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Tue 8th Apr 2025 at 10:51am by eL Bee!

Bike > General
  • Time
    1:32:10
  • Miles
    20.80
  • Mph
    13.5
  • Pacing
    0%
  • FBI
    63.08
  • Cals
    499
  • BPM
    93
  • %MHR
    49.4
  • B/mi
    412
  • Asc(m)
    312
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

3 comments
Slightly longer road ride - Fetchpointing and enjoying the sunny conditions
20:20 21:20 22:52 23:26 4:12
cathrobinson
Yay :)
eL Bee!
Body is not used to the road bike riding position any more!!!
cathrobinson
I’ll bet!!

Pace

9% 52% 30% 7% 2%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
6.21 25:34 25:34 +15 14.58 90 57-103 370 63/119
12.43 52:21 26:47 13.92 95 78-105 410 125/90
18.64 1:21:36 29:14 12.75 95 72-111 447 121/99
20.80 1:32:24 10:48 11.98 90 75-104 451 23/26

Heart

93/111max
  • Show Beats/Mile

Elevation

Asc 312m, Range 105m
Elevation Graph
Biggest Climbs (m) Mph
44 3.0% 9.4
30 1.6% 11.9
25 2.0% 10.9
21 4.3% 8.6
19 2.9% 10.5
19 1.4% 12.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 38 2:35 More
800m 1:26 2:53 More
1km 1:50 2:56 More
Mile 3:04 3:04 More
5k 11:06 3:34 More
5 miles 18:27 3:41 More
10k 23:32 3:47 More
10 miles 40:22 4:02 More
Half 54:21 4:09 More
20 miles 1:27:10 4:21 More

Predictions

Dist Time Per Mile
10 miles 40:51 4:05
20km 52:00 4:11
15 miles 1:04:06 4:16
20 miles 1:28:14 4:25
40km 1:52:20 4:31
25 miles 1:53:04 4:31
42km 1:58:35 4:33
50 miles 4:04:12 4:53
56 miles 4:36:58 4:57
100 miles 8:47:27 5:16
112 miles 9:58:13 5:20

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