You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 27th Apr 2024 at 1:56pm by Grimmy

Walk > General
  • Time
    1:07:23
  • Miles
    3.38
  • Min/mi
    19:56
  • Stride(cm)
    67
  • Cals
    378
  • Cadence
    121
  • BPM
    86
  • %MHR
    45.8
  • B/mi
    1708
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

1) 1km - 11:25(11:25/km) 86/99bpm [981b/km] 71cal 54/78rpm
2) 1km - 12:21(12:21/km) 82/89bpm [1013b/km] 67cal 52/90rpm
3) 1km - 12:43(12:43/km) 85/100bpm [1081b/km] 69cal 45/79rpm
4) 1km - 12:18(12:18/km) 89/101bpm [1095b/km] 72cal 52/125rpm
5) 1km - 11:54(11:54/km) 87/96bpm [1035b/km] 66cal 53/125rpm
6) 0.44km - 6:43(15:14/km) 83/95bpm [1265b/km] 33cal 41/69rpm
11:25 12:21 12:43 12:18 11:54 6:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:18 2:18 18:26 88 74-98 1622 125 94-154 5/0
0.25 4:44 2:26 19:26 80 74-86 1554 121 110-140 3/1
0.38 6:54 2:10 17:20 83 74-92 1439 130 92-150 2/4
0.50 9:16 2:22 18:55 89 85-92 1684 125 112-134 3/1
0.63 11:26 2:10 17:23 88 83-94 1530 125 102-138 3/1
0.75 13:48 2:22 18:52 85 79-89 1604 120 114-128 3/2
0.88 15:57 2:10 17:17 84 79-89 1452 123 114-134 2/1
1.00 18:41 2:44 21:53 80 72-87 1751 116 90-138 2/3
1.13 21:09 2:28 19:41 80 75-84 1575 116 106-144 3/4
1.25 23:57 2:47 22:19 82 75-86 1830 124 112-180 3/5
1.38 26:30 2:33 20:28 77 68-84 1575 117 102-150 2/2
1.50 28:57 2:27 19:38 85 78-93 1669 114 76-150 3/4
1.63 31:50 2:53 23:04 91 82-96 2099 122 100-150 1/3
1.75 34:08 2:18 18:25 83 80-88 1528 125 112-136 3/6
1.88 36:38 2:30 20:01 90 81-100 1802 118 84-150 2/3
2.00 39:44 3:06 24:46 86 74-99 2131 117 86-150 1/0
2.13 41:56 2:11 17:30 93 88-99 1627 129 102-154 3/2
2.25 44:09 2:14 17:50 89 82-95 1587 125 106-150 2/2
2.38 46:41 2:32 20:14 92 88-97 1862 116 102-136 2/1
2.50 49:00 2:19 18:34 87 83-96 1615 122 106-250 1/2
2.63 51:11 2:11 17:25 87 83-90 1515 121 106-132 1/2
2.75 53:28 2:18 18:20 91 87-95 1669 122 112-130 0/3
2.88 55:47 2:18 18:26 87 81-95 1604 125 112-150 3/1
3.00 58:31 2:44 21:55 88 82-94 1929 124 98-140 1/5
3.13 1:01:00 2:29 19:52 80 74-86 1589 118 108-136 2/2
3.25 1:03:43 2:43 21:41 83 74-94 1800 112 98-122 5/0
3.38 1:06:40 2:57 23:38 85 78-94 2008 113 98-138 2/1
3.38 1:07:23 43 2:13:13 84 80-91 11190 130 130-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 100 max Delete HR Trace

  • Cadence Distribution

    121 avge / 250 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:04 More
    800m 8:53 17:52 More
    1km 11:08 17:55 More
    Mile 18:41 18:41 More
    5k 1:00:38 19:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,630 Fetchies!
Already a Fetchie? Sign in here