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Marty MS

About

Race Times

All Races

Mileage

Training

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Clevedon AC

Races
83
Miles
13028
Miles
5
Miles
1930
WAVA
75.53%
Mile
5:22
5k
17:49
5M
35:10
10k
37:20
10M
1:04:14
Half
1:18:24
20M
2:20:56
Mara
2:48:46
50k
4:00:15
100k
12:22:09
112M
6:28:48
2.4M
1:16:35

About Me

Unogwaja Alumni

Guinness World Record Holder

Race Standard

Quarter Horse (67)

Current Status

Slowly going forwards again

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This user has collected 100 badges.

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Groups

This user is a member of GPS Users, VLM Runners, VMLM Fetchpoint 2017-Runners

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	293	228	58	121	96	70	91	42	0	0	0	0	1000
2019	0	0	0	0	0	0	10	0	0	0	0	0	10
2018	104	94	86	104	65	91	34	42	144	167	203	263	1396
2018	0	0	0	19	28	0	0	0	0	0	0	0	48
2017	223	183	226	176	128	213	154	101	209	65	47	36	1761
2017	0	0	0	10	54	0	0	0	0	0	0	0	65
2016	110	183	192	95	71	87	143	72	75	55	36	49	1168
2016	0	21	0	0	227	251	345	540	173	0	0	0	1556
2015	0	0	0	0	0	0	0	0	0.3	4.4	0.8	0	5.5
2015	33	111	68	86	87	18	40	23	26	57	30	81	660
2015	0	0	0	0	0	0	0	0	21	0	0	0	21
2014	321	306	338	178	82	60	25	47	61	29	59	35	1542
2013	116	130	107	85	51	34	24	48	31	119	117	68	930
2013	0	0	0	0	0	3	0	78	0	0	0	0	81
2012	188	202	221	83	29	8	35	62	27	50	111	57	1072
2012	0	0	0	0	92	55	0	0	0	0	0	0	147
2011	107	131	159	84	42	111	98	10	18	7	29	20	816
2011	0	0	0	0	0	0	0	0	3	0	0	0	3
2010	57	141	76	74	42	19	22	29	51	0	22	0	532
2009	99	146	160	104	33	51	44	67	65	26	127	78	1000
2008	0	0	0	0	0	28	47	55	51	55	76	77	389
2007	95	53	135	121	130	33	20	31	13	38	18	13	698
2006	0	0	0	8	0	0	0	0	0	15	0	41	64

Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3
-	-	-	-	-	3.4mi, 26:54 Running - General Split Summary === 1) 1m - 8:36(8:36/m) 128cal 6.98/9.35mph 2) 1m - 7:15(7:15/m) 124cal 8.27/9.48mph 3) 1m - 7:45(7:45/m) 127cal 7.73/8.54mph 4) 0.44m - 3:18(7:33/m) 56cal 7.95/8.37mph Add a comment	-
Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10
-	-	4.3mi, 35:20 Running - General Split Summary === 1) 1m - 6:03(6:03/m) 125cal 9.91/11.46mph 2) 0.61m - 3:59(6:33/m) 77cal 9.15/9.87mph 3) 0.09m - 5:00(54:43/m) 7cal 1.1/8.62mph 4) 0.51m - 2:50(5:32/m) 64cal 10.85/11.69mph 5) 0.08m - 2:00(26:02/m) 8cal 2.3/10.31mph 6) 0.52m - 2:45(5:19/m) 64cal 11.28/11.42mph 7) 0.07m - 2:00(30:48/m) 7cal 1.95/10.98mph 8) 0.25m - 1:14(4:52/m) 29cal 12.33/14.05mph 9) 0.05m - 1:29(27:24/m) 6cal 2.19/11.17mph 10) 0.26m - 1:13(4:46/m) 28cal 12.57/13.46mph 11) 0.06m - 1:30(24:09/m) 7cal 2.48/12mph 12) 0.13m - 33(4:19/m) 11cal 13.9/16.01mph 13) 0.09m - 1:00(10:48/m) 12cal 5.56/13.92mph 14) 0.12m - 35(4:40/m) 12cal 12.85/13.5mph 15) 0.08m - 59(11:49/m) 10cal 5.08/13.3mph 16) 0.13m - 34(4:23/m) 12cal 13.68/14.34mph 17) 0.09m - 1:00(11:16/m) 11cal 5.32/13.27mph 18) 0.12m - 34(4:37/m) 12cal 12.99/13.99mph 19) 0.01m - 1(2:31/m) 23.91/14.01mph Add a comment	-	-	3.1mi, 21:59 Running - General Split Summary === 1) 1m - 6:45(6:45/m) 126cal 8.9/9.79mph 2) 1m - 7:12(7:12/m) 126cal 8.34/8.77mph 3) 1m - 7:19(7:19/m) 128cal 8.2/9.68mph 4) 0.1m - 44(7:14/m) 12cal 8.3/8.16mph Add a comment	-
Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17
4.1mi, 34:55 Running - General Split Summary === 1) 1m - 7:56(7:56/m) 127cal 7.57/9.35mph 2) 1m - 9:59(9:59/m) 120cal 6.01/8.04mph 3) 1m - 7:33(7:33/m) 127cal 7.95/9.52mph 4) 1m - 7:33(7:33/m) 126cal 7.95/9mph 5) 0.13m - 1:55(15:07/m) 17cal 3.97/8.31mph Add a comment	-	6.5mi, 58:16 Running - General Split Summary === 1) 1m - 10:55(10:55/m) 118cal 5.5/9.29mph 2) 1m - 9:18(9:18/m) 125cal 6.45/8.5mph 3) 1m - 8:30(8:30/m) 126cal 7.06/8.79mph 4) 1m - 7:43(7:43/m) 125cal 7.77/8.45mph 5) 1m - 7:59(7:59/m) 125cal 7.52/8.81mph 6) 1m - 8:56(8:56/m) 124cal 6.71/8.62mph 7) 0.46m - 4:55(10:34/m) 60cal 5.68/8.31mph Add a comment	6.4mi, 1:02:20 Running - General Split Summary === 1) 1m - 7:51(7:51/m) 127cal 7.64/10.4mph 2) 1m - 9:54(9:54/m) 123cal 6.06/7.53mph 3) 1m - 11:41(11:41/m) 121cal 5.14/9.18mph 4) 1m - 9:05(9:05/m) 129cal 6.61/8.18mph 5) 1m - 12:32(12:32/m) 116cal 4.79/8.72mph 6) 1m - 8:02(8:02/m) 126cal 7.46/8.83mph 7) 0.37m - 3:15(8:47/m) 48cal 6.83/8.52mph Add a comment	-	3.1mi, 30:54 Running - General Split Summary === 1) 1m - 11:16(11:16/m) 121cal 5.32/10.46mph 2) 1m - 9:12(9:12/m) 124cal 6.53/9.71mph 3) 1m - 9:29(9:29/m) 128cal 6.33/8.64mph 4) 0.1m - 57(9:11/m) 13cal 6.54/6.93mph Add a comment	-
Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24
-	-	-	-	-	6.2mi, 57:15 Running - General Split Summary === 1) 1m - 9:34(9:34/m) 121cal 6.27/11.17mph 2) 1m - 8:16(8:16/m) 126cal 7.26/9.5mph 3) 1m - 9:22(9:22/m) 126cal 6.41/10.25mph 4) 1m - 7:56(7:56/m) 125cal 7.56/10.18mph 5) 1m - 7:45(7:45/m) 128cal 7.74/9.12mph 6) 1m - 12:11(12:11/m) 127cal 4.93/9.2mph 7) 0.18m - 2:12(12:03/m) 20cal 4.98/5.24mph Add a comment	2.2mi, 20:35 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 129cal 7.23/8.45mph 2) 1m - 10:08(10:08/m) 122cal 5.92/8.66mph 3) 0.24m - 2:09(8:53/m) 29cal 6.75/7.62mph Add a comment 3.1mi, 19:08 Running - General Split Summary === 1) 1m - 5:56(5:56/m) 124cal 10.12/11.84mph 2) 1m - 6:18(6:18/m) 126cal 9.53/10.27mph 3) 1m - 6:17(6:17/m) 126cal 9.56/10.54mph 4) 0.13m - 38(4:48/m) 14cal 12.49/12.5mph Add a comment

Dist	Races	PB	WB	2003	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	5:22 5:22/mi	69.16				5:22 69.16
5km	4	17:49 5:44/mi	72.40								17:49 72.40						18:15 71.24
5mi	1	35:10 7:02/mi	60.66					35:10 60.66
9.3km	1	40:50 7:04/mi	61.15						40:50 61.15
10km	13	37:20 6:00/mi	71.92		40:32 67.66		42:56 62.56		38:42 69.38		39:21 68.23	37:20 71.92					44:27 60.88	41:12 65.93	38:24 71.06
9mi	1	1:08:29 7:37/mi	58.08														1:08:29 58.08
10mi	9	1:04:14 6:25/mi	69.11		1:12:44 61.73	1:08:40 64.93	1:06:33 66.76		1:04:14 69.11			1:13:57 60.02				1:09:15 64.13	1:04:58 68.46	1:10:10 63.39
13.1mi	12	1:18:24 5:59/mi	75.53		1:31:59 65.17		1:29:54 65.94			1:21:42 72.48	1:19:52 74.14	1:23:46 70.69	1:18:54 75.05	1:18:24 75.53			1:27:57 67.34	1:33:58 63.12
21.1km	1	1:28:07 6:43/mi	67.37																1:28:07 67.37
14.8mi	1	2:00:40 8:11/mi	55.31				2:00:40 55.31
20mi	1	2:20:56 7:03/mi	65.71														2:20:56 65.71
26.2mi	28	2:48:46 6:26/mi	74.02	3:29:30 62.05	3:30:21 60.17		3:12:14 65.05		3:11:35 65.21	3:05:59 67.17	2:56:17 70.86	2:59:03 69.77	2:58:07 70.13	2:48:46 74.02	2:55:19 71.25	3:06:26 67.00	3:03:28 68.09	4:04:44 51.04	2:57:52 70.23
50km	1	4:00:15 7:44/mi	61.66												4:00:15 61.66
87.7km	1	11:23:33 12:32/mi	38.02												11:23:33 38.02
89.7km	1	8:13:09 8:51/mi	53.91											8:13:09 53.91
100km	1	12:22:09 11:57/mi	39.92													12:22:09 39.92

2019	Date	Result	WAVA
Beer and Banger 10k and 6k	21 Jun	38:24	71.06%
Newport Marathon	5 May	3:09:56	65.77%
Tokyo Marathon	3 Mar	2:57:52	70.23%
Gloucester Half Marathon	20 Jan	1:28:07	67.37%
2018	Date	Result	WAVA
Burton Bradstock Half Marathon	14 Oct	1:33:58	63.12%
Keynsham 10k	7 Oct	41:12	65.93%
London Marathon	22 Apr	4:04:44	51.04%
The Big Cheese	11 Mar	2:13:08	51.01%
Two Bays Tough Ten	25 Feb	1:10:10	63.39%
Ironwood Challenge	18 Feb	57:34	47.01%
Gloucester XC League 3 of 4 Cheltenham	17 Feb	41:39	64.97%
South-West Cross-Country Championships	7 Jan	39:39	57.26%
2017	Date	Result	WAVA
Bank of America Chicago Marathon	8 Oct	3:14:44	64.15%
Berlin Marathon	24 Sep	3:12:01	65.06%
Oldbury 10	3 Sep	1:04:58	68.46%
Tyntesfield 10k	17 May	44:27	60.88%
North Dorset Village Marathon	30 Apr	3:14:52	64.10%
London Marathon	23 Apr	3:03:28	68.09%
Burnham Esplanade Winter 5k	6 Apr	18:15	71.24%
Taunton Half Marathon	2 Apr	1:27:57	67.34%
Gloucester 20	19 Mar	2:20:56	65.71%
Heartbreaker Marathon	26 Feb	3:28:09	60.01%
Two Bays Tough Ten	5 Feb	1:11:57	61.72%
Riverbank Rollick	15 Jan	1:08:29	58.08%
2016	Date	Result	WAVA
Templer Ten	6 Nov	1:09:15	64.13%
Ironman Weymouth	11 Sep	1:16:35 / 6:28:48 / 3:52:26	0.00%
Ham and Lyme 100k	9 Jul	12:22:09	39.92%
London Marathon	24 Apr	3:06:26	67.00%
Boston Marathon	18 Apr	3:10:28	65.58%
2015	Date	Result	WAVA
The Harbour 50k Challenge	20 Dec	4:00:15	61.66%
Comrades Marathon	31 May	11:23:33	38.02%
North Dorset Village Marathon	3 May	3:12:20	64.95%
London Marathon	26 Apr	2:59:21	69.65%
Barcelona Marathon	15 Mar	2:55:19	71.25%
Heartbreaker Marathon	22 Feb	3:02:14	68.55%
2014	Date	Result	WAVA
Comrades Marathon	1 Jun	8:13:09	53.91%
North Dorset Village Marathon	4 May	2:58:43	69.90%
London Marathon	13 Apr	2:48:46	74.02%
Bath Half	2 Mar	1:18:24	75.53%
2013	Date	Result	WAVA
London Marathon	21 Apr	2:58:07	70.13%
Bath Half	3 Mar	1:18:54	75.05%
2012	Date	Result	WAVA
Endurancelife Coastal Trail Series Dorset Half Marathon	8 Dec	2:37:49	38.10%
drogo10	18 Nov	1:13:57	60.02%
Dartmoor Vale Half	21 Oct	1:23:46	70.69%
Torbay Royal Regatta 10k	26 Aug	37:20	71.92%
North Dorset Village Marathon	6 May	2:59:03	69.77%
Boston Marathon	16 Apr	3:28:55	59.79%
Cornwall Fire & Rescue Half Marathon	26 Feb	1:27:26	67.73%
2011	Date	Result	WAVA
ING New York City Marathon	6 Nov	3:45:23	55.42%
Killerton Park Run	4 Jun	17:49	72.40%
Killerton Parkrun	7 May	17:51	72.27%
The Exterminator	7 May	39:21	68.23%
Great West Run	1 May	1:20:49	73.27%
Killerton ParkRun	30 Apr	18:13	70.81%
London Marathon	17 Apr	2:56:17	70.86%
Bath Half	6 Mar	1:19:52	74.14%
2010	Date	Result	WAVA
New Forest Marathon	26 Sep	3:15:30	63.90%
Bristol Half Marathon	5 Sep	1:21:42	72.48%
Maiden NewTen Madness	14 Aug	40:57	65.57%
London Marathon	25 Apr	3:05:59	67.17%
2009	Date	Result	WAVA
Brooks Westward League x-country	6 Dec	35:58	65.21%
Great South Run	25 Oct	1:04:14	69.11%
Torbay Royal Regatta 10k	23 Aug	38:42	69.38%
Jurassic Coast 10k	22 Aug	39:34	67.86%
Charmouth Challenge	4 Jul	1:04:29	52.75%
London Marathon	26 Apr	3:11:35	65.21%
Westward League XC Bovey Tracey	8 Feb	40:50	61.15%
2008	Date	Result	WAVA
Forde Abbey cross country 10k run	17 Jun	47:05	57.00%
Hayling Billy 5	11 Jun	35:10	60.66%
2007	Date	Result	WAVA
Fetch Everyone December Mile	1 Dec	5:22	69.16%
Great South Run	28 Oct	1:06:33	66.76%
Race the Train	18 Aug	2:00:40	55.31%
Maiden Newten Madness	11 Aug	42:56	62.56%
Edinburgh Marathon	27 May	3:12:14	65.05%
Sheffield Half Marathon	20 May	1:29:54	65.94%
2006	Date	Result	WAVA
Great South Run	22 Oct	1:08:40	64.93%
2005	Date	Result	WAVA
Dublin Marathon	31 Oct	3:30:21	60.17%
Great South Run	9 Oct	1:12:44	61.73%
Sheffield Half Marathon	1 May	1:31:59	65.17%
London Marathon	17 Apr	3:39:39	57.62%
Bath Half	20 Mar	1:33:17	64.26%
Sheffield Lord Mayors 10K	6 Mar	40:32	67.66%
2003	Date	Result	WAVA
London Marathon	13 Apr	3:29:30	62.05%

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Marty MS

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