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mackers2 M55

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UKnetrunner

Races
82
Miles
4457
Miles
101
Miles
2760
Miles
246
WAVA
73.59%
5k
19:36
5M
33:19
10k
40:53
10M
1:12:39
Half
1:37:15
20M
3:15:00
Mara
3:52:39
750m
16:45
Mile
27:21

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Recent Training
9th Oct	General	5.4mi	10:15:00
25th Sep	parkrun	3.1mi	26:16
Sep 2021	parkrun	3.1mi	26:59
Sep 2021	General	2.7mi	28:25
Sep 2021	Pool	0.3mi	15:09

12 Month Benchmarks	Run
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Badges Collected	See available badges
+ 102 others

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019	2021
1.6mi	1	21:33 13:28/mi	33.39									21:33 33.39
4.7km	2	20:07 6:53/mi	67.39						20:07 67.39
4.8km	2	27:03 9:04/mi	51.19						27:03 51.19			30:48 45.98
3mi	1	27:26 9:09/mi	51.53								27:26 51.53
5km	2	19:36 6:19/mi	73.59						19:36 73.59
3.5mi	1	31:15 8:50/mi	52.20				31:15 52.20
3.8mi	2	27:28 7:13/mi	63.92				27:28 63.92
5mi	11	33:19 6:40/mi	70.63					41:44 56.30	33:19 70.53	33:32 70.63	33:54 70.44	34:58 68.85	36:22 66.74
5.2mi	1	44:34 8:34/mi	54.83					44:34 54.83
5.5mi	2	38:29 7:00/mi	67.16					38:29 67.16
5.9mi	2	1:04:59 11:01/mi	43.17						1:05:10 42.70	1:04:59 43.17
6mi	2	51:53 8:39/mi	55.44							1:00:57 46.81	51:53 55.44
10km	8	40:53 6:35/mi	71.68	44:42 62.97	46:26 61.10	43:56 65.10	43:13 66.71	45:25 64.00	40:53 71.68	42:29 69.54							1:18:51 40.49
15km	2	1:17:32 8:19/mi	57.63					1:17:32 57.63
10mi	4	1:12:39 7:16/mi	66.08					1:12:39 66.08	1:34:22 51.30			1:19:55 62.15
17km	3	1:29:28 8:28/mi	57.65								1:29:28 57.65
18km	2	1:34:30 8:27/mi	56.82						1:34:30 56.82		1:36:59 56.31
13.1mi	11	1:37:15 7:25/mi	65.29	1:55:30 52.74	1:49:37 56.03	1:56:55 52.97	1:57:04 53.34		1:37:15 65.29	1:41:38 63.01	2:05:26 51.49		1:50:41 59.37	1:46:42 62.14	1:50:10 60.72
20mi	3	3:15:00 9:45/mi	51.40						3:15:00 51.40	4:16:00 39.49		4:04:00 42.15
26.2mi	8	3:52:39 8:53/mi	58.47			4:31:43 48.40			4:17:04 52.02	4:34:42 49.09	3:52:39 58.47	4:38:21 49.72				5:24:48 44.16

2021		Result	WAVA	Distance
12 Sep	Chatsworth 10k SB	1:18:51	40.49	10km
2019		Result	WAVA	Distance
2 Jun	Coniston Marathon Challenge (7am) SB	5:24:48	44.16	26.2mi
2017		Result	WAVA	Distance
3 Sep	Stockport Hatters Half Marathon SB	1:50:10	60.72	13.1mi
2016		Result	WAVA	Distance
3 Apr	Wilmslow Half Marathon SB	1:46:42	62.14	13.1mi
2015		Result	WAVA	Distance
19 Apr	Bungay Half Marathon		0.00	13.1mi
22 Mar	Wilmslow Half Marathon SB	1:50:41	59.37	13.1mi
8 Mar	Ian Roberts Memorial Race	1:07:51	45.99	6.4mi
20 Feb	MR.SPARKLE’S DARK ‘UN	54:58	44.15	5mi
1 Feb	Super Sunday	44:57	53.99	5mi
4 Jan	Hit The Trail SB	36:22	66.74	5mi
2014		Result	WAVA	Distance
7 Dec	Stockport 10 SB	1:19:55	62.15	10mi
29 Nov	Sleepwalker Night Race SB	4:04:00	42.15	20mi
25 Oct	Snowdonia Marathon SB	4:38:21	49.72	26.2mi
7 Sep	Bradley Fell Race	33:55	49.00	3.5mi
24 Aug	Grasmere Senior Guides Race PB	21:33	33.39	1.6mi
18 Aug	Trunce 8	34:39	59.05	4.25mi
25 May	Saddleworth Fell Race SB	30:48	45.98	4.8km
5 Jan	Hit the Trail SB	34:58	68.85	5mi
2013		Result	WAVA	Distance
14 Sep	Ultimate Trails 100k		0.00	100km
1 Jun	Lakeland Trails in Staveley (17km Race)	1:31:39	56.27	17km
19 May	Scafell Pike Trail Marathon	6:57:09	32.61	26.2mi
10 May	May Queen Fell Race PB	27:26	51.53	3mi
5 May	Great Hameldon PB	51:53	55.44	6mi
28 Apr	Greater Manchester Marathon PB	3:52:39	58.47	26.2mi
27 Apr	Hawkshead Trail Race PB	1:29:28	57.65	17km
24 Mar	Wilmslow Half Marathon SB	2:05:26	51.49	13.1mi
16 Mar	Cartmel Trail Race - Lakeland Trails Series SB	1:36:59	56.31	18km
6 Jan	Hit the Trail 5 mile (approx) 11.00am Start SB	33:54	70.44	5mi
2012		Result	WAVA	Distance
2 Dec	Gravy Pud 5 Fell Race	51:22	46.49	5mi
25 Nov	Larking Gowen City of Norwich Half Marathon	2:07:30	50.66	13.1mi
24 Nov	Sleepwalker Night Race SB	4:16:00	39.49	20mi
12 Jul	Bull Hill Fell Race (Race 1 of Radcliffe 3 Day Challenge)	54:10	48.10	5.5mi
10 Jun	Knowl Hill fell race SB	1:00:57	46.81	6mi
20 May	Great Manchester Run SB	42:29	69.54	10km
29 Apr	Greater Manchester Marathon SB	4:34:42	49.09	26.2mi
25 Mar	Wilmslow Half Marathon SB	1:41:38	63.01	13.1mi
11 Mar	Ian Roberts PB	1:04:59	43.17	5.9mi
24 Feb	MR.SPARKLE’S DARK ‘UN	45:08	52.48	5mi
8 Jan	Hit The Trail SB	33:32	70.63	5mi
2011		Result	WAVA	Distance
11 Dec	Stockport 10 SB	1:34:22	51.30	10mi
4 Dec	Gravy pud 5	47:26	49.93	5mi
26 Nov	Sleepwalker Night Race PB	3:15:00	51.40	20mi
15 Oct	Wirksworth Undulator	1:13:06	55.54	8.4mi
1 Oct	Coniston Trail Race	1:17:02	58.48	15km
10 Sep	Marathon du Medoc	5:15:00	42.45	26.2mi
31 Jul	Urbanathlon 5k - Manchester	39:07	36.87	5km
3 Jul	Lakeland Trails Coniston Marathon SB	4:17:04	52.02	26.2mi
11 Jun	Chorlton X Triathlon	18:55 / 40:07 / 31:25	0.00	750metres/16km/6.8km
4 Jun	Staveley (Kentmere) Trail Race	1:28:45	57.14	17km
30 May	Shuttingsloe Fell Race	22:53	38.16	3.2km
29 May	Saddleworth Fell Race PB	27:03	51.19	4.8km
15 May	Great Salford Swim	35:19	0.00	1mi
15 May	Great Manchester Run PB	40:53	71.68	10km
2 Apr	Cartmel Trail Race PB	1:34:30	56.82	18km
27 Mar	Wilmslow Half Marathon PB	1:37:15	65.29	13.1mi
13 Mar	Ian Roberts SB	1:05:10	42.70	5.9mi
6 Mar	Cloud 9 Hill Race	1:12:35	59.44	9mi
5 Mar	Abney Hall Trail Race PB	20:07	67.39	4.7km
6 Feb	Radcliffe AC 10 Mile Trail Race	1:14:25	64.51	10mi
5 Feb	Abney Hall Trail Run	20:28	66.24	4.7km
15 Jan	South Manchester parkrun PB	19:36	73.59	5km
9 Jan	Hit The Trail PB	33:19	70.53	5mi
2010		Result	WAVA	Distance
19 Dec	Stoop Fell Race SB	41:44	56.30	5mi
12 Dec	Stockport 10 PB	1:12:39	66.07	10mi
5 Dec	Gravy Pud PB	38:29	67.16	5.5mi
28 Nov	Famous Grouse Fell Race PB	44:34	54.83	5.2mi
2 Oct	Coniston Trail Race PB	1:17:32	57.63	15km
26 Sep	Great Salford Swim	33:53	0.00	1mi
3 Jul	British Gas Great London Swim	36:16	11.33	1mi
19 Jun	Great East Swim	27:21	0.00	1mi
12 Jun	Chorlton X Triathlon	16:45 / 38:35 / 30:07	0.00	750metres/14km/5km
16 May	Great Manchester Run SB	45:25	64.00	10km
2009		Result	WAVA	Distance
8 Nov	High Peak Relay - Leg 10 PB	27:28	63.92	3.81mi
8 Nov	High Peak Relay - Leg 1	32:54	53.36	3.81mi
8 Nov	High Peak Relay - Leg 5 PB	31:15	52.20	3.54mi
17 May	Great Manchester Run SB	43:13	66.71	10km
29 Mar	Wilmslow Half Marathon SB	1:57:04	53.34	13.1mi
2008		Result	WAVA	Distance
5 Oct	Baxters Loch Ness Marathon SB	4:31:43	48.40	26.2mi
16 Aug	Nairn Half Marathon SB	1:56:55	52.97	13.1mi
18 May	Great Manchester Run SB	43:56	65.10	10km
2007		Result	WAVA	Distance
20 May	Great Manchester Run SB	46:26	61.10	10km
25 Mar	Wilmslow Half Marathon SB	1:49:37	56.03	13.1mi
2006		Result	WAVA	Distance
21 May	Great Manchester Run SB	44:42	62.97	10km
19 Mar	Wilmslow Half Marathon SB	1:55:30	52.74	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	10	0	0	0	0	0	0	0	0	10
2021	0	0	0	0	0	0	0	0	0.3	0	0	0	0.3
2021	49	63	41	32	32	18	11	70	18	5	0	0	340
2020	8	0	0	0	8	0	0	0	3	0	0	0	19
2020	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2020	22	0	22	29	66	84	76	56	36	42	54	91	579
2020	0	0	0	0	121	32	26	0	0	0	0	50	229
2019	0	0	4	0	0	0	0	0	0	1	0	0	4
2019	0	0	0	0.7	0	0	0	0	0	0	0	0	0.7
2019	3	0	16	3	63	54	9	20	15	3	3	12	202
2019	9	0	13	27	0	0	0	0	0	0	0	81	130
2018	0	0	0.3	0	0.9	0	0	0	0	0	0	1.6	2.9
2018	48	27	13	6	25	10	12	9	25	11	8	42	236
2018	0	0	0	0	7	0	0	0	0	0	0	98	104
2017	0	0	0	0	0	0	0	0	6	0	0	7	14
2017	0.8	0	0	0	0	0	0	0	0	0	0	0.3	1.1
2017	21	42	24	0	0	2	18	32	23	0	12	44	217
2016	0	0	0	0	0	0	2	0	0	0	0	0	2
2016	0	0	0	0	0	0	0.8	0	0	0.5	0	0	1.3
2016	65	33	0	56	9	0	12	0	10	11	22	7	225
2016	0	48	0	0	0	0	0	0	81	0	0	0	129
2015	0	0	0	0	0	0	9	0	0	0	0	0	9
2015	0	3.2	1.6	0.7	0	0	0.9	0	0	0	0	0	6.4
2015	30	32	12	0	0	24	37	22	77	8	0	0	243
2015	0	36	6	0	0	0	87	65	84	0	36	0	313
2014	0	15	0	0	0	0	0	53	6	0	0	0	74
2014	0.6	0	2.3	0	0.2	1.3	2.2	0	0	0	0	0	6.6
2014	27	28	61	23	30	24	5	27	61	26	0	0	312
2014	16	0	89	8	9	0	0	0	0	0	0	0	122
2013	0	0	8	13	0	0	2	0	0	0	0	0	22
2013	0.6	0	2	1.1	0.6	0.1	1.1	0.3	1.3	0	0	0	7.2
2013	86	58	76	119	100	16	1	29	16	13	36	19	567
2013	16	8	19	11	25	6	31	4	16	0	0	4	140
2012	0	0	55	0	0	0	0	0	0	0	0	0	55
2012	0.9	0.6	1	0.6	0.5	0	0	2.7	0	0.6	0	0	6.9
2012	23	17	52	94	31	28	29	3	15	16	65	69	441
2012	8	9	37	55	274	89	56	118	47	14	10	24	742
2011	12	0	0	0	9	4	0	0	0	6	0	4	36
2011	1.5	0.3	0.6	4.6	4.7	2.5	0.6	0.8	0	5.6	0	0	21.2
2011	46	33	51	24	36	87	50	36	39	55	66	49	572
2011	36	36	0	187	60	92	12	7	27	19	0	0	477
2010	0	0.6	0	2.1	1.8	0	0	0.6	3.4	1.3	0.6	0.2	10.6
2010	0	9	11	3	9	9	7	19	9	20	42	42	181
2010	0	22	0	26	0	34	148	41	0	0	36	5	312
2009	0.4	9.2	2.8	2.6	0	3.1	0.9	1.7	1	3	0	0	24.7
2009	4	1	18	30	27	10	9	0	0	17	28	0	143
2009	0	16	34	12	0	0	0	0	0	0	0	0	62
2008	0	0	0	0	0	0	0	0	6.7	2.7	1.1	0	10.5
2008	0	0	0	0	6	0	0	92	64	31	0	8	201

Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1
3.1mi, 26:16 Run - parkrun	-	-	-	-	-	-
Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8
-	-	-	-	-	-	-
Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15
5.4mi, 10:15:00 Run - General	-	-	-	-	-	-
Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22
-	-	-	-	-	-	-