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TimG M55

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About Me
I've been running since May 2006 and never thought I would be a runner - hated it at school (which was several years ago !!). In 2004 I lost some weight and took up swimming every other day to get fit. In 2005 I was persuaded to get a dog (hence the picture) and walked him lots and continued to swim - but the dog can't go swimming in the public pool so I eventually thought I could combine our exercise by running, so I started to build it up slowly. Isn't it addictive. In place of the morning walk I now run, so on good weeks I am out seven times with the dog. Last year I clocked up 1575 miles over 282 runs and intend to beat that this year, although 2000 miles does seem to be a bit of a tall order.... I probably run fairly cautiously as I don't want to get injured and not take the dog out! - my current aim (as it was last year) is to complete a half in 1:45,.
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Recent Training
16th May
General 5mi 49:24
May 2021
General 4.7mi 46:40
Apr 2021
General 1.2mi 39:05
Apr 2021
General 2.9mi 1:21:35
Mar 2021
General 3mi 1:12:16
12 Month Benchmarks Run Bike
Mile 8:37 3:42
5k 28:45 13:00
5mi 47:14 21:23
10k 58:52 27:11
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