Mon 25th Mar 2024 at 8:02pm by Cheg
Walk > General
-
Time
23:26
-
Miles
1.33
-
Min/mi
17:37
-
Stride(cm)
79
-
Cals
182
-
Cadence
115
-
BPM
107
-
%MHR
62.4
-
B/mi
1880
-
Surface
Road
Notes & Comments
1) 0.62mi - 10:45(17:19/mi) 106/122bpm [1835b/mi] 85cal 59/86rpm 3.47/0mph
2) 0.62mi - 10:54(17:32/mi) 107/117bpm [1876b/mi] 85cal 56/60rpm 3.42/0mph
3) 0.08mi - 1:47(21:11/mi) 114/121bpm [2414b/mi] 12cal 55/57rpm 2.83/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.58 |
10:00 |
10:00 |
17:06 |
106 86-120 |
1812 |
118 110-172 |
1.16 |
20:00 |
10:00 |
17:31 |
105 90-117 |
1838 |
113 108-120 |
1.33 |
23:26 |
3:26 |
20:07 |
114 108-121 |
2294 |
111 106-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:46 |
More |
800m |
8:25 |
16:56 |
More |
1km |
10:35 |
17:02 |
More |
Mile |
17:06 |
17:06 |
More |
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