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Races
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Miles
4332 -
Miles
6 -
Miles
2495 -
Miles
138 -
10k
49:04
| About Me | |
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Since hating cross-country at school I have gradually learnt to love running over the intervening 20 odd years. I now run regularly (though always struggle to fit in as much as I would like amongst children, lifeboating, working, husbanding and being a school governor).
I am a participant and never a competitor in races and am regularly overtaken by mums pushing prams! My moto? No shame....no gain. |
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
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| Back out there... | Dec 2010 |
| And the final tally is: | Nov 2010 |
| Made it... | Nov 2010 |
| Survival running... | Nov 2010 |
| Nervously waiting | Nov 2010 |
| Recent Training | |||
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18th Jun
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General | 3.1mi | 31:11 |
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9th Jun
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General | 12mi | 2:23:49 |
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25th May
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General | 3.7mi | 37:08 |
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May 2021
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General | 5.1mi | 45:58 |
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May 2021
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General | 3.9mi | 58:11 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 7:59 | 2:22 |
| 5k | 25:46 | 9:29 |
| 5mi | 42:30 | 17:53 |
| Recent Pictures | |
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| No pictures shared | |
| 2021 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Buddies (4) |
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| Followers (1) |
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| Badges Collected | See available badges |
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