-
Time
12:07
-
Miles
0.57
-
Min/mi
21:15
-
Stride(cm)
61
-
Cals
75
-
Cadence
123
-
BPM
91
-
%MHR
53
-
B/mi
1927
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57mi - 12:07(21:22/mi) 91/107bpm [1945b/mi] 75cal 62/69rpm 2.81/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:08 |
1:08 |
18:01 |
97 89-107 |
1747 |
128 122-138 |
0.13 |
2:07 |
59 |
15:51 |
96 91-105 |
1522 |
126 122-134 |
0.19 |
3:07 |
1:00 |
15:59 |
92 90-99 |
1470 |
125 124-130 |
0.25 |
4:46 |
1:39 |
26:21 |
95 80-99 |
2504 |
123 118-130 |
0.31 |
10:29 |
5:43 |
1:31:33 |
81 60-103 |
7416 |
118 114-128 |
0.38 |
11:34 |
1:05 |
17:26 |
100 98-101 |
1743 |
120 118-124 |
0.44 |
12:37 |
1:03 |
16:41 |
99 97-103 |
1651 |
125 120-130 |
0.50 |
13:44 |
1:07 |
17:51 |
93 90-103 |
1661 |
121 116-124 |
0.56 |
14:53 |
1:09 |
18:18 |
81 73-92 |
1483 |
121 118-128 |
0.57 |
14:58 |
5 |
21:30 |
80 80-80 |
1720 |
118 118-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:18 |
17:19 |
More |
800m |
13:37 |
27:24 |
More |
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