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steeevooo
M35

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Dist	Races	2007	2008	2009	2010	2012	2013	2015	2017	2022	PB	WB
10km	4	50:56 51.83	49:33 53.28								49:33 7:58/mi	53.28
10mi	1		1:20:32 54.33								1:20:32 8:03/mi	54.33
13.1mi	4	2:08:19 45.18		2:01:44 47.62						2:05:18 46.68	2:01:44 9:18/mi	47.62
26.2mi	9	4:57:58 40.80		4:46:18 42.46	4:47:07 42.34	5:10:20 39.17	5:17:22 38.30	5:04:54 39.87	4:43:06 42.94	4:28:03 45.76	4:28:03 10:14/mi	45.76

2022		Result	WAVA	Distance
23 Oct	Ljubljana Marathon PB	4:28:03	45.76	26.2mi
25 Sep	Folkestone Rotary Half Marathon SB	2:05:18	46.68	13.1mi
28 Aug	Run Dorney Lake 5k, 10k & Half Marathon	2:11:32	44.47	13.1mi
2017		Result	WAVA	Distance
15 Oct	Amsterdam Marathon SB	4:43:06	42.94	26.2mi
2015		Result	WAVA	Distance
18 Oct	Lago Maggiore Marathon SB	5:04:54	39.87	26.2mi
2013		Result	WAVA	Distance
1 Sep	Tórshavn Marathon SB	5:17:22	38.30	26.2mi
2012		Result	WAVA	Distance
30 Jun	Midnight Sun Marathon SB	5:10:20	39.17	26.2mi
2010		Result	WAVA	Distance
14 Aug	Helsinki City Marathon	5:25:11	37.38	26.2mi
7 Mar	Marato de Barcelona SB	4:47:07	42.34	26.2mi
2009		Result	WAVA	Distance
26 Oct	Dublin Marathon SB	4:46:18	42.46	26.2mi
14 Jun	St Albans Half Marathon PB	2:01:44	47.62	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run PB	1:20:32	54.33	10mi
12 Oct	Longleat Cancer Research 10k PB	49:33	53.28	10km
15 Jun	Stansted 10K	54:22	48.56	10km
2007		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	4:57:58	40.80	26.2mi
9 Sep	Bristol Half Marathon SB	2:08:19	45.18	13.1mi
2 Jun	The Regent's Park Summer Series - race 3	54:36	48.35	10km
11 Mar	Wimbledon Audi 10k SB	50:56	51.83	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	0	0	0	7	18	17	0	0	6	14	0	0	63
2007	0	0	0	0	0	0	0	10	9	25	0	0	45

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