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mackers2 M55

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About
Bests
All Races
Mileage
Training

UKnetrunner

Races
81
Miles
4280
Miles
101
Miles
2760
5k
19:36
5M
33:19
10k
40:53
10M
1:12:39
Half
1:37:15
20M
3:15:00
Mara
3:52:39
750m
16:45
Mile
27:21

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Recent Training
5th Apr	Hiking	9.9	5:00:00
5th Apr	General	3.0	28:28
4th Apr	General	2.6	24:26
2nd Apr	General	3.8	40:07
23rd Mar	General	1.5	13:18

12 Month Benchmarks	Run
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Badges Collected	See available badges
+ 100 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019
1.6mi	1	21:33 13:28/mi									21:33
4.7km	2	20:07 6:53/mi						20:07
4.8km	2	27:03 9:04/mi						27:03			30:48
3mi	1	27:26 9:09/mi								27:26
5km	2	19:36 6:19/mi						19:36
3.5mi	1	31:15 8:50/mi				31:15
3.8mi	2	27:28 7:13/mi				27:28
5mi	11	33:19 6:40/mi					41:44	33:19	33:32	33:54	34:58	36:22
5.2mi	1	44:34 8:34/mi					44:34
5.5mi	2	38:29 7:00/mi					38:29
5.9mi	2	1:04:59 11:01/mi						1:05:10	1:04:59
6mi	2	51:53 8:39/mi							1:00:57	51:53
10km	7	40:53 6:35/mi	44:42	46:26	43:56	43:13	45:25	40:53	42:29
15km	2	1:17:32 8:19/mi					1:17:32
10mi	4	1:12:39 7:16/mi					1:12:39	1:34:22			1:19:55
17km	3	1:29:28 8:28/mi								1:29:28
18km	2	1:34:30 8:27/mi						1:34:30		1:36:59
13.1mi	11	1:37:15 7:25/mi	1:55:30	1:49:37	1:56:55	1:57:04		1:37:15	1:41:38	2:05:26		1:50:41	1:46:42	1:50:10
20mi	3	3:15:00 9:45/mi						3:15:00	4:16:00		4:04:00
26.2mi	8	3:52:39 8:53/mi			4:31:43			4:17:04	4:34:42	3:52:39	4:38:21				5:24:48

2019		Result	WAVA	Distance
2 Jun	Coniston Marathon Challenge (7am)	5:24:48	44.16	26.2mi
2017		Result	WAVA	Distance
3 Sep	Stockport Hatters Half Marathon	1:50:10	60.72	13.1mi
2016		Result	WAVA	Distance
3 Apr	Wilmslow Half Marathon	1:46:42	62.14	13.1mi
2015		Result	WAVA	Distance
19 Apr	Bungay Half Marathon		0.00	13.1mi
22 Mar	Wilmslow Half Marathon	1:50:41	59.37	13.1mi
8 Mar	Ian Roberts Memorial Race	1:07:51	45.99	6.4mi
20 Feb	MR.SPARKLE’S DARK ‘UN	54:58	44.15	5mi
1 Feb	Super Sunday	44:57	53.99	5mi
4 Jan	Hit The Trail	36:22	66.74	5mi
2014		Result	WAVA	Distance
7 Dec	Stockport 10	1:19:55	62.15	10mi
29 Nov	Sleepwalker Night Race	4:04:00	42.15	20mi
25 Oct	Snowdonia Marathon	4:38:21	49.72	26.2mi
7 Sep	Bradley Fell Race	33:55	49.00	3.5mi
24 Aug	Grasmere Senior Guides Race	21:33	33.39	1.6mi
18 Aug	Trunce 8	34:39	59.05	4.25mi
25 May	Saddleworth Fell Race	30:48	45.98	4.8km
5 Jan	Hit the Trail	34:58	68.85	5mi
2013		Result	WAVA	Distance
14 Sep	Ultimate Trails 100k		0.00	100km
1 Jun	Lakeland Trails in Staveley (17km Race)	1:31:39	56.27	17km
19 May	Scafell Pike Trail Marathon	6:57:09	32.61	26.2mi
10 May	May Queen Fell Race	27:26	51.53	3mi
5 May	Great Hameldon	51:53	55.44	6mi
28 Apr	Greater Manchester Marathon	3:52:39	58.47	26.2mi
27 Apr	Hawkshead Trail Race	1:29:28	57.65	17km
24 Mar	Wilmslow Half Marathon	2:05:26	51.49	13.1mi
16 Mar	Cartmel Trail Race - Lakeland Trails Series	1:36:59	56.31	18km
6 Jan	Hit the Trail 5 mile (approx) 11.00am Start	33:54	70.44	5mi
2012		Result	WAVA	Distance
2 Dec	Gravy Pud 5 Fell Race	51:22	46.49	5mi
25 Nov	Larking Gowen City of Norwich Half Marathon	2:07:30	50.66	13.1mi
24 Nov	Sleepwalker Night Race	4:16:00	39.49	20mi
12 Jul	Bull Hill Fell Race (Race 1 of Radcliffe 3 Day Challenge)	54:10	48.10	5.5mi
10 Jun	Knowl Hill fell race	1:00:57	46.81	6mi
20 May	Great Manchester Run	42:29	69.54	10km
29 Apr	Greater Manchester Marathon	4:34:42	49.09	26.2mi
25 Mar	Wilmslow Half Marathon	1:41:38	63.01	13.1mi
11 Mar	Ian Roberts	1:04:59	43.17	5.9mi
24 Feb	MR.SPARKLE’S DARK ‘UN	45:08	52.48	5mi
8 Jan	Hit The Trail	33:32	70.63	5mi
2011		Result	WAVA	Distance
11 Dec	Stockport 10	1:34:22	51.30	10mi
4 Dec	Gravy pud 5	47:26	49.93	5mi
26 Nov	Sleepwalker Night Race	3:15:00	51.40	20mi
15 Oct	Wirksworth Undulator	1:13:06	55.54	8.4mi
1 Oct	Coniston Trail Race	1:17:02	58.48	15km
10 Sep	Marathon du Medoc	5:15:00	42.45	26.2mi
31 Jul	Urbanathlon 5k - Manchester	39:07	36.87	5km
3 Jul	Lakeland Trails Coniston Marathon	4:17:04	52.02	26.2mi
11 Jun	Chorlton X Triathlon	18:55 / 40:07 / 31:25	0.00	750metres/16km/6.8km
4 Jun	Staveley (Kentmere) Trail Race	1:28:45	57.14	17km
30 May	Shuttingsloe Fell Race	22:53	38.16	3.2km
29 May	Saddleworth Fell Race	27:03	51.19	4.8km
15 May	Great Salford Swim	35:19	0.00	1mi
15 May	Great Manchester Run	40:53	71.68	10km
2 Apr	Cartmel Trail Race	1:34:30	56.82	18km
27 Mar	Wilmslow Half Marathon	1:37:15	65.29	13.1mi
13 Mar	Ian Roberts	1:05:10	42.70	5.9mi
6 Mar	Cloud 9 Hill Race	1:12:35	59.44	9mi
5 Mar	Abney Hall Trail Race	20:07	67.39	4.7km
6 Feb	Radcliffe AC 10 Mile Trail Race	1:14:25	64.51	10mi
5 Feb	Abney Hall Trail Run	20:28	66.24	4.7km
15 Jan	South Manchester parkrun	19:36	73.59	5km
9 Jan	Hit The Trail	33:19	70.53	5mi
2010		Result	WAVA	Distance
19 Dec	Stoop Fell Race	41:44	56.30	5mi
12 Dec	Stockport 10	1:12:39	66.07	10mi
5 Dec	Gravy Pud	38:29	67.16	5.5mi
28 Nov	Famous Grouse Fell Race	44:34	54.83	5.2mi
2 Oct	Coniston Trail Race	1:17:32	57.63	15km
26 Sep	Great Salford Swim	33:53	0.00	1mi
3 Jul	British Gas Great London Swim	36:16	11.33	1mi
19 Jun	Great East Swim	27:21	0.00	1mi
12 Jun	Chorlton X Triathlon	16:45 / 38:35 / 30:07	0.00	750metres/14km/5km
16 May	Great Manchester Run	45:25	64.00	10km
2009		Result	WAVA	Distance
8 Nov	High Peak Relay - Leg 10	27:28	63.92	3.81mi
8 Nov	High Peak Relay - Leg 1	32:54	53.36	3.81mi
8 Nov	High Peak Relay - Leg 5	31:15	52.20	3.54mi
17 May	Great Manchester Run	43:13	66.71	10km
29 Mar	Wilmslow Half Marathon	1:57:04	53.34	13.1mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon	4:31:43	48.40	26.2mi
16 Aug	Nairn Half Marathon	1:56:55	52.97	13.1mi
18 May	Great Manchester Run	43:56	65.10	10km
2007		Result	WAVA	Distance
20 May	Great Manchester Run	46:26	61.10	10km
25 Mar	Wilmslow Half Marathon	1:49:37	56.03	13.1mi
2006		Result	WAVA	Distance
21 May	Great Manchester Run	44:42	62.97	10km
19 Mar	Wilmslow Half Marathon	1:55:30	52.74	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	49	63	41	9	0	0	0	0	0	0	0	0	163
2020	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2020	22	0	22	29	66	84	76	56	36	42	54	91	579
2020	0	0	0	0	121	32	26	0	0	0	0	50	229
2019	0	0	0	0.7	0	0	0	0	0	0	0	0	0.7
2019	3	0	16	3	63	54	9	20	15	3	3	12	202
2019	9	0	13	27	0	0	0	0	0	0	0	81	130
2018	0	0	0.3	0	0.9	0	0	0	0	0	0	1.6	2.9
2018	48	27	13	6	25	10	12	9	25	11	8	42	236
2018	0	0	0	0	7	0	0	0	0	0	0	98	104
2017	0.8	0	0	0	0	0	0	0	0	0	0	0.3	1.1
2017	21	42	24	0	0	2	18	32	23	0	12	44	217
2016	0	0	0	0	0	0	0.8	0	0	0.5	0	0	1.3
2016	65	33	0	56	9	0	12	0	10	11	22	7	225
2016	0	48	0	0	0	0	0	0	81	0	0	0	129
2015	0	3.2	1.6	0.7	0	0	0.9	0	0	0	0	0	6.4
2015	30	32	12	0	0	24	37	22	77	8	0	0	243
2015	0	36	6	0	0	0	87	65	84	0	36	0	313
2014	0.6	0	2.3	0	0.2	1.3	2.2	0	0	0	0	0	6.6
2014	27	28	61	23	30	24	5	27	61	26	0	0	312
2014	16	0	89	8	9	0	0	0	0	0	0	0	122
2013	0.6	0	2	1.1	0.6	0.1	1.1	0.3	1.3	0	0	0	7.2
2013	86	58	76	119	100	16	1	29	16	13	36	19	567
2013	16	8	19	11	25	6	31	4	16	0	0	4	140
2012	0.9	0.6	1	0.6	0.5	0	0	2.7	0	0.6	0	0	6.9
2012	23	17	52	94	31	28	29	3	15	16	65	69	441
2012	8	9	37	55	274	89	56	118	47	14	10	24	742
2011	1.5	0.3	0.6	4.6	4.7	2.5	0.6	0.8	0	5.6	0	0	21.2
2011	46	33	51	24	36	87	50	36	39	55	66	49	572
2011	36	36	0	187	60	92	12	7	27	19	0	0	477
2010	0	0.6	0	2.1	1.8	0	0	0.6	3.4	1.3	0.6	0.2	10.6
2010	0	9	11	3	9	9	7	19	9	20	42	42	181
2010	0	22	0	26	0	34	148	41	0	0	36	5	312
2009	0.4	9.2	2.8	2.6	0	3.1	0.9	1.7	1	3	0	0	24.7
2009	4	1	18	30	27	10	9	0	0	17	28	0	143
2009	0	16	34	12	0	0	0	0	0	0	0	0	62
2008	0	0	0	0	0	0	0	0	6.7	2.7	1.1	0	10.5
2008	0	0	0	0	6	0	0	92	64	31	0	8	201

Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22
-	-	-	-	19.6mi, 4:30:20 Running - General	-	-
Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29
1.5mi, 13:18 Running - General	-	-	-	-	-	-
Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5
-	-	-	3.8mi, 40:07 Running - General	-	2.6mi, 24:26 Running - General	9.9mi, 5:00:00 Cross-Training - Hiking 3mi, 28:28 Running - General
Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12
-	-	-	-	-	-	-

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