Wed 27th Mar 2024 at 8:20am by Timcook79

Cross > Other

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Time
1:00:01
Pacing
0%
Cals
555
Cadence
96
BPM
125
%MHR
70.9
B/mi
INF
Surface
Road

Notes & Comments

1) 0mi - 1:00:01(0/mi) 126/134bpm [INFb/mi] 555cal 36/74rpm

1:00:01

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
10:00	10:00	INF:00:00	118 88-132	INF	98 90-118	0/0
20:00	10:00	INF:00:00	126 122-131	INF	95 90-148	0/0
30:00	10:00	INF:00:00	127 123-132	INF	96 90-118	0/0
40:00	10:00	INF:00:00	127 123-133	INF	97 92-122	0/0
50:00	10:00	INF:00:00	128 124-134	INF	95 92-118	0/0
1:00:00	10:00	INF:00:00	129 124-133	INF	97 92-122	0/0

Heart

125/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

96 (148 max)

Cadence Chart

Cadence Bands

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