Fri 8th Mar 2024 at 4:07pm by Drell
Walk > General
-
Time
12:34
-
Miles
0.34
-
Min/mi
36:58
-
Stride(cm)
37
-
Cals
25
-
Cadence
119
-
Asc(m)
9
-
Surface
Road
Notes & Comments
1) 0.34mi - 12:34(36:45/mi) 25cal 33/64rpm 1.63/3.9mph
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:16 |
1:16 |
20:22 |
124 110-128 |
9/2 |
0.13 |
2:37 |
1:21 |
21:36 |
118 110-126 |
3/12 |
0.19 |
3:54 |
1:17 |
20:29 |
120 116-124 |
4/2 |
0.25 |
5:14 |
1:20 |
21:16 |
121 110-126 |
0/0 |
0.31 |
10:50 |
5:36 +1
|
1:29:33 |
112 104-118 |
0/0 |
0.34 |
12:35 |
1:45 |
1:01:45 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:51 |
More |
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