Thu 28th Mar 2024 at 8:08am by PhatButFit

Walk > General

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Time
35:00
Miles
1.68
Min/mi
20:50
Pacing
0%
BPM
98
%MHR
51.3
B/mi
2039
Asc(m)
39
Surface
Road

Notes & Comments

1) 1km - 13:07(13:07/km) 99/110bpm [1293b/km]
2) 1km - 13:33(13:33/km) 98/107bpm [1326b/km]
3) 0.7km - 8:20(11:52/km) 97/101bpm [1149b/km]

13:07 13:33 8:20

Pace

11%

48%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.47	10:00	10:00	21:24	97 90-104	2075	9/8
0.89	20:00	10:00	23:36	100 93-110	2359	15/6
1.40	30:00	10:00	19:29	97 91-104	1889	8/17
1.68	35:00	5:00	18:15	97 93-101	1769	6/6

Heart

98/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:14	More
800m	9:25	18:56	More
1km	11:50	19:02	More
Mile	20:04	20:04	More

Predictions

Dist	Time	Per Mile

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