mjscool
M50
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Races
48 -
Miles
1658 -
WAVA
122.87% -
100m
14 -
Mile
6:26 -
5M
36:15 -
10k
45:49
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My parkrun |
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No parkrun selected |
Recent Training | |||
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Feb 2024
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General | 3.5mi | 34:16 |
Feb 2024
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General | 0mi | 48 |
Feb 2024
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General | 2.6mi | 36:23 |
Feb 2024
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General | 9.2mi | 1:33:33 |
Feb 2024
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General | 3.1mi | 21:31 |
12 Month Benchmarks | Run |
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Mile | 6:44 |
5k | 21:23 |
5mi | 37:14 |
10k | 46:05 |
10mi | 1:16:29 |
Half | 1:42:29 |
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Buddies (1) |
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