Thu 18th May 2023 at 8:01am by Madog

Walk > General

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Time
25:21
Miles
0.92
Min/mi
27:33
Stride(cm)
62
Cals
109
Cadence
94
BPM
100
%MHR
58.3
B/mi
2745
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92mi - 25:21(27:37/mi) 100/131bpm [2761b/mi] 109cal 36/79rpm 2.17/3.07mph

25:21

Pin Map

0mi in 0

Pace

19%

27%

34%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.35	10:00	10:00	28:31	108 95-131	3080	97 80-158	19/14
0.74	20:00	10:00	25:24	95 84-106	2414	90 82-100	18/20
0.92	25:22	5:22	30:53	93 82-102	2872	96 84-106	9/9

Heart

100/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 10m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.8%	24:12
See your biggest climbs

Cadence

94 (158 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:51	23:33	More
800m	12:20	24:49	More
1km	15:30	24:57	More

Predictions

Dist	Time	Per Mile

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