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About Me
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My parkrun
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Recent Training
3rd Oct
General 8.3mi 1:05:20
2nd Oct
General 6.1mi 52:12
1st Oct
General 13mi 1:34:17
30th Sep
General 6.4mi 51:25
29th Sep
General 9.9mi 1:12:33
Planned Races
Mornington Chasers Regent's Park 10k Series - November 5th Nov
Hatfield 5 26th Nov
Buntingford 10 30th Dec
Wokingham Half Marathon 25th Feb
12 Month Benchmarks Run Bike
Mile 5:39 2:54
5k 18:32 10:42
5mi 29:57 17:19
10k 37:18 22:07
10mi 1:00:35 36:11
Half 1:19:21 47:38
20mi 2:12:46 0
Mara 2:54:29 0
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Followers (2)
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