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Mrdigitaljedi M45

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STATUS trying hard to regain lost endurance

GOG Triathlon
About Me
Sofa bear turned Triathlete, might not be fast but i get there, racecheck visor club member, use to be 20st beer n ciggies guys now 13st and enjoying life.
Member of GOG Triathlon Llandudno, been about abit so no what iam doing in theory if not practice.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Ideal run is where i run for hours and dont get distracted. Ride anything over 100k Swimming in the fresh lakes of North Wales when they are not freezing cold
Recent Blogs
Honesty Nov 2020
Winter is here Oct 2020
12 in 12 Adventures Sep 2020
12 in 12 Adventures Sep 2020
My Adventures Sep 2020
Recent Training
11th May
General 0.3mi 15:00
11th May
General 0.8mi 37:54
10th May
General 5.5mi 1:06:45
9th May
General 4.4mi 1:02:28
6th May
General 11.4mi 2:23:12
12 Month Benchmarks Run Bike
Mile 6:09 1:40
5k 28:22 7:19
5mi 47:51 13:30
10k 1:00:24 16:52
10mi 1:46:19 31:42
Recent Pictures Show more
Recent Threads
This user has not joined in with any threads recently
Buddies (1)
Followers (1)
Badges Collected See available badges
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