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tr_88 MS

About

Race Times

All Races

Mileage

Training

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Races
15
Miles
1190
Miles
254
WAVA
54.86%
Mile
6:50
5k
26:04
5M
46:39
10k
56:01
Half
2:06:17

About Me

I run for fun!

Groups

This user is a member of FERC, FetchPoint Game, Garmin 205/305 Owners Club, GPS Users, Heart Rate Training, Stats Geeks, Student runners

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Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012
1mi	Self Transcendence 3 x 1 mile relay1mi	6:50	6:50	54.86	1		6:50
2.6mi	Maidenhead Relay Marathon2.6mi	22:36	8:38	48.66	1		22:36
5km	Sudbury Court 5K5km	26:04	8:23	50.02	3	28:05	26:04
4mi	Sister Act - The Nuns Run4mi	47:48	11:57	35.12	1		47:48
5mi	Perivale 55mi	46:39	9:20	46.20	1	46:39
10km	The Old Deer Park Richmond 10K10km	56:01	9:01	48.12	4	1:06:34	56:24	56:01
8.2mi	The Asics Kingston Breakfast Run 8.2 miles8.2mi	1:19:49	9:44	45.29	1		1:19:49
13.1mi	Reading Half Marathon13.1mi	2:06:17	9:38	46.89	3		2:29:42		2:10:33	2:06:17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	3	15	10	2	0	0	0	0	0	0	0	29
2015	0	25	69	34	19	6	6	0	6	12	4	0	181
2013	0	0	0	7	4	4	0	0	18	13	0	6	51
2012	61	47	68	13	0	0	0	0	6	0	0	0	195
2011	20	46	49	5	0	3	0	0	0	14	11	12	159
2011	0	0	0	0	39	0	0	0	0	24	0	0	63
2010	8	28	54	40	12	0	11	6	3	5	0	0	167
2010	0	4	18	0	24	117	9	0	18	0	0	0	190
2009	18	0	41	55	45	9	0	0	0	8	0	0	177
2008	0	0	0	6	23	16	20	30	0	30	56	51	231

Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22	Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24
-	-	-	-	-	-	-
Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29	Fri 30th Nov Nov 30	Sat 1st Dec Dec 1
-	-	-	-	-	-	-
Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6	Fri 7th Dec Dec 7	Sat 8th Dec Dec 8
-	-	-	-	-	-	-
Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13	Fri 14th Dec Dec 14	Sat 15th Dec Dec 15
-	-	-	-	-	-	-

2012	Date	Result	WAVA
Reading Half Marathon	1 Apr	2:06:17	46.89%
2011	Date	Result	WAVA
Reading Half Marathon	20 Mar	2:10:33	45.38%
2010	Date	Result	WAVA
The Old Deer Park Richmond 10K	1 Aug	56:01	48.12%
2009	Date	Result	WAVA
Self Transcendence 3 x 1 mile relay	22 Jun	6:50	54.86%
Maidenhead Relay Marathon	14 Jun	22:36	48.66%
BUPA London 10,000	25 May	56:24	48.12%
Sudbury Court 5K	17 May	26:04	50.02%
Sister Act - The Nuns Run	3 May	47:48	35.12%
Stockley Park Easter Monday 10K	13 Apr	57:51	46.92%
The Asics Kingston Breakfast Run 8.2 miles	5 Apr	1:19:49	45.29%
Reading Half Marathon	29 Mar	2:29:42	40.03%
2008	Date	Result	WAVA
Perivale 5	7 Dec	46:39	46.20%
Richmond park time trial	6 Dec	28:05	46.43%
Nike Human Race 10K	31 Aug	1:06:34	41.18%
The Asics British 5K London Run	6 Jul	29:36	46.25%

tr_88 MS

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