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St. Pauli Girl F45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
10 -
Miles
1342 -
5k
25:16 -
10k
47:20 -
10M
1:21:08 -
Half
1:42:15 -
Mara
3:52:30
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 |
|---|---|---|---|---|---|---|
| 5km | 1 | 25:16
8:08/mi
|
0.00 | 25:16 | ||
| 10km | 4 | 47:20
7:37/mi
|
0.00 | 47:20 | 50:21 | |
| 10mi | 1 | 1:21:08
8:07/mi
|
0.00 | 1:21:08 | ||
| 13.1mi | 2 | 1:42:15
7:48/mi
|
0.00 | 1:42:15 | 1:47:31 | |
| 26.2mi | 2 | 3:52:30
8:52/mi
|
0.00 | 3:52:30 | 4:00:34 |
2007 |
Distance | Date | Result | WAVA |
| Conergy Hamburg Marathon | 26.2mi | 29 Apr | 4:00:34 | 56.30% |
| Bath Half | 13.1mi | 25 Mar | 1:47:31 | 60.71% |
| London 10K Valentines Love Run | 10km | 10 Feb | 50:21 | 60.26% |
2006 |
Distance | Date | Result | WAVA |
| Nike Run London 10K | 10km | 8 Oct | 49:01 | 61.90% |
| British 10K London Run | 10km | 2 Jul | 51:00 | 59.48% |
| Hamburg Marathon | 26.2mi | 23 Apr | 3:52:30 | 58.24% |
| Bath Half | 13.1mi | 19 Mar | 1:42:15 | 63.78% |
| London 10K Valentines Love Run | 10km | 11 Feb | 47:20 | 64.08% |
2005 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 9 Oct | 1:21:08 | 60.84% |
| Lucozade Hydro-Active Women's Challenge- London, Hyde Park | 5km | 4 Sep | 25:16 | 58.44% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007 | 93 | 112 | 104 | 67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 376 |
| 2006 | 53 | 138 | 140 | 122 | 10 | 62 | 9 | 0 | 0 | 0 | 51 | 55 | 639 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 64 | 57 | 63 | 83 | 61 | 327 |
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