Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Els M35
About
Race Times
All Races
Mileage
Training
-
Races
111 -
Miles
5033 -
Miles
1 -
Miles
554 -
WAVA
72.70% -
5k
17:53 -
10k
39:40 -
Half
1:38:30 -
Mara
2:52:41 -
50k
4:07:00 -
100k
9:40:00 -
100M
14:35:40 -
112M
6:49:02
About Me
www.centurionrunning.com
Current Status
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
sponsored by
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 4 | 17:53
5:45/mi
|
72.70 | 18:34 69.69 | 18:15 71.06 | 17:53 72.70 | ||||||||
| 10km | 2 | 39:40
6:23/mi
|
67.35 | 39:40 67.35 | 1:02:44 42.59 | |||||||||
| 13.1mi | 3 | 1:38:30
7:31/mi
|
59.27 | 1:38:30 59.27 | 1:45:47 55.19 | |||||||||
| 16mi | 1 | 2:00:54
7:33/mi
|
60.46 | 2:00:54 60.46 | ||||||||||
| 26.2mi | 45 | 2:52:41
6:35/mi
|
71.52 | 3:52:02 52.99 | 3:28:07 59.08 | 3:18:23 61.98 | 3:09:11 64.99 | 2:58:07 69.03 | 3:38:52 56.18 | 3:01:36 67.70 | 2:52:41 71.20 | 2:54:40 71.52 | 2:58:41 69.91 | |
| 26.5mi | 1 | 4:31:00
10:14/mi
|
45.89 | 4:31:00 45.89 | ||||||||||
| 26.6mi | 1 | 4:27:26
10:03/mi
|
46.68 | 4:27:26 46.68 | ||||||||||
| 27mi | 5 | 3:13:24
7:10/mi
|
65.51 | 3:52:21 54.53 | 3:13:24 65.51 | 4:07:00 51.30 | 4:24:04 47.98 | |||||||
| 27.4mi | 1 | 3:48:35
8:21/mi
|
57.15 | 3:48:35 57.15 | ||||||||||
| 45km | 1 | 4:41:29
10:04/mi
|
46.62 | 4:41:29 46.62 | ||||||||||
| 30mi | 3 | 3:48:52
7:38/mi
|
63.08 | 5:08:00 46.87 | 4:50:58 49.61 | 3:48:52 63.08 | ||||||||
| 50km | 4 | 4:07:00
7:57/mi
|
60.53 | 4:25:00 56.42 | 4:07:00 60.53 | |||||||||
| 35mi | 3 | 5:22:40
9:13/mi
|
52.20 | 5:22:40 52.20 | ||||||||||
| 45mi | 5 | 6:00:10
8:00/mi
|
66.97 | 10:34:00 38.04 | 8:06:00 49.63 | 7:09:00 56.22 | 6:00:10 66.97 | 6:25:53 62.51 | ||||||
| 50mi | 4 | 7:29:51
9:00/mi
|
57.11 | 8:24:00 53.17 | 7:49:17 57.11 | 10:30:29 42.51 | 7:29:51 52.99 | |||||||
| 53mi | 1 | 9:45:18
11:03/mi
|
48.54 | 9:45:18 48.54 | ||||||||||
| 89.3km | 1 | 7:56:40
8:36/mi
|
62.38 | 7:56:40 62.38 | ||||||||||
| 56mi | 2 | 11:02:00
11:49/mi
|
45.34 | 11:40:00 42.88 | 11:02:00 45.34 | |||||||||
| 100km | 1 | 9:40:00
9:20/mi
|
61.38 | 9:40:00 61.38 | ||||||||||
| 100mi | 10 | 14:35:40
8:45/mi
|
63.12 | 22:54:32 48.32 | 27:11:00 40.72 | 26:29:00 41.80 | 20:19:53 54.44 | 17:32:09 63.12 | 21:33:00 36.87 | 14:35:40 54.45 | ||||
| 166km | 1 | 17:09:44
9:59/mi
|
66.53 | 17:09:44 66.53 | ||||||||||
| 212km | 1 | 43:04:57
19:37/mi
|
36.09 | 43:04:57 36.09 | ||||||||||
| 135mi | 1 | 39:19:00
17:28/mi
|
40.52 | 39:19:00 40.52 | ||||||||||
| 145mi | 1 | 29:10:00
12:04/mi
|
58.67 | 29:10:00 58.67 | ||||||||||
| 153mi | 1 | 33:45:12
13:14/mi
|
53.50 | 33:45:12 53.50 | ||||||||||
| 155mi | 4 | 35:55:50
13:55/mi
|
50.91 | 47:21:01 38.63 | 37:21:19 48.97 | 35:55:50 50.91 |
2015 |
Distance | Date | Result | WAVA |
| Centurion Autumn 100 | 100mi | 17 Oct | 14:35:40 | 54.45% |
| Langdale Horseshoe Fell Race | 13.1mi | 10 Oct | 2:54:25 | 34.01% |
| Morgantown Marathon | 26.2mi | 20 Sep | 2:58:41 | 69.91% |
| Dunstable Downs Marathon Challenge | 27.4mi | 13 Sep | 3:48:35 | 57.15% |
| Rocky Raccoon 100 | 100mi | 31 Jan | 14:50:17 | 53.55% |
| St Albans parkrun | 5km | 10 Jan | 17:53 | 72.70% |
2014 |
Distance | Date | Result | WAVA |
| Enigma Blues Marathon | 26.2mi | 10 Dec | 2:54:40 | 71.52% |
| Lemmings Track Marathon | 26.2mi | 16 Aug | 3:03:23 | 68.12% |
| Steenbergen 24hr | 100mi | 11 May | 21:33:00 | 36.87% |
| Taby extreme challenge | 50mi | 12 Apr | 7:29:51 | 52.99% |
| Steyning Stinger Marathon | 26.2mi | 2 Mar | 3:14:29 | 63.22% |
2013 |
Distance | Date | Result | WAVA |
| Spartathlon | 153mi | 27 Sep | 33:45:12 | 53.50% |
| St Albans Parkrun | 5km | 14 Sep | 18:15 | 71.06% |
| Dunstable Downs Marathon Challenge | 26.2mi | 8 Sep | 4:40:36 | 43.82% |
| Great Barrow Challenge - Day 1 | 26.2mi | 5 Sep | 4:44:00 | 43.29% |
| Ayot 50km | 50km | 31 Aug | 4:20:00 | 57.50% |
| Thames Meander Summer Marathon | 26.2mi | 24 Aug | 3:15:50 | 62.78% |
| Leila's Run | 26.2mi | 18 Aug | 4:27:00 | 46.05% |
| Enigma Gold Ultra | 30mi | 17 Aug | 3:48:52 | 63.08% |
| Vanguard Way Marathon | 26.2mi | 3 Aug | 4:12:00 | 48.79% |
| Enigma Night Fever | 26.2mi | 25 Jul | 3:12:25 | 63.90% |
| St Albans Parkrun | 5km | 6 Jul | 19:00 | 68.26% |
| Coombe Abbey Run Fest Marathon | 26.2mi | 30 Jun | 3:18:53 | 61.82% |
| Herts Hobble | 26.5mi | 23 Jun | 4:31:00 | 45.89% |
| Grand Union Canal Race | 145mi | 25 May | 29:10:00 | 58.67% |
| Wheathampstead 10K | 10km | 19 May | 1:02:44 | 42.59% |
| Three Forts Marathon | 27mi | 5 May | 4:24:04 | 47.98% |
| London Marathon | 26.2mi | 21 Apr | 2:52:41 | 71.20% |
| Six Foot Track | 45km | 9 Mar | 4:41:29 | 46.62% |
| Ironman New Zealand | 2.2miles/112miles/26.2miles | 2 Mar | 1:28:11 / 6:49:02 / 4:40:02 | 0.00% |
| Ayot 50km | 50km | 17 Feb | 4:07:00 | 60.53% |
| Rocky Raccoon 100 | 100mi | 2 Feb | 17:32:09 | 63.12% |
| Country to Capital | 45mi | 12 Jan | 6:25:53 | 62.51% |
| Winter Enigma Marathon 2 | 26.2mi | 6 Jan | 3:28:01 | 59.11% |
| Winter Enigma Marathon 1 | 26.2mi | 5 Jan | 3:17:28 | 62.26% |
2012 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 23 Dec | 3:01:36 | 67.70% |
| Christmas Enigma marathon 1 | 26.2mi | 15 Dec | 3:58:28 | 51.56% |
| The Enigma Dirty Dozen Marathon | 26.2mi | 12 Dec | 3:14:50 | 63.11% |
| Ayot 100km | 100km | 1 Dec | 9:40:00 | 61.38% |
| Sundon Saunter | 27mi | 18 Nov | 5:55:00 | 35.69% |
| St Albans parkrun | 5km | 17 Nov | 18:34 | 69.69% |
| Druids Challenge Ridgeway Multistage Ultra Day 2 | 26.6mi | 10 Nov | 4:27:26 | 46.68% |
| Druids Challenge Ridgeway Multistage Ultra Day 1 | 30mi | 9 Nov | 4:50:58 | 49.61% |
| Woolwich Tunnel Marathon | 26.2mi | 26 Oct | 3:29:37 | 58.65% |
| UTMB | 166km | 31 Aug | 17:09:44 | 66.53% |
| Comrades Marathon | 89.28km | 3 Jun | 7:56:40 | 62.38% |
| Three Forts Marathon | 27mi | 6 May | 4:07:00 | 51.30% |
| Highland Fling | 53mi | 28 Apr | 9:45:18 | 48.54% |
| Rocky Raccoon 100 | 100mi | 4 Feb | 20:19:53 | 54.44% |
| Country to Capital | 45mi | 14 Jan | 6:00:10 | 66.97% |
| Cold Christmas to Good Easter Marathon | 26.2mi | 8 Jan | 3:46:20 | 54.32% |
2011 |
Distance | Date | Result | WAVA |
| Christmas enigma marathon day 2 | 26.2mi | 22 Dec | 3:38:52 | 56.18% |
| Christmas enigma marathon day 1 | 26.2mi | 21 Dec | 3:55:16 | 52.26% |
| Bedford Harriers Half Marathon | 13.1mi | 11 Dec | 1:45:47 | 55.19% |
| Caesars Camp 50 | 50mi | 22 Oct | 10:30:29 | 42.51% |
| Leadville 100 | 100mi | 20 Aug | 26:29:00 | 41.80% |
| Western States 100 | 100mi | 25 Jun | 28:25:00 | 38.95% |
| Country to Capital | 45mi | 15 Jan | 7:09:00 | 56.22% |
2010 |
Distance | Date | Result | WAVA |
| Gatliff 50k | 50km | 28 Nov | 5:21:00 | 46.57% |
| Caesars Camp 100 | 100mi | 9 Oct | 27:11:00 | 40.72% |
| Badwater | 135mi | 12 Jul | 39:19:00 | 40.52% |
| South Downs Way Challenge Day 3 | 35mi | 20 Jun | 6:14:00 | 45.03% |
| South Downs Way Challenge Day 2 | 35mi | 19 Jun | 6:01:00 | 46.65% |
| South Downs Marathon | 26.2mi | 12 Jun | 3:44:00 | 54.89% |
| Orpington Marafun | 26.2mi | 8 May | 3:20:55 | 61.19% |
| Three Forts Marathon | 27mi | 2 May | 3:13:24 | 65.51% |
| Shakespeare Marathon | 26.2mi | 25 Apr | 3:12:23 | 63.91% |
| Jurassic Coast Challenge - Day 3 | 26.2mi | 28 Mar | 5:48:00 | 35.33% |
| Jurassic Coast Challenge - Day 2 | 26.2mi | 27 Mar | 5:04:39 | 40.36% |
| Jurassic Coast Challenge - Day 1 | 26.2mi | 26 Mar | 4:49:00 | 42.54% |
| Washington DC - Sun Trust National Marathon | 26.2mi | 20 Mar | 2:58:07 | 69.03% |
| Steyning Stinger Marathon | 26.2mi | 7 Mar | 5:55:00 | 34.63% |
| The London Ultra 50K | 50km | 13 Feb | 4:25:00 | 56.42% |
| Winter Tanners | 30mi | 24 Jan | 5:08:00 | 46.87% |
| Country to Capital | 45mi | 16 Jan | 8:06:00 | 49.63% |
| Stansted Stagger | 26.2mi | 3 Jan | 3:59:00 | 51.44% |
2009 |
Distance | Date | Result | WAVA |
| Sahara Race | 155mi | 25 Oct | 35:55:50 | 50.91% |
| Leicester Marathon | 26.2mi | 11 Oct | 3:26:14 | 59.62% |
| Charlotteville Challenge | 0mi | 27 Sep | 3:48:51 | 0.00% |
| London to Brighton Trail Run | 56mi | 20 Sep | 11:02:00 | 45.34% |
| Kent Coastal Marathon | 26.2mi | 6 Sep | 3:37:00 | 56.66% |
| Herts Hobble | 26.2mi | 28 Jun | 4:28:12 | 45.84% |
| Old Dominion 100 | 100mi | 6 Jun | 24:58:00 | 44.34% |
| Halstead & Essex Marathon | 26.2mi | 10 May | 3:44:30 | 54.77% |
| Three Forts Marathon | 27mi | 3 May | 3:52:21 | 54.53% |
| Valley & Views | 26.2mi | 26 Apr | 4:23:32 | 46.65% |
| Bungay Black Dog Marathon | 26.2mi | 19 Apr | 3:09:11 | 64.99% |
| Steyning Stinger Marathon | 26.2mi | 1 Mar | 3:46:30 | 54.28% |
| Rocky Raccoon 100 | 100mi | 7 Feb | 22:54:32 | 48.32% |
| Thames Path Ultra | 50mi | 17 Jan | 7:49:17 | 57.11% |
2008 |
Distance | Date | Result | WAVA |
| The Last Desert: Antarctica | 155mi | 24 Nov | 15:00:00 | 121.95% |
| Amsterdam Marathon | 26.2mi | 19 Oct | 3:18:23 | 61.98% |
| London to Brighton Trail Run | 56mi | 5 Oct | 11:40:00 | 42.88% |
| Wolverhampton Marathon | 26.2mi | 7 Sep | 3:26:01 | 59.68% |
| Cowman 1900m Swim ; 92k Bike ; 21k Run | 114.9km | 6 Jul | 5:46:00 | 118.22% |
| South Downs Marathon | 26.2mi | 14 Jun | 3:42:04 | 55.37% |
| Halstead & Essex Marathon | 26.2mi | 11 May | 3:33:27 | 57.60% |
| Regent's Park Summer Series - Race 2 | 10km | 3 May | 39:40 | 67.35% |
| Atacama Crossing | 155mi | 31 Mar | 37:21:19 | 48.97% |
| Draycote Water 35 | 35mi | 17 Feb | 5:22:40 | 52.20% |
| Thames Path Ultra | 50mi | 19 Jan | 8:24:00 | 53.17% |
2007 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 2 Dec | 3:38:29 | 56.27% |
| SaabSalomon Hellrunner South | 10mi | 4 Nov | 1:27:17 | 50.41% |
| Snowdonia Marathon | 26.2mi | 27 Oct | 3:37:11 | 56.61% |
| Asics Kingston Running Festival | 16mi | 14 Oct | 2:00:54 | 60.46% |
| Robin Hood Marathon | 26.2mi | 16 Sep | 3:28:07 | 59.08% |
| Wissey half marathon | 13.1mi | 2 Sep | 1:38:30 | 59.27% |
| Gobi March | 155mi | 16 Jun | 47:21:01 | 38.63% |
2006 |
Distance | Date | Result | WAVA |
| Marathon des Sables | 212km | 6 Apr | 43:04:57 | 36.09% |
| Tring2Town | 45mi | 28 Jan | 10:34:00 | 38.04% |
2005 |
Distance | Date | Result | WAVA |
| Luton Marathon | 26.2mi | 4 Dec | 3:52:02 | 52.99% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 208 | 104 | 12 | 152 | 250 | 140 | 204 | 0 | 0 | 0 | 0 | 0 | 1069 |
| 2012 | 253 | 104 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 138 | 255 | 821 |
| 2011 | 176 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 176 |
| 2010 | 0 | 0 | 0.2 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
| 2010 | 219 | 144 | 215 | 147 | 307 | 206 | 165 | 52 | 163 | 155 | 66 | 34 | 1874 |
| 2010 | 0 | 71 | 40 | 93 | 0 | 344 | 0 | 0 | 0 | 0 | 0 | 0 | 548 |
| 2009 | 143 | 161 | 133 | 136 | 115 | 126 | 173 | 69 | 0 | 0 | 7 | 30 | 1094 |
| 2009 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
|
Sat 18th Jul
Jul 18
|
Sun 19th Jul
Jul 19
|
Mon 20th Jul
Jul 20
|
Tue 21st Jul
Jul 21
|
Wed 22nd Jul
Jul 22
|
Thu 23rd Jul
Jul 23
|
Fri 24th Jul
Jul 24
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 25th Jul
Jul 25
|
Sun 26th Jul
Jul 26
|
Mon 27th Jul
Jul 27
|
Tue 28th Jul
Jul 28
|
Wed 29th Jul
Jul 29
|
Thu 30th Jul
Jul 30
|
Fri 31st Jul
Jul 31
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 1st Aug
Aug 1
|
Sun 2nd Aug
Aug 2
|
Mon 3rd Aug
Aug 3
|
Tue 4th Aug
Aug 4
|
Wed 5th Aug
Aug 5
|
Thu 6th Aug
Aug 6
|
Fri 7th Aug
Aug 7
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 8th Aug
Aug 8
|
Sun 9th Aug
Aug 9
|
Mon 10th Aug
Aug 10
|
Tue 11th Aug
Aug 11
|
Wed 12th Aug
Aug 12
|
Thu 13th Aug
Aug 13
|
Fri 14th Aug
Aug 14
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|