Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 22nd Nov 2023 at 7:56am by Meglet

Walk > General
  • Time
    41:27
  • Miles
    2.10
  • Min/mi
    19:44
  • Stride(cm)
    67
  • Cals
    172
  • Cadence
    121
  • BPM
    111
  • %MHR
    57.9
  • B/mi
    2196
  • Asc(m)
    129
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 17:40(17:40/mi) 117/134bpm [2067b/mi] 88cal 62/75rpm 3.4/4.68mph
2) 1mi - 21:06(21:06/mi) 112/131bpm [2364b/mi] 78cal 60/63rpm 2.84/4.22mph
3) 0.1mi - 2:41(26:35/mi) 102/110bpm [2711b/mi] 6cal 59/60rpm 2.26/3.76mph
17:40 21:06 2:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 102 91-111 2032 129 126-136 148/2
0.13 2:15 1:01 16:09 112 104-119 1809 128 126-132 0/9
0.19 3:16 1:01 16:18 121 115-127 1972 125 120-128 2/1
0.25 4:17 1:00 16:04 119 116-123 1912 123 120-128 1/2
0.31 5:22 1:05 17:22 119 113-124 2066 125 124-126 0/3
0.38 6:23 1:01 16:17 120 119-121 1954 122 120-124 5/9
0.44 7:23 1:01 16:09 120 116-124 1939 125 122-128 20/2
0.50 8:44 1:20 21:28 128 123-132 2748 122 120-124 7/35
0.56 9:57 1:13 19:32 120 117-121 2344 126 120-142 1/15
0.63 11:02 1:05 17:15 117 114-120 2019 126 124-128 10/8
0.69 12:15 1:13 19:35 112 109-116 2194 124 120-126 25/0
0.75 13:20 1:05 17:23 113 110-116 1965 123 120-126 0/28
0.81 14:25 1:05 17:15 116 113-119 2002 127 126-130 0/0
0.88 15:33 1:08 18:13 118 114-123 2149 121 120-126 0/0
0.94 16:36 1:03 16:44 116 111-123 1940 123 120-130 0/0
1.00 17:40 1:04 17:05 121 117-125 2067 121 120-124 34/13
1.06 1:51:33 1:33:53 +1:46:05 25:02:02 117 106-131 175738 118 108-122 2/5
1.13 2:05:30 13:57 3:43:17 110 107-114 24561 120 120-120 1/2
1.19 2:08:31 3:01 48:10 122 114-130 5876 121 118-126 1/0
1.25 2:10:15 1:44 27:45 113 110-116 3136 120 120-122 3/1
1.31 2:11:23 1:08 18:07 115 114-115 2084 120 120-120 7/3
1.38 2:12:28 1:06 17:28 115 114-117 2010 120 120-120 6/2
1.44 2:13:34 1:06 17:31 118 116-119 2066 121 120-124 7/0
1.50 2:14:42 1:08 18:07 118 117-119 2137 119 116-120 19/0
1.56 2:20:45 6:03 +5:40 1:36:47 105 93-117 10162 120 118-122 0/14
1.63 2:23:18 2:33 40:53 98 89-106 4007 120 116-124 0/10
1.69 2:24:37 1:19 20:59 106 103-108 2224 120 120-120 2/5
1.75 2:25:45 1:08 18:14 110 106-114 2005 121 120-122 14/0
1.81 2:26:53 1:08 18:10 112 109-116 2034 120 120-120 4/6
1.88 2:28:02 1:09 18:22 108 104-110 1983 120 120-122 3/9
1.94 2:29:08 1:06 17:33 108 106-110 1896 120 120-120 3/7
2.00 2:30:32 1:24 22:22 108 106-109 2416 119 116-120 0/0
2.06 2:31:39 1:07 17:53 106 104-108 1895 119 116-120 0/0
2.10 2:33:44 2:05 +31 54:28 95 86-103 5175 116 112-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 132 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 8.1% 17:20
    11 2.7% 17:47

  • Cadence Distribution

    121 avge / 142 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:07 More
    800m 8:31 17:07 More
    1km 10:45 17:18 More
    Mile 17:30 17:30 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,360 Fetchies!
Already a Fetchie? Sign in here