You can still access the old version of this page.

Mon 22nd May 2023 at 6:02am by PilgrimsPlace

Walk > General
  • Time
    1:01:01
  • Miles
    4.08
  • Min/mi
    14:57
  • Stride(cm)
    86
  • Cals
    479
  • Cadence
    125
  • BPM
    86
  • %MHR
    50.1
  • B/mi
    1281
  • Asc(m)
    38
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 15:20(15:20/mi) 79/89bpm [1211b/mi] 116cal 62/65rpm
2) 1mi - 15:00(15:00/mi) 81/89bpm [1215b/mi] 110cal 62/124rpm
3) 1mi - 15:03(15:03/mi) 88/100bpm [1324b/mi] 119cal 62/124rpm
4) 1mi - 14:26(14:26/mi) 94/111bpm [1357b/mi] 126cal 60/67rpm
5) 0.08mi - 1:12(15:34/mi) 86/92bpm [1338b/mi] 8cal 60/123rpm
15:20 15:00 15:03 14:26 1:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:05 2:05 16:38 71 63-81 1181 123 104-128 2/1
0.25 3:57 1:53 15:00 78 71-83 1171 127 126-130 0/2
0.38 5:51 1:54 15:09 84 79-89 1273 126 124-128 4/1
0.50 7:46 1:55 15:19 80 75-87 1225 125 118-130 2/0
0.63 9:43 1:57 15:37 81 76-86 1265 124 120-128 1/1
0.75 11:36 1:53 15:04 78 73-82 1175 124 116-126 0/1
0.88 13:24 1:48 14:21 80 75-85 1147 125 122-128 0/2
1.00 15:18 1:54 15:14 84 80-88 1280 124 122-126 1/1
1.13 17:12 1:54 15:10 84 81-88 1274 124 122-128 1/1
1.25 19:06 1:54 15:13 82 76-88 1248 124 122-130 1/2
1.38 20:57 1:51 14:49 82 78-84 1216 125 124-126 0/3
1.50 22:49 1:52 14:56 81 76-84 1209 129 122-248 1/3
1.63 24:42 1:53 15:05 79 72-82 1191 124 122-126 0/4
1.75 26:35 1:53 15:07 82 79-86 1239 124 122-128 1/1
1.88 28:27 1:52 14:52 80 75-85 1190 124 122-126 1/2
2.00 30:18 1:51 14:49 82 76-89 1215 124 122-128 1/1
2.13 32:17 1:59 15:54 89 80-97 1415 123 122-126 5/0
2.25 34:08 1:51 14:45 89 86-96 1312 124 122-126 3/0
2.38 36:00 1:52 14:55 87 82-92 1298 124 122-126 1/1
2.50 37:51 1:51 14:49 85 81-90 1259 124 122-128 1/1
2.63 39:42 1:51 14:47 84 79-88 1241 124 122-128 2/2
2.75 42:14 2:33 +40 20:20 87 82-93 1769 132 114-248 0/9
2.88 44:12 1:58 15:40 88 76-99 1379 127 122-246 5/1
3.00 46:01 1:49 14:35 95 91-100 1386 123 122-128 1/1
3.13 47:50 1:49 14:29 89 83-95 1289 124 122-126 1/1
3.25 49:37 1:47 14:20 94 88-100 1347 124 122-126 3/0
3.38 51:24 1:47 14:13 95 87-102 1350 124 118-128 3/0
3.50 53:17 1:53 15:03 104 96-111 1565 124 122-126 3/0
3.63 55:04 1:47 14:19 101 97-104 1445 123 122-126 5/0
3.75 56:53 1:49 14:30 94 89-99 1363 125 122-128 4/2
3.88 58:42 1:49 14:35 87 82-96 1268 126 122-128 2/3
4.00 1:00:27 1:45 14:04 90 82-95 1265 127 124-134 0/7
4.08 1:01:41 1:14 15:41 86 82-92 1349 129 108-246 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 1.4% 14:35

  • Cadence Distribution

    125 avge / 248 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:15 More
    800m 7:08 14:21 More
    1km 8:57 14:24 More
    Mile 14:25 14:25 More
    5k 46:45 15:03 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,321 Fetchies!
Already a Fetchie? Sign in here