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RunDMc MS
No clubs listed.
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Races
33
About Me
I started running regularly in August 2007 just as I was about to hit forty - not sure if the two events are connected. I've lost two stone and saved a small fortune on booze since. I sometimes wish I'd started twenty years ago but then I'd have played less cricket, which is the only other sport that really, truly matters.
I try to run to work, which takes about 40 minutes, and I cycle when I'm too lazy or late to do that; plus another 1 hour run when I work from home and I need to add one longer run a week because I've done far too little over the cold, miserable, injury-prone winter.
I live with the most wonderful woman in the world and we're the proud parents of three slightly-deranged children. I work in the law school at Stirling University, where I teach/write about sports law, discrimination law, trade union law and European law: law.stir.ac.uk
I try to run to work, which takes about 40 minutes, and I cycle when I'm too lazy or late to do that; plus another 1 hour run when I work from home and I need to add one longer run a week because I've done far too little over the cold, miserable, injury-prone winter.
I live with the most wonderful woman in the world and we're the proud parents of three slightly-deranged children. I work in the law school at Stirling University, where I teach/write about sports law, discrimination law, trade union law and European law: law.stir.ac.uk
Member of the Month
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
---|---|---|---|---|---|---|---|---|---|
6mi | 4 | 49:37
8:16/mi
|
0.00 | 49:37 | 55:57 | 54:06 | 57:20 | ||
10km | 14 | 51:05
8:13/mi
|
0.00 | 52:11 | 51:05 | 53:22 | 53:40 | 53:20 | 55:56 |
7.5mi | 1 | 1:01:20
8:11/mi
|
0.00 | 1:01:20 | |||||
12.5km | 2 | 1:08:18
8:48/mi
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0.00 | 1:10:14 | 1:08:18 | ||||
13.1mi | 12 | 1:47:59
8:15/mi
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0.00 | 1:54:06 | 1:47:59 | 1:52:29 | 2:34:00 |
2013 |
Distance | Date | Result | WAVA |
Beat Beethoven | 5km | 20 Oct | 0.00% | |
City of Stirling 10k | 10km | 15 Sep | 55:56 | 47.77% |
Gartmorn 6 | 6mi | 10 Mar | 57:20 | 45.00% |
2012 |
Distance | Date | Result | WAVA |
Linlithgow 10k (& Junior Fun run) | 10km | 30 Sep | 54:40 | 48.87% |
City of Stirling 10k | 10km | 16 Sep | 53:20 | 50.09% |
Kirkintilloch 10k | 10km | 14 Jun | 55:55 | 47.78% |
Balfron 10K | 10km | 22 Apr | 55:23 | 48.24% |
Gartmorn 6 | 6mi | 11 Mar | 54:06 | 47.69% |
2011 |
Distance | Date | Result | WAVA |
Kirkintilloch 10k | 10km | 16 Jun | 53:40 | 49.78% |
Trossachs 10K | 10km | 28 May | 54:42 | 48.84% |
Alloa Half Marathon | 13.1mi | 20 Mar | 2:34:00 | 37.91% |
Gartmorn 6 | 6mi | 13 Mar | 55:57 | 46.11% |
Buchlyvie 10K - POSTPONED TO April 2 | 10km | 22 Jan | 56:35 | 47.22% |
2010 |
Distance | Date | Result | WAVA |
Aviemore Half Marathon | 13.1mi | 17 Oct | 1:54:34 | 50.96% |
Great Scottish Run Half Marathon | 13.1mi | 5 Sep | 1:57:55 | 49.51% |
Balfron 10K | 10km | 25 Apr | 53:22 | 50.06% |
Alloa Half Marathon | 13.1mi | 21 Mar | 1:52:29 | 51.90% |
Gartmorn 6 | 6mi | 14 Mar | 49:37 | 51.99% |
Kirkintilloch Olympians 12.5 Km Road Race | 12.5km | 21 Feb | 1:08:18 | 49.40% |
2009 |
Distance | Date | Result | WAVA |
RNLI Reindeer Run 10k, Stirling | 10km | 29 Nov | 52:57 | 50.49% |
Great Scottish Run Half Marathon | 13.1mi | 6 Sep | 1:47:59 | 54.10% |
Helensburgh Half-Marathon | 13.1mi | 9 Aug | 1:59:01 | 49.09% |
Dunblane Hydro 7.5 Mile Road Race | 7.5mi | 24 May | 1:01:20 | 53.12% |
Loch Leven Half Marathon | 13.1mi | 16 May | 1:49:46 | 53.23% |
Great Edinburgh Run 10K | 10km | 3 May | 53:11 | 50.27% |
Grangemouth Round the Houses 10K | 10km | 29 Mar | 51:05 | 52.34% |
Alloa Half Marathon | 13.1mi | 22 Mar | 1:55:21 | 50.65% |
Kirkintilloch Olympians 12.5 Km Road Race | 12.5km | 22 Feb | 1:10:14 | 48.41% |
Buchlyvie 10K | 10km | 24 Jan | 54:24 | 49.53% |
2008 |
Distance | Date | Result | WAVA |
RNLI Reindeer Run 10k, Stirling | 10km | 30 Nov | 52:11 | 51.63% |
Buchlyvie Half-Marathon | 13.1mi | 16 Nov | 1:54:06 | 51.60% |
Aviemore Half Marathon | 13.1mi | 19 Oct | 1:56:23 | 50.59% |
Haddington Half-Marathon | 13.1mi | 9 Aug | 2:08:02 | 45.99% |
Balloch to Clydebank Half-Marathon | 13.1mi | 9 Mar | 1:58:37 | 50.25% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Mon 1st Feb
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Tue 2nd Feb
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Wed 3rd Feb
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Thu 4th Feb
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Fri 5th Feb
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Sat 6th Feb
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Sun 7th Feb
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Mon 8th Feb
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Tue 9th Feb
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Wed 10th Feb
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Thu 11th Feb
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Fri 12th Feb
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Sat 13th Feb
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Sun 14th Feb
Feb 14
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Mon 15th Feb
Feb 15
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Tue 16th Feb
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Wed 17th Feb
Feb 17
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Thu 18th Feb
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Fri 19th Feb
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Sat 20th Feb
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Sun 21st Feb
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Mon 22nd Feb
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Tue 23rd Feb
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Wed 24th Feb
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Thu 25th Feb
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Fri 26th Feb
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Sat 27th Feb
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Sun 28th Feb
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