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Steal Dutch Gin
M60

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Best Times
Best WAVA

Dist	Races	PB	WB	1982	1983	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017
5km	14	19:08 6:10/mi	76.97					19:19 73.87	19:20 74.38			19:08 76.97		19:38 75.61
5mi	7	34:36 6:55/mi	67.08					34:36 67.08	40:28 57.36	36:16 65.06
9km	1	37:03 6:38/mi	70.65						37:03 70.65
6mi	1	40:41 6:47/mi	69.34						40:41 69.34
6.2mi	1	43:17 6:59/mi	66.80						43:17 66.80
10km	11	39:55 6:25/mi	73.98					40:24 71.72	39:55 73.19	40:40 72.45		40:30 73.98
6.7mi	1	44:33 6:39/mi	70.13					44:33 70.13
7mi	2	46:04 6:35/mi	72.20					46:49 70.45	46:04 72.20
10mi	2	1:16:34 7:39/mi	63.05						1:16:34 63.05
13.1mi	6	1:21:30 6:13/mi	71.14	1:26:55 66.70	1:21:30 71.14
26.2mi	85	3:09:33 7:14/mi	69.54	3:10:50 63.70	3:09:33 64.13	4:04:57 53.30	3:46:00 58.25	3:49:00 57.98	3:43:55 59.80	3:57:34 56.86	3:33:17 63.88	3:17:38 69.54	3:21:08 68.33	3:28:58 66.35	3:37:54 64.60	3:35:33 65.49
26.5mi	3	4:09:00 9:24/mi	55.35								4:09:00 55.35		5:35:00 41.86		4:30:24 52.33
26.6mi	2	4:08:19 9:20/mi	57.20											4:08:19 57.20	4:30:17 53.03
26.7mi	1	5:06:00 11:28/mi	46.59												5:06:00 46.59
27mi	2	4:35:00 10:11/mi	51.96											4:35:00 51.96
27.2mi	4	4:05:24 9:01/mi	58.66										4:05:24 58.66		5:16:40 45.87	4:39:50 52.37
27.4mi	2	4:08:00 9:03/mi	59.26											4:08:00 59.00	4:09:07 59.26
48km	1	14:11:54 28:34/mi	19.22										14:11:54 19.22
30mi	4	4:41:25 9:23/mi	59.04								4:50:00 55.79			4:41:25 59.04	6:17:00 44.07	5:24:00 51.74
50km	3	4:56:00 9:32/mi	56.61						5:02:30 54.44	4:59:00 55.56	4:56:00 56.61
55km	1	7:19:52 12:52/mi	43.42												7:19:52 43.42
40mi	4	7:24:23 11:07/mi	47.71					7:28:46 46.84	7:24:23 47.71	8:03:52 44.20	9:10:38 39.18
50mi	2	10:10:44 12:13/mi	47.52				10:10:44 47.52
53mi	1	12:08:14 13:44/mi	42.25					12:08:14 42.25
86km	1	19:53:09 22:20/mi	25.78			19:53:09 25.78
78.6mi	1	22:03:00 16:50/mi	42.12						22:03:00 42.12

2018		Result	WAVA	Distance
14 Jan	Cold Christmas to Good Easter 50K		0.00	50km
2017		Result	WAVA	Distance
26 Mar	Daffodil Dawdle	4:15:00	55.36	26.2mi
18 Mar	CTS Sussex Marathon		0.00	27.2mi
12 Mar	Thaxted Trail Marathon SB	4:39:50	52.37	27.2mi
5 Mar	Steyning Stinger Marathon	4:30:45	52.14	26.2mi
26 Feb	Cambridge Boundary Marathon SB	3:35:33	65.49	26.2mi
5 Feb	Braintree Bog-gle Marathon	4:21:19	54.02	26.2mi
28 Jan	Waterway 30 SB	5:24:00	51.74	30mi
14 Jan	CTS Dover Marathon	5:35:00	42.14	26.2mi
2016		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon	3:38:32	64.60	26.2mi
3 Dec	CTS Dorset	5:21:25	45.60	27.2mi
20 Nov	Steppingley Step	4:17:00	54.93	26.2mi
6 Nov	Meon Valley Marathon	4:00:33	58.69	26.2mi
29 Oct	Beachy Head Marathon	4:04:36	57.72	26.2mi
16 Oct	Spires and Steeples Challenge	3:40:34	64.00	26.2mi
9 Oct	Trionium Greensand Marathon	4:09:36	56.56	26.2mi
1 Oct	CTS North York Moors SB	4:30:17	53.03	26.6mi
18 Sep	Bath Two Tunnels Marathon	3:41:12	63.82	26.2mi
11 Sep	Farnham Pilgrim Marathon	3:59:16	59.00	26.2mi
4 Sep	Dunstable Downs Marathon Challenge SB	4:09:07	59.26	27.4mi
21 Aug	Leila's Run	3:41:14	63.81	26.2mi
16 Jul	Laugavegur Ultra Marathon PB	7:19:52	43.42	55km
14 May	Bewl Water Marathon	4:04:47	57.67	26.2mi
8 May	Halstead & Essex Marathon	3:53:16	60.52	26.2mi
17 Apr	Bungay Marathon SB	3:37:54	64.21	26.2mi
10 Apr	Haverhill Marathon	3:46:53	61.66	26.2mi
2 Apr	The Bath Beat PB	5:06:00	46.59	26.7mi
26 Mar	Dark Skies Run at Kielder Water & Forest Park SB	4:30:24	52.33	26.5mi
20 Mar	Jurassic Coast Challenge (Day 3)	5:59:30	38.92	26.2mi
12 Mar	Thames Meander Spring Marathon	3:38:49	63.94	26.2mi
6 Mar	Steyning Stinger Marathon	5:12:04	44.83	26.2mi
5 Mar	Rail to trail - West (Wendover)	5:18:05	43.98	26.2mi
28 Feb	Heartbreaker Marathon	3:59:42	58.37	26.2mi
14 Feb	Punchbowl Marathon SB	6:17:00	44.07	30mi
10 Jan	Cold Christmas to Good Easter Marathon SB	5:16:40	45.87	27.2mi
2015		Result	WAVA	Distance
20 Dec	Portsmouth Coastal Waterside Marathon	3:43:49	62.51	26.2mi
15 Nov	Sundon Saunter	5:30:00	43.69	27mi
7 Nov	Thames Meander Winter Marathon	3:46:40	61.72	26.2mi
31 Oct	Trailscape Newport Marathon PB	4:08:19	57.20	26.6mi
25 Oct	Stort 30 PB	4:41:25	59.04	30mi
24 Oct	Beachy Head Marathon	4:17:45	54.28	26.2mi
11 Oct	Trionium Greensand Marathon	4:13:13	55.25	26.2mi
20 Sep	Bath Two Tunnels Marathon	3:45:51	61.95	26.2mi
13 Sep	Dunstable Downs Marathon Challenge PB	4:08:00	59.00	27.4mi
16 Aug	Leila's Run	3:47:04	61.61	26.2mi
19 Jul	Fairlands Valley Challenge Marathon	4:11:08	55.71	26.2mi
20 Jun	South Downs Marathon	3:53:41	59.87	26.2mi
7 Jun	Viking Coastal Marathon Day 2	3:38:11	64.12	26.2mi
17 May	Richmond Park Marathon	3:42:15	62.95	26.2mi
10 May	Halstead & Essex Marathon	3:36:16	64.69	26.2mi
19 Apr	Bungay Marathon	3:34:43	64.58	26.2mi
29 Mar	Daffodil Dawdle PB	4:35:00	51.96	27mi
21 Mar	Jurassic Coast Challenge (Day 2)	6:17:32	36.73	26.2mi
20 Mar	Jurassic Coast Challenge (Day 1)	4:47:48	48.18	26.2mi
14 Mar	Kingston parkrun SB	19:38	75.61	5km
14 Mar	Thames Meander Spring Marathon SB	3:28:58	66.35	26.2mi
8 Mar	Thaxted Trail Marathon	4:12:27	54.93	26.2mi
7 Mar	Panshanger parkrun	20:02	74.10	5km
1 Mar	Cambridge Boundary Run (Marathon)	3:38:00	63.61	26.2mi
28 Feb	Panshanger parkrun	20:37	72.01	5km
21 Feb	Panshanger parkrun	20:51	71.20	5km
14 Feb	Panshanger parkrun	20:45	71.54	5km
7 Feb	Panshanger parkrun	20:36	72.06	5km
31 Jan	Panshanger parkrun	21:02	70.58	5km
24 Jan	Panshanger parkrun	21:02	70.58	5km
2014		Result	WAVA	Distance
16 Nov	Shillington Shuffle	4:28:00	51.74	26.2mi
2 Nov	Stevenage Marathon	3:45:42	61.44	26.2mi
1 Nov	Thames Meander Winter Marathon	3:31:51	65.45	26.2mi
26 Oct	Trionium Greensand Marathon	4:33:02	50.78	26.2mi
25 Oct	Beachy Head Marathon	4:08:39	55.76	26.2mi
28 Sep	Bath Two Tunnels Marathon	4:03:56	56.84	26.2mi
27 Sep	Cotswold Challenge SB	5:35:00	41.86	26.5mi
14 Sep	Dunstable Downs Marathon Challenge PB	4:05:24	58.66	27.2mi
20 Jul	Fairlands Valley Challenge Marathon	4:07:20	56.06	26.2mi
28 Jun	Clif Bar 10 Peaks - The Lakes Short Course PB	14:11:54	19.22	48km
21 Jun	THE PICNIC	5:51:36	39.44	26.2mi
11 May	Halstead & Essex Marathon	3:23:32	68.13	26.2mi
6 Apr	Bungay Marathon SB	3:21:08	68.33	26.2mi
22 Mar	Jurassic Coast Challenge (Day 2)	5:57:21	38.46	26.2mi
21 Mar	Jurassic Coast Challenge (Day 1)	4:47:40	47.78	26.2mi
2 Mar	Steyning Stinger Marathon	3:59:00	57.50	26.2mi
12 Jan	Cold Christmas to Good Easter Marathon	4:06:09	55.83	26.2mi
2013		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon	3:35:23	63.81	26.2mi
8 Dec	Cross Country League Trent Park	33:13	72.22	5mi
3 Nov	Steppingley Step	4:12:00	54.54	26.2mi
26 Oct	Beachy Head Marathon	3:58:09	57.71	26.2mi
8 Oct	Hatfield 5k Series Race 2	19:20	76.17	5km
24 Sep	Hatfield 5k Series Race 1 PB	19:08	76.97	5km
21 Sep	Helly Hansen Beauty and the Beast	4:22:54	52.28	26.2mi
15 Sep	Grafham Water Marathon SB	3:17:38	69.54	26.2mi
8 Sep	Dunstable Downs Marathon Challenge	3:54:57	58.50	26.2mi
18 Aug	Leila's Run	3:34:00	64.22	26.2mi
9 Jul	Mid Week Road Race League - Div 1 - St Albans SB	40:30	73.98	10km
26 Jun	Mid Week Road Race League - Div 1 - Stevenage	41:28	72.26	10km
16 Jun	Macmillan 10k Fun Run	42:00	71.34	10km
8 Jun	South Downs Marathon	3:49:20	59.93	26.2mi
4 Jun	Mid Week Road Race League - Div 1 - Royston	42:23	70.69	10km
23 May	Mid Week Road Race League - Div 1 - Welwyn	42:43	70.14	10km
2012		Result	WAVA	Distance
18 Nov	Luton Marathon SB	3:33:17	63.88	26.2mi
21 Oct	Stort30 SB	4:50:00	55.79	30mi
15 Sep	High Peak 40 Mile Challenge SB	9:10:38	39.18	40mi
11 Aug	Herts Stroller		0.00	53mi
15 Jul	Fairlands Valley Challenge 50k PB	4:56:00	56.61	50km
24 Jun	Herts Hobble PB	4:09:00	55.35	26.5mi
9 Jun	South Downs Marathon	3:48:57	59.51	26.2mi
8 Jan	Cold Christmas to Good Easter Marathon	4:14:31	53.07	26.2mi
2011		Result	WAVA	Distance
3 Dec	Endurance Life Coastal Trail Series Dorset Marathon	4:41:34	47.97	26.2mi
13 Nov	Shillington Shuffle	4:20:00	51.95	26.2mi
23 Oct	Sunday XC League - Race 1 Cheshunt SB	36:16	65.06	5mi
22 Oct	Beachy Head Marathon SB	3:57:34	56.86	26.2mi
17 Sep	High Peak 40 Mile Challenge SB	8:03:52	44.20	40mi
11 Sep	Dunstable Downs Marathon Challenge	4:20:12	51.91	26.2mi
17 Jul	Fairlands Valley Challenge 50k SB	4:59:00	55.56	50km
18 May	Mid Week Road Race League Div 1, Race 2, B Stortford (Closed event) SB	40:40	72.45	10km
5 May	Mid Week Road Race League - Div 1 - Stevenage	40:45	72.30	10km
16 Apr	ONER		0.00	78.6mi
13 Feb	Sunday League XC: Royston	42:02	55.68	5mi
2010		Result	WAVA	Distance
12 Dec	Sunday League XC: Digswell PB	40:41	69.34	6mi
23 Oct	Beachy Head Marathon	4:01:00	55.56	26.2mi
18 Sep	High Peak 40 Mile Challenge PB	7:24:23	47.71	40mi
12 Sep	Dunstable Downs Marathon Challenge	4:06:14	54.38	26.2mi
2 Sep	The Stevenage Mid-week 5k Series [Race 3] SB	19:20	74.38	5km
27 Aug	Sur les Traces des Ducs de Savoie		0.00	111km
19 Aug	The Stevenage Mid-week 5k Series [Race 2]	19:25	74.06	5km
1 Aug	Skyline 50k SB	5:02:30	54.44	50km
18 Jul	Fairlands Valley Challenge Marathon	5:14:00	42.65	26.2mi
14 Jul	Midweek Road Race Mob Match - Trent Park PB	37:03	70.65	9km
30 Jun	Midweek Road Race Division 1 - St Albans PB	46:04	72.20	7mi
15 Jun	Midweek Road Race Division 1 - Royston PB	39:55	73.19	10km
13 Jun	Stortford 10 PB	1:16:34	63.05	10mi
12 Jun	South Downs Marathon SB	3:43:55	59.80	26.2mi
26 May	Midweek Road Race Division 1 - Stevenage (closed race)	40:59	71.29	10km
11 May	Midweek Road Race Division 1 - Welwyn (closed race)	40:25	72.29	10km
27 Mar	ONER PB	22:03:00	42.12	78.6mi
14 Mar	SEAA AND HERTS & MIDDX VETS XC CHAMPS PB	43:17	66.80	6.2mi
21 Feb	Sunday League XC: Watford	48:10	48.19	5mi
23 Jan	Endurance Life Coastal Trail Series - Portland	4:38:21	47.70	26.2mi
3 Jan	Sunday League XC: Royston SB	40:28	57.36	5mi
2009		Result	WAVA	Distance
13 Dec	Sunday League XC: Trent Park	42:05	55.16	5mi
10 Dec	FVS 5k Midweek Series Race 3 SB	19:19	73.87	5km
26 Nov	FVS 5k Midweek Series Race 2	19:41	72.49	5km
22 Nov	Sunday League XC: Chicksands PB	34:36	67.08	5mi
7 Nov	Endurance Life Coastal Trail Series - Dorset (Marathon)	4:54:07	45.14	26.2mi
24 Oct	Beachy Head Marathon	4:05:00	54.19	26.2mi
19 Sep	High Peak 40 Mile Challenge SB	7:28:46	46.84	40mi
28 Aug	The North Face Ultra-Trail Du Mont-Blanc		0.00	166km
19 Jul	Fairlands Valley Challenge Marathon SB	3:49:00	57.98	26.2mi
2 Jul	Midweek League Div1 Race 4 - St Albans SB	46:49	70.45	7mi
17 Jun	Midweek league div 1. race 3 - Chingford (closed race) PB	44:33	70.13	6.7mi
13 Jun	South Downs Marathon	3:55:25	56.40	26.2mi
4 Jun	Midweek league div 1 race - Welwyn Garden City (closed race) SB	40:24	71.72	10km
25 Apr	Highland Fling PB	12:08:14	42.25	53mi
2008		Result	WAVA	Distance
13 Dec	Rowbotham Round Rotherham 50 PB	10:10:44	47.52	50mi
25 Oct	Beachy Head Marathon	4:19:00	50.83	26.2mi
29 Aug	The North Face Ultra-Trail Du Mont-Blanc (UTMB)		0.00	166km
20 Jul	Fairlands Valley Challenge Marathon SB	3:46:00	58.25	26.2mi
14 Jun	South Downs Marathon	3:56:05	55.76	26.2mi
29 Mar	ONER	11:06:00	43.22	50mi
2007		Result	WAVA	Distance
4 Nov	SaabSalomon Hellrunner South	1:27:26	53.84	10mi
24 Aug	The North Face Ultra-Trail CCC PB	19:53:09	25.78	86km
22 Jul	Fairlands Valley Challenge Marathon	4:07:00	52.86	26.2mi
16 Jun	South Downs Marathon SB	4:04:57	53.30	26.2mi
2006		Result	WAVA	Distance
12 Nov	SaabSalomon Hellrunner South	1:26:22	59.47	11mi
1983		Result	WAVA	Distance
9 Oct	Welwyn Garden City Half-Marathon	1:24:45	68.41	13.1mi
2 Oct	Robin Hood Half-Marathon	1:29:00	65.14	13.1mi
14 Aug	Newark Half-Marathon	1:34:55	61.08	13.1mi
1 May	Southampton Marathon PB	3:09:33	64.13	26.2mi
1 Mar	University of Southampton Half-Marathon PB	1:21:30	71.14	13.1mi
1982		Result	WAVA	Distance
21 Nov	Farnham Half-Marathon SB	1:26:55	66.70	13.1mi
3 Oct	Robin Hood Marathon SB	3:10:50	63.70	26.2mi
15 Aug	Newark Half-Marathon	1:40:51	57.49	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	143	101	129	130	147	159	92	176	106	88	55	0	1326
2017	0	0	0	0	0	0	4	0	0	0	0	0	4
2016	70	71	167	136	89	93	110	230	161	198	117	81	1523
2015	0	26	30	26	0	0	0	0	47	117	91	144	482
2015	0	0	0	0	0	0	0	0	27	0	0	0	27
2013	0	0	0	0	0	0	0	0	0	0	0	27	27
2010	417	0	0	0	0	0	0	0	0	0	0	0	417
2008	0	0	0	0	0	0	147	6	0	0	0	0	153

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Steal Dutch Gin M60

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Steal Dutch Gin
M60