Wed 7th Jun 2023 at 8:49pm by Mozzer

Walk > General

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Time
26:43
Miles
1.32
Min/mi
20:14
Stride(cm)
76
Cadence
104
BPM
110
%MHR
62.8
B/mi
2223
Surface
Road

Notes & Comments

Amalgamated from training entries 21919638 and 21920487

Pin Map

0mi in 0

Pace

29%

33%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.57	10:00	10:00	17:35	105 65-134	1847	107 96-118	106/46
1.04	20:00	10:00	21:15	106 86-116	2253	103 90-118	45/37
1.32	26:43	6:43	24:13	122 98-153	2955	100 96-118	5/5

Heart

109/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 69m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (118 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	17:00	More
800m	8:38	17:21	More
1km	11:15	18:07	More
Mile	19:05	19:05	More

Predictions

Dist	Time	Per Mile

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