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mackers2 M55

About

Race Times

All Races

Mileage

Training

UKnetrunner

Races
81
Miles
4167
Miles
101
Miles
2760
5k
19:36
5M
33:19
10k
40:53
10M
1:12:39
Half
1:37:15
20M
3:15:00
Mara
3:52:39
750m
16:45
Mile
27:21

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	49	0	0	0	0	0	0	0	0	0	0	0	49
2020	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2020	22	0	22	29	66	84	76	56	36	42	54	91	579
2020	0	0	0	0	121	32	26	0	0	0	0	50	229
2019	0	0	0	0.7	0	0	0	0	0	0	0	0	0.7
2019	3	0	16	3	63	54	9	20	15	3	3	12	202
2019	9	0	13	27	0	0	0	0	0	0	0	81	130
2018	0	0	0.3	0	0.9	0	0	0	0	0	0	1.6	2.9
2018	48	27	13	6	25	10	12	9	25	11	8	42	236
2018	0	0	0	0	7	0	0	0	0	0	0	98	104
2017	0.8	0	0	0	0	0	0	0	0	0	0	0.3	1.1
2017	21	42	24	0	0	2	18	32	23	0	12	44	217
2016	0	0	0	0	0	0	0.8	0	0	0.5	0	0	1.3
2016	65	33	0	56	9	0	12	0	10	11	22	7	225
2016	0	48	0	0	0	0	0	0	81	0	0	0	129
2015	0	3.2	1.6	0.7	0	0	0.9	0	0	0	0	0	6.4
2015	30	32	12	0	0	24	37	22	77	8	0	0	243
2015	0	36	6	0	0	0	87	65	84	0	36	0	313
2014	0.6	0	2.3	0	0.2	1.3	2.2	0	0	0	0	0	6.6
2014	27	28	61	23	30	24	5	27	61	26	0	0	312
2014	16	0	89	8	9	0	0	0	0	0	0	0	122
2013	0.6	0	2	1.1	0.6	0.1	1.1	0.3	1.3	0	0	0	7.2
2013	86	58	76	119	100	16	1	29	16	13	36	19	567
2013	16	8	19	11	25	6	31	4	16	0	0	4	140
2012	0.9	0.6	1	0.6	0.5	0	0	2.7	0	0.6	0	0	6.9
2012	23	17	52	94	31	28	29	3	15	16	65	69	441
2012	8	9	37	55	274	89	56	118	47	14	10	24	742
2011	1.5	0.3	0.6	4.6	4.7	2.5	0.6	0.8	0	5.6	0	0	21.2
2011	46	33	51	24	36	87	50	36	39	55	66	49	572
2011	36	36	0	187	60	92	12	7	27	19	0	0	477
2010	0	0.6	0	2.1	1.8	0	0	0.6	3.4	1.3	0.6	0.2	10.6
2010	0	9	11	3	9	9	7	19	9	20	42	42	181
2010	0	22	0	26	0	34	148	41	0	0	36	5	312
2009	0.4	9.2	2.8	2.6	0	3.1	0.9	1.7	1	3	0	0	24.7
2009	4	1	18	30	27	10	9	0	0	17	28	0	143
2009	0	16	34	12	0	0	0	0	0	0	0	0	62
2008	0	0	0	0	0	0	0	0	6.7	2.7	1.1	0	10.5
2008	0	0	0	0	6	0	0	92	64	31	0	8	201

Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28
3.8mi, 35:59 Running - General	-	-	2.9mi, 25:26 Running - General	10.1mi, 1:50:27 Running - General	9.4mi, 2:27:00 Running - General	11.3mi, 2:19:36 Running - General
Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4
10.3mi, 1:56:14 Running - General	2.6mi, 28:11 Running - General 7mi, 1:13:00 Running - General 6.3mi, 1:05:07 Running - General	49.7mi, 6:00:00 Cycling - Commuting 6.2mi, 1:08:04 Running - General	-	6mi, 1:05:44 Running - General	6.2mi, 1:04:10 Running - General	5.7mi, 58:30 Running - General
Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11
-	-	3.3mi, 32:48 Running - General	6.3mi, 1:05:51 Running - General	-	3.9mi, 48:20 Running - General	5.8mi, 58:47 Running - General
Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18
-	-	-	5.6mi, 54:18 Running - General	6.4mi, 1:06:15 Running - General	-	-

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019
1.6mi	1	21:33 13:28/mi									21:33
4.7km	2	20:07 6:53/mi						20:07
4.8km	2	27:03 9:04/mi						27:03			30:48
3mi	1	27:26 9:09/mi								27:26
5km	2	19:36 6:19/mi						19:36
3.5mi	1	31:15 8:50/mi				31:15
3.8mi	2	27:28 7:13/mi				27:28
5mi	11	33:19 6:40/mi					41:44	33:19	33:32	33:54	34:58	36:22
5.2mi	1	44:34 8:34/mi					44:34
5.5mi	2	38:29 7:00/mi					38:29
5.9mi	2	1:04:59 11:01/mi						1:05:10	1:04:59
6mi	2	51:53 8:39/mi							1:00:57	51:53
10km	7	40:53 6:35/mi	44:42	46:26	43:56	43:13	45:25	40:53	42:29
15km	2	1:17:32 8:19/mi					1:17:32
10mi	4	1:12:39 7:16/mi					1:12:39	1:34:22			1:19:55
17km	3	1:29:28 8:28/mi								1:29:28
18km	2	1:34:30 8:27/mi						1:34:30		1:36:59
13.1mi	11	1:37:15 7:25/mi	1:55:30	1:49:37	1:56:55	1:57:04		1:37:15	1:41:38	2:05:26		1:50:41	1:46:42	1:50:10
20mi	3	3:15:00 9:45/mi						3:15:00	4:16:00		4:04:00
26.2mi	8	3:52:39 8:53/mi			4:31:43			4:17:04	4:34:42	3:52:39	4:38:21				5:24:48

2019	Distance	Date	Result	WAVA
Coniston Marathon Challenge (7am)	26.2mi	2 Jun	5:24:48	44.16%
2017	Distance	Date	Result	WAVA
Stockport Hatters Half Marathon	13.1mi	3 Sep	1:50:10	60.72%
2016	Distance	Date	Result	WAVA
Wilmslow Half Marathon	13.1mi	3 Apr	1:46:42	62.14%
2015	Distance	Date	Result	WAVA
Bungay Half Marathon	13.1mi	19 Apr		0.00%
Wilmslow Half Marathon	13.1mi	22 Mar	1:50:41	59.37%
Ian Roberts Memorial Race	6.4mi	8 Mar	1:07:51	45.99%
MR.SPARKLE’S DARK ‘UN	5mi	20 Feb	54:58	44.15%
Super Sunday	5mi	1 Feb	44:57	53.99%
Hit The Trail	5mi	4 Jan	36:22	66.74%
2014	Distance	Date	Result	WAVA
Stockport 10	10mi	7 Dec	1:19:55	62.15%
Sleepwalker Night Race	20mi	29 Nov	4:04:00	42.15%
Snowdonia Marathon	26.2mi	25 Oct	4:38:21	49.72%
Bradley Fell Race	3.5mi	7 Sep	33:55	49.00%
Grasmere Senior Guides Race	1.6mi	24 Aug	21:33	33.39%
Trunce 8	4.25mi	18 Aug	34:39	59.05%
Saddleworth Fell Race	4.8km	25 May	30:48	45.98%
Hit the Trail	5mi	5 Jan	34:58	68.85%
2013	Distance	Date	Result	WAVA
Ultimate Trails 100k	100km	14 Sep		0.00%
Lakeland Trails in Staveley (17km Race)	17km	1 Jun	1:31:39	56.27%
Scafell Pike Trail Marathon	26.2mi	19 May	6:57:09	32.61%
May Queen Fell Race	3mi	10 May	27:26	51.53%
Great Hameldon	6mi	5 May	51:53	55.44%
Greater Manchester Marathon	26.2mi	28 Apr	3:52:39	58.47%
Hawkshead Trail Race	17km	27 Apr	1:29:28	57.65%
Wilmslow Half Marathon	13.1mi	24 Mar	2:05:26	51.49%
Cartmel Trail Race - Lakeland Trails Series	18km	16 Mar	1:36:59	56.31%
Hit the Trail 5 mile (approx) 11.00am Start	5mi	6 Jan	33:54	70.44%
2012	Distance	Date	Result	WAVA
Gravy Pud 5 Fell Race	5mi	2 Dec	51:22	46.49%
Larking Gowen City of Norwich Half Marathon	13.1mi	25 Nov	2:07:30	50.66%
Sleepwalker Night Race	20mi	24 Nov	4:16:00	39.49%
Bull Hill Fell Race (Race 1 of Radcliffe 3 Day Challenge)	5.5mi	12 Jul	54:10	48.10%
Knowl Hill fell race	6mi	10 Jun	1:00:57	46.81%
Great Manchester Run	10km	20 May	42:29	69.54%
Greater Manchester Marathon	26.2mi	29 Apr	4:34:42	49.09%
Wilmslow Half Marathon	13.1mi	25 Mar	1:41:38	63.01%
Ian Roberts	5.9mi	11 Mar	1:04:59	43.17%
MR.SPARKLE’S DARK ‘UN	5mi	24 Feb	45:08	52.48%
Hit The Trail	5mi	8 Jan	33:32	70.63%
2011	Distance	Date	Result	WAVA
Stockport 10	10mi	11 Dec	1:34:22	51.30%
Gravy pud 5	5mi	4 Dec	47:26	49.93%
Sleepwalker Night Race	20mi	26 Nov	3:15:00	51.40%
Wirksworth Undulator	8.4mi	15 Oct	1:13:06	55.54%
Coniston Trail Race	15km	1 Oct	1:17:02	58.48%
Marathon du Medoc	26.2mi	10 Sep	5:15:00	42.45%
Urbanathlon 5k - Manchester	5km	31 Jul	39:07	36.87%
Lakeland Trails Coniston Marathon	26.2mi	3 Jul	4:17:04	52.02%
Chorlton X Triathlon	750metres/16km/6.8km	11 Jun	18:55 / 40:07 / 31:25	0.00%
Staveley (Kentmere) Trail Race	17km	4 Jun	1:28:45	57.14%
Shuttingsloe Fell Race	3.2km	30 May	22:53	38.16%
Saddleworth Fell Race	4.8km	29 May	27:03	51.19%
Great Salford Swim	0mi	15 May	35:19	0.00%
Great Manchester Run	10km	15 May	40:53	71.68%
Cartmel Trail Race	18km	2 Apr	1:34:30	56.82%
Wilmslow Half Marathon	13.1mi	27 Mar	1:37:15	65.29%
Ian Roberts	5.9mi	13 Mar	1:05:10	42.70%
Cloud 9 Hill Race	9mi	6 Mar	1:12:35	59.44%
Abney Hall Trail Race	4.7km	5 Mar	20:07	67.39%
Radcliffe AC 10 Mile Trail Race	10mi	6 Feb	1:14:25	64.51%
Abney Hall Trail Run	4.7km	5 Feb	20:28	66.24%
South Manchester parkrun	5km	15 Jan	19:36	73.59%
Hit The Trail	5mi	9 Jan	33:19	70.53%
2010	Distance	Date	Result	WAVA
Stoop Fell Race	5mi	19 Dec	41:44	56.30%
Stockport 10	10mi	12 Dec	1:12:39	66.07%
Gravy Pud	5.5mi	5 Dec	38:29	67.16%
Famous Grouse Fell Race	5.2mi	28 Nov	44:34	54.83%
Coniston Trail Race	15km	2 Oct	1:17:32	57.63%
Great Salford Swim	0mi	26 Sep	33:53	0.00%
British Gas Great London Swim	1mi	3 Jul	36:16	11.33%
Great East Swim	0mi	19 Jun	27:21	0.00%
Chorlton X Triathlon	750metres/14km/5km	12 Jun	16:45 / 38:35 / 30:07	0.00%
Great Manchester Run	10km	16 May	45:25	64.00%
2009	Distance	Date	Result	WAVA
High Peak Relay - Leg 10	3.81mi	8 Nov	27:28	63.92%
High Peak Relay - Leg 1	3.81mi	8 Nov	32:54	53.36%
High Peak Relay - Leg 5	3.54mi	8 Nov	31:15	52.20%
Great Manchester Run	10km	17 May	43:13	66.71%
Wilmslow Half Marathon	13.1mi	29 Mar	1:57:04	53.34%
2008	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	5 Oct	4:31:43	48.40%
Nairn Half Marathon	13.1mi	16 Aug	1:56:55	52.97%
Great Manchester Run	10km	18 May	43:56	65.10%
2007	Distance	Date	Result	WAVA
Great Manchester Run	10km	20 May	46:26	61.10%
Wilmslow Half Marathon	13.1mi	25 Mar	1:49:37	56.03%
2006	Distance	Date	Result	WAVA
Great Manchester Run	10km	21 May	44:42	62.97%
Wilmslow Half Marathon	13.1mi	19 Mar	1:55:30	52.74%

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