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Pebble76

Last on at 11am, 27th Nov 2016

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Ranelagh Harriers

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Best Times
Best WAVA

Dist	Races	2010	2011	2012	2013	2014	2015	2016	PB	WB
1mi	2				6:50 62.47				6:50 6:50/mi	62.47
5km	6			24:09 59.07	23:39 60.65	23:10 61.91			23:10 7:27/mi	61.91
7km	6		38:28 52.36	37:06 54.29	35:54 56.63	36:54 55.40	35:27 58.01	33:45 61.33	33:45 7:46/mi	61.33
10km	10		53:44 54.13	51:36 56.56	49:57 58.90	53:03 55.46	49:30 59.73	49:15 60.70	49:15 7:56/mi	60.70
7mi	3			1:00:57 54.32	1:04:49 51.30		1:03:34 52.84		1:00:57 8:42/mi	54.32
10mi	5	1:28:27 53.97		1:25:34 56.21	1:26:10 56.07	1:36:07 50.52			1:25:34 8:33/mi	56.21
13.1mi	12			1:52:01 57.17	1:50:53 57.75	1:50:25 58.27	1:52:33 57.46	1:49:10 59.57	1:49:10 8:20/mi	59.57
20mi	2			3:13:56 51.13			3:09:46 52.89		3:09:46 9:29/mi	52.89
21mi	2			3:30:08 49.67			3:15:00 54.17		3:15:00 9:17/mi	54.17
26.2mi	5			4:27:12 49.19	4:08:47 53.00	4:02:03 54.67	3:52:21 57.19	4:01:20 55.31	3:52:21 8:52/mi	57.19

2016		Result	WAVA	Distance
11 Sep	Bacchus Half Marathon	2:16:38	47.89	13.1mi
29 Jul	Wedding Day 7k PB	33:45	61.33	7km
24 Jul	Elmbridge 10K PB	49:15	60.70	10km
10 Jul	Vitality British 10K London Run	50:03	59.73	10km
2 May	Milton Keynes Marathon SB	4:01:20	55.31	26.2mi
20 Mar	Vitality North London Half Marathon PB	1:49:10	59.57	13.1mi
2015		Result	WAVA	Distance
9 Aug	Perseverance Wimbledon Dash 5K			5km
31 Jul	Wedding Day 7k SB	35:27	58.01	7km
18 Jul	Elmore 7 SB	1:03:34	52.84	7mi
21 Jun	Ranelagh Harriers Richmond 10k SB	49:30	59.73	10km
19 Apr	Greater Manchester Marathon PB	3:52:21	57.19	26.2mi
29 Mar	Cranleigh 21/15 PB	3:15:00	54.17	21mi
22 Mar	Reading Half Marathon SB	1:52:33	57.46	13.1mi
15 Mar	Kingston Breakfast Run - 20 mile PB	3:09:46	52.89	20mi
2014		Result	WAVA	Distance
19 Oct	Cabbage Patch 10 SB	1:36:07	50.52	10mi
28 Sep	Ealing Half Marathon	2:01:48	53.09	13.1mi
17 Aug	Wimbledon Dash 5k	24:57	57.84	5km
25 Jul	Wedding Day 7k SB	36:54	55.40	7km
22 Jun	Ranelagh Harriers Richmond 10K SB	53:03	55.46	10km
13 Apr	London Marathon SB	4:02:03	54.67	26.2mi
5 Apr	Kingston parkrun PB	23:10	61.91	5km
9 Mar	Surrey Half Marathon	2:02:36	52.48	13.1mi
2 Mar	Reading Half Marathon SB	1:50:25	58.27	13.1mi
2013		Result	WAVA	Distance
10 Nov	Leatherhead Fire Station 10K			10km
27 Oct	Great South Run SB	1:26:10	56.07	10mi
29 Sep	Ealing Half Marathon	1:59:15	53.95	13.1mi
5 Sep	Marathon talk magic mile PB	6:50	62.47	1mi
31 Aug	Kingston parkrun SB	23:39	60.65	5km
11 Aug	Wimbledon Dash 5K	24:11	59.31	5km
26 Jul	Wedding Day 7k SB	35:54	56.63	7km
21 Jul	Elmbridge 10K SB	49:57	58.90	10km
13 Jul	elmore 7 SB	1:04:49	51.30	7mi
23 Jun	Ranelagh Harriers Richmond 10k	50:28	58.05	10km
27 May	Vitality London 10,000	53:01	55.26	10km
26 May	Westminster Mile	7:04	60.21	1mi
5 May	Ranelagh Harriers Richmond Half Marathon SB	1:50:53	57.75	13.1mi
31 Mar	Richmond Half Marathon	1:56:27	54.99	13.1mi
24 Feb	Seville marathon SB	4:08:47	53.00	26.2mi
2012		Result	WAVA	Distance
21 Oct	Cabbage Patch 10 PB	1:25:34	56.21	10mi
7 Oct	Royal Parks Half Marathon SB	1:52:01	57.17	13.1mi
22 Sep	Helly Hansen Beauty and the Beast Half Marathon	2:34:01	41.58	13.1mi
25 Aug	Kingston parkrun SB	24:09	59.07	5km
14 Jul	Elmore 7 PB	1:00:57	54.32	7mi
29 Jun	Wedding Day 7K SB	37:06	54.29	7km
24 Jun	Ranelagh Harriers Richmond 10K SB	51:36	56.56	10km
10 Jun	Dorking 10	1:26:47	55.21	10mi
12 May	Kingston parkrun	24:25	58.13	5km
22 Apr	London Marathon SB	4:27:12	49.19	26.2mi
25 Mar	Cranleigh 21 SB	3:30:08	49.67	21mi
18 Mar	Surrey Spitfire 20 SB	3:13:56	51.13	20mi
4 Mar	Berkhamsted Half Marathon	1:58:31	53.82	13.1mi
14 Jan	Runners Need G3 series	1:10:19	41.50	10km
2011		Result	WAVA	Distance
29 Jul	Wedding Day 7K SB	38:28	52.36	7km
19 Jun	Ranelagh Harriers Richmond 10K SB	53:44	54.13	10km
2010		Result	WAVA	Distance
17 Oct	Cabbage Patch 10 SB	1:28:27	53.97	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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