You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 11th May 2024 at 12:20pm by wizzard749

Walk > General
  • Time
    57:35
  • Miles
    3.10
  • Min/mi
    18:35
  • Stride(cm)
    64
  • Cals
    542
  • Cadence
    137
  • BPM
    150
  • %MHR
    78.9
  • B/mi
    2785
  • Asc(m)
    308
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 22:55(22:55/mi) 144/165bpm [3299b/mi] 210cal 49/92rpm 2.62/15.11mph
2) 1mi - 18:27(18:27/mi) 144/164bpm [2656b/mi] 154cal 58/85rpm 3.25/5.24mph
3) 1mi - 14:52(14:52/mi) 160/172bpm [2379b/mi] 160cal 73/87rpm 4.04/6.07mph
4) 0.1mi - 1:22(13:06/mi) 175/178bpm [2293b/mi] 18cal 66/92rpm 4.58/6.47mph
22:55 18:27 14:52 1:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:34 3:34 28:35 146 140-158 4172 116 104-120 32/27
0.25 6:36 3:02 24:17 144 141-151 3497 113 108-118 21/18
0.38 9:16 2:40 21:19 143 138-151 3047 114 110-116 12/11
0.50 12:06 2:50 22:38 142 136-145 3213 117 112-120 12/12
0.63 16:41 4:35 36:37 138 132-143 5052 115 102-128 16/15
0.75 19:02 2:21 18:48 142 136-150 2669 115 112-118 17/15
0.88 21:01 1:59 15:55 153 146-162 2434 166 116-182 24/18
1.00 22:46 1:45 14:03 160 157-165 2249 168 150-182 13/27
1.13 25:04 2:17 18:20 155 143-163 2841 131 110-162 50/31
1.25 27:21 2:17 18:20 142 140-145 2603 122 118-126 24/26
1.38 29:43 2:21 18:51 139 131-144 2620 123 116-126 14/23
1.50 31:52 2:10 17:17 142 140-143 2454 125 120-130 19/17
1.63 34:08 2:16 18:10 141 139-143 2561 124 120-126 17/23
1.75 37:18 3:10 25:20 140 130-150 3546 124 118-130 15/21
1.88 39:37 2:18 18:26 141 131-154 2598 140 118-164 26/17
2.00 41:15 1:38 13:05 157 153-160 2053 165 158-168 10/13
2.13 42:54 1:39 13:11 162 159-165 2136 167 162-172 10/8
2.25 44:52 1:59 15:50 159 152-165 2519 136 110-172 27/24
2.38 46:51 1:58 15:47 154 148-160 2431 150 108-170 23/27
2.50 48:46 1:55 15:22 163 160-170 2506 149 114-170 11/19
2.63 50:33 1:47 14:18 159 155-164 2273 156 114-170 23/12
2.75 52:47 2:14 17:52 159 152-168 2840 133 82-170 18/14
2.88 54:31 1:43 13:47 163 157-172 2246 153 110-172 18/20
3.00 55:58 1:27 11:39 165 159-170 1922 169 162-174 19/19
3.11 57:36 1:38 14:19 173 164-177 2475 152 106-184 23/18

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    150 avge / 177 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 4.0% 17:52

  • Cadence Distribution

    137 avge / 184 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:03 12:16 More
    800m 7:02 14:08 More
    1km 8:51 14:14 More
    Mile 14:39 14:39 More
    5k 57:20 18:27 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,632 Fetchies!
Already a Fetchie? Sign in here