Free training log and race listings for runners, bikers and swimmers

Carlton24V
M60

About
Bests
All Races
Pics
Mileage
Training

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Carlton24V

STATUS Click here to update your status

Feet

No clubs listed.

About Me
Always liked running to supplement my cycling, now trying to make it more of a priority, definitely shifts the weight quicker. Guess i need to join a club now. Really enjoyed the races this year, esp. those that I rode out to, ( ok, that's only been two, and they were both at Chelmsford but what a workout ! ) Can't help but notice just how many girls enjoy running, just observation of course..! Rob. Show More...

About Me

Always liked running to supplement my cycling, now trying to make it more of a priority, definitely shifts the weight quicker. Guess i need to join a club now. Really enjoyed the races this year, esp. those that I rode out to, ( ok, that's only been two, and they were both at Chelmsford but what a workout ! ) Can't help but notice just how many girls enjoy running, just observation of course..! Rob.

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2008
2mi	1	21:07 10:34/mi	39.13	21:07 39.13
5km	3	21:36 6:57/mi	65.05	21:36 65.05
5mi	1	36:57 7:23/mi	61.82	36:57 61.82
10km	3	45:36 7:20/mi	62.51	45:36 62.51
10mi	1	1:23:02 8:18/mi	56.70	1:23:02 56.70

2008		Result	WAVA	Distance
16 Nov	Chelmsford 10k	46:20	62.03	10km
19 Oct	Wix 5 PB	36:57	61.82	5mi
20 Sep	London Peace Run 5k PB	21:36	65.05	5km
20 Aug	up and down mile PB	21:07	39.13	2mi
16 Aug	London Pride Run	46:36	61.17	10km
13 Aug	Orion Harriers 5K Race 1	22:40	61.98	5km
10 Aug	Little Havens 5K	22:04	63.67	5km
13 Jul	TCC 5K PB	45:36	62.51	10km
18 May	Great Baddow 10 PB	1:23:02	56.70	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 1st May May 1	Tue 2nd May May 2	Wed 3rd May May 3	Thu 4th May May 4	Fri 5th May May 5	Sat 6th May May 6	Sun 7th May May 7
-	-	-	-	-	-	-
Mon 8th May May 8	Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14
-	-	-	-	-	-	-
Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21
-	-	-	-	-	-	-
Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28
-	-	-	-	-	-	-

Carlton24V M60

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

Carlton24V
M60