Hi ,
It looks like you're using an ad blocker.
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 22nd Nov 2023 at 7:56am by Meglet
Walk > General
-
Time
41:27
-
Miles
2.10
-
Min/mi
19:44
-
Pacing
0%
-
Stride(cm)
67
-
Cals
172
-
Cadence
121
-
BPM
111
-
%MHR
57.9
-
B/mi
2196
-
Asc(m)
129
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 17:40(17:40/mi) 117/134bpm [2067b/mi] 88cal 62/75rpm 3.4/4.68mph
2) 1mi - 21:06(21:06/mi) 112/131bpm [2364b/mi] 78cal 60/63rpm 2.84/4.22mph
3) 0.1mi - 2:41(26:35/mi) 102/110bpm [2711b/mi] 6cal 59/60rpm 2.26/3.76mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:15 |
1:15 |
19:55 |
102 91-111 |
2032 |
129 126-136 |
148/2 |
| 0.13 |
2:15 |
1:01 |
16:09 |
112 104-119 |
1809 |
128 126-132 |
0/9 |
| 0.19 |
3:16 |
1:01 |
16:18 |
121 115-127 |
1972 |
125 120-128 |
2/1 |
| 0.25 |
4:17 |
1:00 |
16:04 |
119 116-123 |
1912 |
123 120-128 |
1/2 |
| 0.31 |
5:22 |
1:05 |
17:22 |
119 113-124 |
2066 |
125 124-126 |
0/3 |
| 0.38 |
6:23 |
1:01 |
16:17 |
120 119-121 |
1954 |
122 120-124 |
5/9 |
| 0.44 |
7:23 |
1:01 |
16:09 |
120 116-124 |
1939 |
125 122-128 |
20/2 |
| 0.50 |
8:44 |
1:20 |
21:28 |
128 123-132 |
2748 |
122 120-124 |
7/35 |
| 0.56 |
9:57 |
1:13 |
19:32 |
120 117-121 |
2344 |
126 120-142 |
1/15 |
| 0.63 |
11:02 |
1:05 |
17:15 |
117 114-120 |
2019 |
126 124-128 |
10/8 |
| 0.69 |
12:15 |
1:13 |
19:35 |
112 109-116 |
2194 |
124 120-126 |
25/0 |
| 0.75 |
13:20 |
1:05 |
17:23 |
113 110-116 |
1965 |
123 120-126 |
0/28 |
| 0.81 |
14:25 |
1:05 |
17:15 |
116 113-119 |
2002 |
127 126-130 |
0/0 |
| 0.88 |
15:33 |
1:08 |
18:13 |
118 114-123 |
2149 |
121 120-126 |
0/0 |
| 0.94 |
16:36 |
1:03 |
16:44 |
116 111-123 |
1940 |
123 120-130 |
0/0 |
| 1.00 |
17:40 |
1:04 |
17:05 |
121 117-125 |
2067 |
121 120-124 |
34/13 |
| 1.06 |
1:51:33 |
1:33:53 +1:46:05
|
25:02:02 |
117 106-131 |
175738 |
118 108-122 |
2/5 |
| 1.13 |
2:05:30 |
13:57 |
3:43:17 |
110 107-114 |
24561 |
120 120-120 |
1/2 |
| 1.19 |
2:08:31 |
3:01 |
48:10 |
122 114-130 |
5876 |
121 118-126 |
1/0 |
| 1.25 |
2:10:15 |
1:44 |
27:45 |
113 110-116 |
3136 |
120 120-122 |
3/1 |
| 1.31 |
2:11:23 |
1:08 |
18:07 |
115 114-115 |
2084 |
120 120-120 |
7/3 |
| 1.38 |
2:12:28 |
1:06 |
17:28 |
115 114-117 |
2010 |
120 120-120 |
6/2 |
| 1.44 |
2:13:34 |
1:06 |
17:31 |
118 116-119 |
2066 |
121 120-124 |
7/0 |
| 1.50 |
2:14:42 |
1:08 |
18:07 |
118 117-119 |
2137 |
119 116-120 |
19/0 |
| 1.56 |
2:20:45 |
6:03 +5:40
|
1:36:47 |
105 93-117 |
10162 |
120 118-122 |
0/14 |
| 1.63 |
2:23:18 |
2:33 |
40:53 |
98 89-106 |
4007 |
120 116-124 |
0/10 |
| 1.69 |
2:24:37 |
1:19 |
20:59 |
106 103-108 |
2224 |
120 120-120 |
2/5 |
| 1.75 |
2:25:45 |
1:08 |
18:14 |
110 106-114 |
2005 |
121 120-122 |
14/0 |
| 1.81 |
2:26:53 |
1:08 |
18:10 |
112 109-116 |
2034 |
120 120-120 |
4/6 |
| 1.88 |
2:28:02 |
1:09 |
18:22 |
108 104-110 |
1983 |
120 120-122 |
3/9 |
| 1.94 |
2:29:08 |
1:06 |
17:33 |
108 106-110 |
1896 |
120 120-120 |
3/7 |
| 2.00 |
2:30:32 |
1:24 |
22:22 |
108 106-109 |
2416 |
119 116-120 |
0/0 |
| 2.06 |
2:31:39 |
1:07 |
17:53 |
106 104-108 |
1895 |
119 116-120 |
0/0 |
| 2.10 |
2:33:44 |
2:05 +31
|
54:28 |
95 86-103 |
5175 |
116 112-120 |
0/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:00 |
16:07 |
More |
| 800m |
8:31 |
17:07 |
More |
| 1km |
10:45 |
17:18 |
More |
| Mile |
17:30 |
17:30 |
More |
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