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St. Pauli Girl
F45

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Dist	Races	PB	WB	2005	2006	2007
5km	1	25:16 8:08/mi	58.44	25:16 58.44
10km	4	47:20 7:37/mi	64.08		47:20 64.08	50:21 60.26
10mi	1	1:21:08 8:07/mi	60.84	1:21:08 60.84
13.1mi	2	1:42:15 7:48/mi	63.78		1:42:15 63.78	1:47:31 60.71
26.2mi	2	3:52:30 8:52/mi	58.24		3:52:30 58.24	4:00:34 56.30

2007		Result	WAVA	Distance
29 Apr	Conergy Hamburg Marathon SB	4:00:34	56.30	26.2mi
25 Mar	Bath Half SB	1:47:31	60.71	13.1mi
10 Feb	London 10K Valentines Love Run SB	50:21	60.26	10km
2006		Result	WAVA	Distance
8 Oct	Nike Run London 10K	49:01	61.90	10km
2 Jul	British 10K London Run	51:00	59.48	10km
23 Apr	Hamburg Marathon PB	3:52:30	58.24	26.2mi
19 Mar	Bath Half PB	1:42:15	63.78	13.1mi
11 Feb	London 10K Valentines Love Run PB	47:20	64.08	10km
2005		Result	WAVA	Distance
9 Oct	Great South Run PB	1:21:08	60.84	10mi
4 Sep	Lucozade Hydro-Active Women's Challenge- London, Hyde Park PB	25:16	58.44	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	93	112	104	67	0	0	0	0	0	0	0	0	376
2006	53	138	140	122	10	62	9	0	0	0	51	55	639
2005	0	0	0	0	0	0	0	64	57	63	83	61	327

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