0	0	9
2020	0	0	0	0	0	0	0	0	0	0	2	0	2
2020	3	13	0	10	6	0	0	3	0	0	19	15	70
2019	0	0	0	0	0	0	0	0	0	44	0	30	74
2018	3	3	10	10	9	13	3	0	0	0	0	0	51
2017	14	0	2	17	30	8	0	18	22	15	7	0	132
2016	22	35	35	37	0	0	0	0	3	28	2	10	173
2015	27	11	12	25	0	2	10	17	41	61	51	34	291
2013	4	23	26	32	36	17	34	37	26	30	0	0	266
2012	0	0	0	0	1	7	9	8	12	22	15	0	74
2011	43	77	81	53	19	36	6	0	0	0	0	0	315
2010	84	34	2	0	14	37	39	51	63	45	18	21	409
2010	0	0	0	0	0	0	26	0	0	0	0	0	26

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