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tr_88 MS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
15
Miles
1190
Miles
254
WAVA
54.86%
Mile
6:50
5k
26:04
5M
46:39
10k
56:01
Half
2:06:17

About Me

I run for fun!

Groups

This user is a member of FERC, FetchPoint Game, Garmin 205/305 Owners Club, GPS Users, Heart Rate Training, Stats Geeks, Student runners

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Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012
1mi	Self Transcendence 3 x 1 mile relay1mi	6:50	6:50	54.86	1		6:50
2.6mi	Maidenhead Relay Marathon2.6mi	22:36	8:38	48.66	1		22:36
5km	Sudbury Court 5K5km	26:04	8:23	50.02	3	28:05	26:04
4mi	Sister Act - The Nuns Run4mi	47:48	11:57	35.12	1		47:48
5mi	Perivale 55mi	46:39	9:20	46.20	1	46:39
10km	The Old Deer Park Richmond 10K10km	56:01	9:01	48.12	4	1:06:34	56:24	56:01
8.2mi	The Asics Kingston Breakfast Run 8.2 miles8.2mi	1:19:49	9:44	45.29	1		1:19:49
13.1mi	Reading Half Marathon13.1mi	2:06:17	9:38	46.89	3		2:29:42		2:10:33	2:06:17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	3	15	10	2	0	0	0	0	0	0	0	29
2015	0	25	69	34	19	6	6	0	6	12	4	0	181
2013	0	0	0	7	4	4	0	0	18	13	0	6	51
2012	61	47	68	13	0	0	0	0	6	0	0	0	195
2011	20	46	49	5	0	3	0	0	0	14	11	12	159
2011	0	0	0	0	39	0	0	0	0	24	0	0	63
2010	8	28	54	40	12	0	11	6	3	5	0	0	167
2010	0	4	18	0	24	117	9	0	18	0	0	0	190
2009	18	0	41	55	45	9	0	0	0	8	0	0	177
2008	0	0	0	6	23	16	20	30	0	30	56	51	231

Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31
-	-	-	-	-	-	-
Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7
-	-	-	-	-	-	-
Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14
-	-	-	-	-	-	-
Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19	Wed 20th Feb Feb 20	Thu 21st Feb Feb 21
-	-	-	-	-	-	-

2012	Date	Result	WAVA
Reading Half Marathon	1 Apr	2:06:17	46.89%
2011	Date	Result	WAVA
Reading Half Marathon	20 Mar	2:10:33	45.38%
2010	Date	Result	WAVA
The Old Deer Park Richmond 10K	1 Aug	56:01	48.12%
2009	Date	Result	WAVA
Self Transcendence 3 x 1 mile relay	22 Jun	6:50	54.86%
Maidenhead Relay Marathon	14 Jun	22:36	48.66%
BUPA London 10,000	25 May	56:24	48.12%
Sudbury Court 5K	17 May	26:04	50.02%
Sister Act - The Nuns Run	3 May	47:48	35.12%
Stockley Park Easter Monday 10K	13 Apr	57:51	46.92%
The Asics Kingston Breakfast Run 8.2 miles	5 Apr	1:19:49	45.29%
Reading Half Marathon	29 Mar	2:29:42	40.03%
2008	Date	Result	WAVA
Perivale 5	7 Dec	46:39	46.20%
Richmond park time trial	6 Dec	28:05	46.43%
Nike Human Race 10K	31 Aug	1:06:34	41.18%
The Asics British 5K London Run	6 Jul	29:36	46.25%

tr_88 MS

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